URGIRL's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=URGIRL URGIRL's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Thutsday November 21 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5547073 My cat ''Booze"" passed away during the night. <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1846345357.jpg"> He was 7yrs old and a perfect cat...I have been crying all day but I have to think that he is in a better place:( He got sick quick and he died in his sleep ,...I love you booze and i will never forget you..kisses buddyxo <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>39</em> <em>382</em> <em>212</em> <em>46</em> Thu, 21 Nov 2013 16:01:29 EST October 1st 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5501340 Wow I have not been on track at all this year!!! Boy am I glad there are only 2months til 2014..I have had nothing to look forward to until October which is sorta cook, i think..my food intake sux cuz its mostly chocolate...I am slowly falling apart:( My moms birthday and my beau's birthday is this month...Would love to plan something however I will get the""this is not for me its for you SO F*** that poop...whats the point of trying if you get shut down every second of every day...sickening... Tue, 1 Oct 2013 11:41:42 EST I have to start NOW!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5443739 I have to be honest with myself an stop feeling gross!! <BR> <BR> lord oh lord grant me the serenity...i can do this i can Sat, 3 Aug 2013 23:59:45 EST I really am just someone not ready for Reality! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5441553 WOW...That is just it. I finally Login at the beginning of AUGUST...Damn I haven't been on track at all..The chocolate has taken over I really need to stop and think...Bonnie WAKE UP & STOP KILLING YOURSELF <em>46</em> <BR> I just turned 49 and I have gained back everything I had lost...I hate myself... <BR> YOU see, & I HAVE NO Excuse...for not stay on on track its all me man! All me. <BR> I am here again and plan on starting over fresh and follow the meal plan that Spark gives us. I ... Thu, 1 Aug 2013 21:39:57 EST HAPPY NEW YEAR PEEPS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5184457 I LOVE MYSELF TODAY AND AM HAPPY TO BE EATING CLEAN. <BR> <BR> I PROMISE TO EAT HEALTHY AND EAT VERY LITTLE CHOCOLATE. <BR> <BR> I LOVE LOVE <BR> XXX <BR> <em>306</em> <em>306</em> <em>306</em> <em>33</em> <em>408</em> <em>408</em> <em>409</em> <em>410</em> <em>410</em> <em>410</em> <em>410</em> <em>26</em> <em>107</em> <em>411</em> Tue, 1 Jan 2013 18:00:20 EST VERY LONELY & DEPRESSED http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5174107 I hope this will pass:( Sun, 23 Dec 2012 01:00:07 EST THIS WILL MAKE YOU LAUGH http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5138908 <BR> what was I thinking <link>youtu.be/uTVMcmEejHg </link> Sun, 18 Nov 2012 00:12:43 EST I NEED TO BE RE-BORN AGAIN http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5099298 CONCENTRATE--BELIEVE--TRUST-------ALIVE <BR> <em>381</em> <BR> <BR> BREATHE-----CONCENTRATE-----STRESS FREE <BR> <em>386</em> <BR> <BR> HUGS~BONNIE Sun, 14 Oct 2012 23:58:02 EST I miss you PETER & http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5072241 HAPPY 39th BIRTHDAY...Your in My Heart. <BR> Miss you <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>39</em> <BR> <BR> today I step it up Sun, 23 Sep 2012 23:32:44 EST HELLO HELLO HELLO http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5044318 I AM ON CLOUD NINE!! NO REASON REALLY:) ITS JUST A LOVELY DAY OUTSIDE <BR> <BR> OH AND..... <BR> <BR> I AM STILL ON TRACK!!!!!!! <BR> XO Tue, 4 Sep 2012 17:18:23 EST THANK-YOU http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5040601 thank-you for the support....i ate a little to much to day, however, I start my swimming 5x a week again.... <BR> plus <BR> its the last long weekend of the summer so I am celebrating with a few cocktails <BR> <BR> oh yeah <BR> <BR> party on garth!!! Sat, 1 Sep 2012 23:00:08 EST ATTENTION sparkfriends / everyone http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5039198 Well my summer vacation is over at midnight tonight:( I really did not do anything big but My gawd did it ever go by fast!!!! <BR> <BR> I have to start tracking my food again..I ATE WAY TO MUCH I feel like a blimp. <img src="http://photos-ak.sparkpeople.com/nw/9/0/l906022559.jpg"> <BR> <BR> IM COMING BACK FOR THE LAST 4 MONTHS OF THE YEAR!!!!!!!!!!!!! <em>381</em> <BR> <BR> I HAVE TO COMMIT TO THIS I AM SICK OF JUST BOBBIN AROUND 196-204 <BR> <BR> I WANT TO SEE 175 AT CHRISTMAS <em>446<... Fri, 31 Aug 2012 19:05:24 EST HEY EVERYONE READ THIS!!!!!!!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4987867 Just want y'all to have a great weekend:) Thu, 26 Jul 2012 13:02:49 EST COMING SOON http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4969556 I do this every year and I am scared and excited about it. Last year my goal was to get under 200lbs....Well I am hovering around 199-201 so I made it...The only thing is that I was at 190 for 1 week...I got excited and rewarded myself with 450g of chocolate covered JuJubes....WELL THATS WHEN IT FELL APART:( Being all confident and arrogant thinking I now can DO IT... <em>100</em> BIG mistake Huge mistake... <BR> <BR> The year before I quit smoking, COLD TURKEY. I am very proud of myse... Sat, 14 Jul 2012 03:11:56 EST sparkers.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4942323 hi...love youself today <BR> <BR> <BR> <em>224</em> <em>334</em> Mon, 25 Jun 2012 21:44:37 EST Today I.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4909921 will face my eating with a strong mind.. <BR> <BR> i will noy overeat <BR> i will stay on track <BR> <BR> i can do it!!! <em>212</em> Sun, 3 Jun 2012 11:51:35 EST i am feelong on to of the world http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4891680 i hadn't lost any weightin weeks i have lost 5 lbs more 195 now <BR> <BR> i rock Mon, 21 May 2012 16:41:30 EST still here http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4888441 chuggin along .. Sat, 19 May 2012 10:54:39 EST HERE I GO AGAIN http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4858056 chug chug I THINK I CAN <BR> I THINK I CAN Sun, 29 Apr 2012 19:08:48 EST LOOK AT ME http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4850213 <link>youtu.be/kvUZ-2Gx4Us </link> <BR> I AM WALKING....NO ASSISTANCE <em>9</em> <BR> <BR> I'm so HAPPY <BR> YAY <BR> XOPLEASE SUBSCRIBE & SHARE;) Tue, 24 Apr 2012 16:23:08 EST 3months til.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4846764 MY BIRTHDAY & get to my mini goal of 180lbs... <BR> PLEASE WISH ME LUCK <BR> <BR> LOVE YOU <BR> BONNIE <BR> <BR> <BR> <em>236</em> <em>9</em> Sun, 22 Apr 2012 15:38:05 EST HEY LOSERS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4844875 <em>212</em> YOU Sat, 21 Apr 2012 01:17:59 EST PLEASE watch this video http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4830742 ;) Just learning to walk again <BR> <BR> <link>youtu.be/kvUZ-2Gx4Us </link> Wed, 11 Apr 2012 17:44:50 EST HEY EVERYONE READ THIS!!!!!!!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4825230 I have been piggin out a little to much lately...but i am starting to walk outside ....i will post a video of that plus i sat on a swing it was just great Sun, 8 Apr 2012 01:25:53 EST i had a great day.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4800208 YESTERDAY I WENT FR A VISIT TO MY BESTIE.. <BR> She is preggers ...going to pop anyday.. <BR> She looks great and the best thing is I WEIGH LESS THAN HER FOR THE 1ST TIME IN 15YRS <BR> <BR> LOVE YA ANDREA <BR> <BR> CAN'T WAIT TIL SHE HAS THE BABY <em>160</em> <em>75</em> <em>176</em> <em>80</em> <em>183</em> <em>479</em> <em>479</em> Thu, 22 Mar 2012 18:15:57 EST Today I.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4796831 AM STRONG <BR> I AM POWERFUL <BR> I AM HAPPY <BR> I AM EATING RIGHT TODAY <BR> I WILL DANCE <BR> I SWAM <BR> I RIDE MY RECUMBENT BIKE <BR> Tue, 20 Mar 2012 12:50:24 EST wait a minute http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4785961 wow.. it hasbeen more than 3 days .. <BR> bad bad bad <BR> <BR> back on the saddle again <BR> xoxo <BR> i can do it!!!!!!!!!!!!!!!!!!!!!!!!! Tue, 13 Mar 2012 17:19:06 EST ''SPOT ON'' http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4778333 today with my intake 1275 calories <BR> <BR> <BR> booyah <em>20</em> Thu, 8 Mar 2012 23:08:26 EST GRR;) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4776546 I TUMBLED MY BAD <em>46</em> Wed, 7 Mar 2012 22:59:02 EST HEY EVERYONE READ THIS!!!!!!!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4773931 GOT your attention ...keep at it and keep going strong <BR> <BR> I BELEIVE IN YOU <BR> <BR> XO <BR> BONNIE Tue, 6 Mar 2012 14:24:20 EST grr ,,, i misssed another couple of days however i am still moving forward http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4772162 yes <BR> <BR> i can do it!!!! <BR> xoxo <BR> <BR> you can do it too. <BR> <em>247</em> <em>212</em> <em>212</em> <em>212</em> <em>212</em> <em>212</em> <em>306</em> <em>236</em> <em>9</em> <BR> xxx <BR> bonnie Mon, 5 Mar 2012 15:42:36 EST oops missed a day BUT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4768941 I AM SRILL ON TRACK YEE HAW <BR> ATE WITHIN MY CALORIE RANGE <BR> <BR> WOOMP <em>212</em> <BR> BONNIE Sat, 3 Mar 2012 18:21:44 EST its a brand new start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4765654 i would like to thank MINALESCA for the support ,,i thought I would have a few more but If one is the only person......3 cheeers for MINALESCA <BR> <BR> <BR> thankyou so much <BR> xoxo <BR> <BR> Thu, 1 Mar 2012 15:45:39 EST yay its feb. 29th 2012--I am going to need lots of support http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4763675 HI I am about to embark on a 3 month goal and am extremly nervous/excited/panicey/happy/sad...lots of emotions running through me right now. <em>40</em> <BR> <BR> I have given me 1 day each month for me to slip up/enjoy a night/day out...I dont think that is bad considering when the nice weather gets here I should be down to 175... <em>104</em> <BR> <BR> I will be walking the hall + the stairs 3x a week as well as swimming4x & biking 3x <em>237</em> <em>332</em> <em>416</em> <em>319</... Wed, 29 Feb 2012 15:24:23 EST I am under 200lbs BUT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4755254 I have not made it my goal of 175 for the summer,SOOOOOOOOOOOOOOOOOOOOOOOOOOOO <BR> I Bonnie startinng march 1st I am back on my HEALTH KICK FO REAL <BR> <BR> 3months is not a long time actually time flys by thes days.. <BR> SO WISH ME LUCK I AM GOING TO NEED it <BR> xoxo <BR> bonnie <em>212</em> <em>212</em> <em>212</em> <em>212</em> <em>306</em> Fri, 24 Feb 2012 14:55:35 EST Today I.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4753349 Feel fantastic and I WANT TO WISH EVERYONE A HAPPY THURSDAY!!!!!! <BR> <BR> xo <BR> bonnie Thu, 23 Feb 2012 13:34:25 EST today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4746573 i want to letyou all know that I am doing better and I am focusing on me!!! <BR> <BR> thankyou <BR> Sun, 19 Feb 2012 19:25:22 EST LOST in my own little world! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4736714 Well its been about 2 weeks on here because for some stupid reason I ""F'd '' UP;( <BR> <BR> I take antidepressants and I thought that if I didn't take them I would be OK.. <BR> WRONG WRONG WRONG WRONG <BR> <BR> I had the worst experience ever anf I will never do it again.. <BR> I LOVE MY LIFE TOO MUCH TO BE THAT IRRESPOOONSUIBE AGAIN <BR> <BR> I LOVE YOU BONNIE BE CAREFUL <BR> XOXOXO Mon, 13 Feb 2012 12:10:59 EST I LOVE MY MAN-SERVANT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4703998 TODAY he made me cream chicken with sidekicks <BR> <BR> yum <BR> he is awesome Wed, 25 Jan 2012 19:46:31 EST BIGGEST LOSER ! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4702040 BOO ... IT WAS ONLY ON FOR AN HOUR <BR> <BR> YIPPEE Tue, 24 Jan 2012 21:28:20 EST i had a great day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4700151 ...but it was a bit of a struggle at times <BR> <BR> <BR> god grant me Mon, 23 Jan 2012 23:14:35 EST kaden http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4684442 my heart is empty knowing you are not close by <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>46</em> <em>46</em> <BR> <BR> but i have faith that you will be ok and one day you wil l visit me <BR> <BR> love you boo <BR> <BR> bonnie Mon, 16 Jan 2012 13:14:43 EST bettter today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4678482 i have not heard anything from the kids but they are doing ok i heard:( <BR> <BR> <BR> all i can do is love them from far away Fri, 13 Jan 2012 14:11:13 EST FOR F SAKES http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4676384 :{ Today my mom got her grandkids taken away......I am so upset with my neice....SORRY I NEED TO VENT <BR> <BR> I KNOW I KNOW this is for the best cuz my mom raised us 4 kids my youngest sister had 2 kids when SHE was 16 she couldn't handle it so my mom raised jon & ash... <BR> move forward 20years <BR> NOW ash PLOPS out 3 kids & then she starts using drugs ...SO NOW my mom has them (well she HAD them) SO @ 8am this morning they came and took them from my mom <em>46</em> <BR> I do know th... Thu, 12 Jan 2012 14:46:20 EST HERE I GO AGAIN http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4671908 man i still love that song:D <BR> <BR> hi everybody Tue, 10 Jan 2012 17:22:36 EST TODAy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4669851 Hi everyone.....I walked up and down the stairs tonight again!!!!I am going to do this 3x a week for a year! <BR> I quit smoking <BR> I got active <BR> I swim 4x a week <BR> I was in a wheelchair <BR> I was depressed <BR> <BR> Thank-you so much for all of the nice words you write <BR> <BR> <BR> <BR> <em>304</em> <em>304</em> <em>212</em> <em>212</em> <em>244</em> <em>244</em> <em>212</em> Mon, 9 Jan 2012 21:14:03 EST watch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4665128 FAST FIVE <em>212</em> Sat, 7 Jan 2012 22:43:11 EST man http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4657962 I AM BACK! <BR> <BR> <BR> <BR> 2012 HERE I COME <em>306</em> <em>306</em> <em>306</em> <em>236</em> <em>224</em> <em>30</em> <em>212</em> Wed, 4 Jan 2012 20:29:55 EST well thanks for the well wishes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4654645 thank-you all for the well wishes:o <BR> <BR> HAPPY NEW YEAR EVERYBODY <BR> I will stay on track better than last year <BR> xoxo <BR> bonnie Tue, 3 Jan 2012 16:13:18 EST HAPPY NEW YEAR ....so long for a little while............ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4649386 I have been on SPARK for a straight year and I am going to say that i will be on here about 1-2x a week ,, <BR> I will be weighing in once a month and posting what i have been up to <BR> <BR> PRAY for me as I am scared ..(its like leaving the ranch)if you know what i mean;) <BR> <BR> Pray for me to stay stong I need to lose 30lbs by JUNE * SUMMER <BR> Last year I fell off and started eating chicolate around *MAY not this year I will stick to it until FOREVER <BR> <BR> GOD that seems lik... Sun, 1 Jan 2012 20:01:30 EST