USED2BSANE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=USED2BSANE USED2BSANE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Time Wasters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5237011 I have been looking at my schedule and trying to figure out what to cut out so I can make time to exercise and prepare my meals for my long days of work. I typically spend 10-12 hours a day away from home and I have two kids, so fitting in the time to exercise is going to be extremely difficult. <BR> <BR> TV is usually the easiest to cut out and I would have no problem with it but the 1 hour of TV I watch every day is pretty much the only time I get to spend with my fiance. We like to just... Mon, 4 Feb 2013 11:13:30 EST Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5233006 I started a simple exercise routine today and realized just how out of shape I really am. One exercise, the two-part pushup, that I used to be able to do 30-40 in a row without breaking a sweat, was incredibly difficult. I barely got through 10 of them. It will be a long road to peak performance for me. <BR> <BR> Wellness Assessment <BR> Energy Level: 3 <BR> Stress Level: 2 <BR> Quality of Sleep: 3 <BR> Self Esteem: 5 Fri, 1 Feb 2013 10:22:39 EST