VIN2309's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=VIN2309 VIN2309's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Excited to start the new challenge... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5098413 Hello everyone.. I hope you all had a nice day. Today was my rest day, so I prepared myself for the big challenge which will start tomorrow. I took out my exercise mat, I looked for two bottles(which will act as dumbbells). I'm so excited to start and see a new me. I just keep talking about it; I guess people around me must be bored <em>211</em> .. <BR> Anyway, my starting weight for this challenge is 74kgs. I hope to lose atleast 4kgs with this challenge. I know this will be very difficul... Sun, 14 Oct 2012 09:40:51 EST Join me in the challenge...(Jillian Michaels 30 Day shred) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5096314 Hello everyone.. I hope your fitness journey's going on great. It's my day 5 and I'm doing fine. So I'm starting a new challenge on Monday 15th of October 2012. It's the Jillian Michaels 30 day shred. It's definitely a new challenge for me as I've never done anything like this before. <BR> What you need: <BR> -an exercise mat <BR> -dumbells(I don't have any, so i'll be using 2 bottles instead) <BR> -25 minutes per day for 30 days <BR> -commitment <BR> Follow the link, and you'll get the free ... Fri, 12 Oct 2012 10:28:55 EST Restarting my weight loss journey.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5089803 Hello everyone.. I'm VIN2309 and this is my first blog entry ever. Ok, so it's not the first time that I'm trying to lose weight. I've tried a lot to change my habits, but in vain. I always knew that I was overweight, but today, while filling in the information to be a member of sparkpeople, I realised that I'm OBESE <em>39</em> . <BR> I'm 23 years old. My goal is to be in a healthy BMI, which is between 43.3-58.5 kg in my case. I'm currently 74kg, which means that I have to lose a minimum... Sun, 7 Oct 2012 09:59:48 EST