UNSURE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=UNSURE UNSURE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 6/5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3304895 Only got the extra roasting and pan for mircowave wash and put up. haven't done anything else done. Keeping up with dishes and going through my extra to get rid of extra. HAve family get together tomorrow for two grad and are drovomg all in the sub. won't get back to kitchen til later. <BR> have to work on staying on track for this day. not overdue. OK it one day at a time. Will let you know how the drive and then enjoying the family. Good night all and God Bless. Sun, 6 Jun 2010 00:36:40 EST June 3 update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3298910 I am starting to redo my kitchen and for me that is a lot of work. one wall is done the bricks are down and it clean smooth and repainted. So on the the next step the other side, had to move 3 cabinets to are up one up sidedown and one need repairs one. I only have half ot my table and counter are stacked with dishes. The Wll need to be cleaned and then painted and last cabinet put back up. This will be done hopefully before fall. <BR> This project has been waiting 11 years. Since my acc... Fri, 4 Jun 2010 00:48:14 EST 5/27 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3275757 Good night Fri, 28 May 2010 01:00:14 EST Early Morning http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3224856 Morning all, <BR> I went to Dr. yesterday, and yes I gain 4 pounds, not what I want to heard, but not as bad as I was thinking it would be. Everytime I drop the weight my DH bring in more junk food and start telling me I am not eating(or making what he wants). I am starting to heard what he is saying, I am taking care of myself putting myself ahead of him. Finally told him he is right. I am the only one who can, and if I don't he will be alone. <BR> When I get up in morning I... Thu, 13 May 2010 08:25:51 EST next update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3195609 After planting my garden, the weather change and I was down with a head cold still not up to par but doing better. Working on taking care of myself. Planned my food, drinking my water. <BR> Adding my exercises and working on keeping my blance in my life. All thing come in time. my back only hurt when I push too hard. It not easy to increase things and not over do. Don't know what else to say, so I will close for now. TTYL Pat Tue, 4 May 2010 22:41:19 EST Enjoying my Garden http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3163236 I was out today working in yard pruning and clearing down dead fall. planted some flowers and just enjoying the day. Hope your day was as great as mine. Thank you Lord for all the beauty of nature. God Bless all. TTYL Pat <em>67</em> <em>259</em> <em>184</em> <em>214</em> <em>87</em> <em>146</em> <em>125</em> <em>126</em> <em>465</em> <em>422</em> Mon, 26 Apr 2010 14:36:08 EST Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3157509 First week I was out and about and little time home to post. I am still working to stay on track , but when I am out I walk and do more exercises and eat less excess items. This changing lifestyle is not easy, but what in life is. TTYL Pat Sun, 25 Apr 2010 01:16:49 EST Staying in touch. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3124997 I am still working on balance. Moving toward my goals one step at a time. Pat Thu, 15 Apr 2010 23:55:47 EST Sat Post http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3104559 It seem that many are concern that I don't record my food on the tracker. I do keep track I just don't record it here for I was having alot of trouble entrying it here. I do know what I eat and what cal. There are times when I seem to have problem with sparkpeople I was posting my points and they weren't showing up so I only post to my teams and do my blogs. If the other things are posted that is great if not it okey with me. I keep doing what I am suppose to be doing and ket the points sho... Sat, 10 Apr 2010 23:46:25 EST Working on balance. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3089423 I am finding that I don't post all my food, but do keep track of fruit and veggie, water and balances my meals and fiber. Make sure that I am taking my vitamins and suppelments. trying to add my exercises. Slow and steady. Don't want to go backward again. Thanks for reading and God Bless. Pat Tue, 6 Apr 2010 23:48:33 EST New week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3080696 This is the first day of a new week, I am working on my food and drinking my water. I will make this week count. God Bless all. Take care of yourself. TTYL Pat Mon, 5 Apr 2010 00:58:12 EST Still coming along. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3058342 Going along one day at time. It is good that the weather is warming up. I am more up when the spring is here. I am going to bed and getting up earlier, reading my books and catching up on many other things. I am posting my blog to keep up with me and let others know how I am doing. That is for now. TTYL Pat Mon, 29 Mar 2010 20:59:32 EST God Bless All http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3048190 Hope you made your day count, I am going to bed. God Bless all. Pat Sat, 27 Mar 2010 00:21:39 EST New week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3027623 Posting again so you know I am still here. Hard to get on cause I am dealing with my adult kids problems. I am not eating over this. Just not spending time on the machine. It hard for me to find time to post . Pat Sun, 21 Mar 2010 23:56:51 EST Happy St Pat's Day. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3009382 Thank God Spring is on it way. Hope All have a great St Pat's Day. God Bless All. TTYL Pat Wed, 17 Mar 2010 00:40:23 EST Yes I feel better today. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2951277 I guess I need to say thing to him(DH). But when I am annoy I can't do it then. Started it again today and ask him if he knew that I can read. Got mad at me but stopped talking or asking me question when I go on the computer. It not that I am not concerned with what he want to say but why when I go on The computer. Well today was better for me, better choices and not eating late. TTYL Pat Wed, 3 Mar 2010 00:14:36 EST Posting at the end of month. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2940981 Writing now so I will not stay up late and not sleep. It quiet then and I find it easier to write what I am thinking. Having my DH around 24/7 is harder to write what I feel without him reading it. I am not hiding things It that it is hard for me to put my though into words and when I have someone ask me questions, I louse my train of thought. My DH feel that when he want to ask me something I shoud stop what I am doing and answer him. Well that said I am not putting any more what I w... Mon, 1 Mar 2010 01:02:12 EST Will feel better. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2910515 Working at taking care of myself. I have not feeling well. So today I took a extra nap and I am hoping that I will not get sick. I need to stay on track and increase my exercises, but without adding a lot of back pain. Well one day at a time. TTYL Pat Sun, 21 Feb 2010 20:33:15 EST Third week in Febuary. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2903770 Well, I finally did have to reformat my hard drive. It back to installing all of my softwear. It take time and patience. I am enjoying playing some of my games. Also picking what I want on the desktop. I will put so on play them and when I am finish. Remove them. I was off sparkpeople for about 5 days. Hope all are doing good. I am finding it harder to do my exercises, my back and hips hurt went I am doing them. I will have to move back to doing less sets and taking time between them. ... Fri, 19 Feb 2010 22:36:47 EST quick update. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2859048 Well I got one of my problem solved. I am able to get on the internet again. And yes, I did not eat over this. I am looking forward to posting and reading my share today. I tired so I not going to stay on to late tonight. I will read more tomorrow. Thanks for listing. TTYL Pat Mon, 8 Feb 2010 23:18:20 EST First week of the new month. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2823452 One Month of this year is over and I have stay positive most of the month. I had good new from the doctor. My back is still improving. Started my exercise again. It is coming along slowly. I was out three day last week and two this week. Over did on the second day. <BR> Starting in sorting out paper and planning to throw out a lot of thing I am not using. Still working on my eating and drinking my water. Eating my five a day, at least. <BR> I am working on starting each da... Mon, 1 Feb 2010 01:06:59 EST Setting up rules. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2799605 Working to improve my food. I am getting into my bad habbit again, when I couldn't do much of anythings, It was easier to add the things to comfort me. Now that I can move more I need to make sure I don't let this habbit take over. <BR> I need to make my meal plan out for the week, then get to making it each day and not let myself get over tired so I don't want to take the time to make my food. <BR> One day at a time. One step and to keep going forward. I know I can do this. ... Tue, 26 Jan 2010 12:51:49 EST Up date. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2779896 Doctor gave me great report, said to keep up losing the weight. and I can start execising again. Since I fell and hurt my back, walking was the only think I could do. I am looking forward to returning to doing my exercises. During the time I was only able to walk I didn't gain any wieght even lose .5. That all for now. God Bless. Pat Fri, 22 Jan 2010 00:00:50 EST More improvements http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2746039 God Bless all. I have been read your shares looking for more motivation. I seen to be lacking something so I thought I would turn to sparkpages to find some. <BR> I found some and almost lost it when I went to post for my bad spelling stopped me in my tracks. I couldn't spell the word I wanted and couldn't think of another word to replace it. <BR> Instead I went back to reading more shares and asking the lord to help me fine what I wanted to say. <BR> He reminded me that I... Thu, 14 Jan 2010 17:28:04 EST Today thoughts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2722553 Good Morning, still around, my computer is still giving me some problem. Strange how this isn't upsetting me the way it did, I am changing my attitudes about many thing not just what I eat also what I let upset me or take over my thinking. I have worked through some of the problems. and worked around other, or just ignored it and did something else. Many times I turned to music or mediation I even have turned to sorting out things. <BR> I am not eating out of frustration's, in fact, I... Sun, 10 Jan 2010 08:56:15 EST 2010 first blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2688269 Welcome all , hope you are having a great new year. I have been taking care of myself and trying to stay well. I can't seen to write more right now. So good night all. Pat Sun, 3 Jan 2010 20:53:37 EST Goodbye to 2009 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2673977 This the last blog of the year. I am getting ready to go to bed. Hope you will have a safe New Year Eve. Hope the 2010 will be all you dream of and more. I am looking forward to the new year. God Bless all. Pat Fri, 1 Jan 2010 00:21:45 EST Dec 25 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2656107 The day went well, I enjoyed the meal and let had a nice time. I want to thank all god for all the blessing I have and to keep working on making the time I have with my family enjoyable. God Bless all. Pat Sat, 26 Dec 2009 00:52:50 EST dec 23 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2652353 Two more days and it Christmas. Praying for all of you to have a blessed Christmas Day. May you eat within your range and enjoying the day to the fullest. Giving yourself the best gift of all, no remorse for what you did or said this day. This is best year I had so far, since my mother sister died on Christmas, and mom follow her to the Lord 15 days later. <BR> I am making this a better day and year for I know this is what the Lord want me to do. Some time over the last lear he has helped me... Wed, 23 Dec 2009 13:06:12 EST Dec 22 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2649403 Today is my sister birthday. Tue, 22 Dec 2009 02:31:07 EST Dec 23 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2649402 Two more days and it Christmas. Praying for all of you to have a blessed Christmas Day. May you eat within your range and enjoying the day to the fullest. Giving yourself the best gift of all, no remorse for what you did or said this day. This is best year I had so far, since my mother sister died on Christmas, and mom follow her to the Lord 15 days later. <BR> I am making this a better day and year for I know this is what the Lord want me to do. Some time over the last lear he has helpe... Tue, 22 Dec 2009 02:31:07 EST Sat Dec. 12 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2629805 A new day and only did things in my house. Exercise moved boxes, emptying some, not many. I am setting up the items to wrap for christmas. Trying to finish my Christmas Shopping and wraping them early this year. <BR> This is the first year I have done christmas early and I am enjoying it. That is new since my mom death. Charge comes slowly, but it comes. I am also doing wraping at our senior center for two a week. working my program and staying on track. TTYL God Bless all Pat. Sun, 13 Dec 2009 00:51:41 EST I did it again! But. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2614245 I started read people share this week and as always, I almost, started to put myself down. But this time I did things differently I decided to write my blog to state that thank God for these wonderful people who can word things so perfectly that I was guided by God to be able to count these people as member I am luckily enough to have read there shares. I am making sure that my negative thinking isn't going to take over. I could have missed them instead I was giving the gift of reading the... Sun, 6 Dec 2009 13:49:34 EST Constancy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2605346 Constancy is very import to me. I has been one of the hardest thing for me to do. I know it works for When I had my car accident in '98 I has to learn to do many things again I need to learn to get out of bed, tranfer to a bed and the to Stand, walk. I also had to relearn to clean the house differently. I could stand to do many things. I has to relearn to read and retain many things. I change the style of cloth I buy and what color I picked. I lost a lot of weight, and found musle I didn'... Wed, 2 Dec 2009 18:27:11 EST almost Dec. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2594749 to post is hard when you are out and with family. I am luckly that I remembered <BR> that I need to post daily and login only miss once in a while. I sometime read and stop off at so many teams that after reading I forget to post a reply or huddle the team.. It seem that I will read one share and then another. After reading all the great shares I am happy and just go to bed before I reply to them. I will work on sharing more of myself with others. TTYT. Pat <BR> Sun, 29 Nov 2009 00:47:15 EST Nov. 22, o9 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2581064 Good morning all. I am posting now so I don't forget to blog. I am keeping busy, and working on taking care of myself. I am going to bed earlier and getting my sleep. I am eating even though I don't want to. My exercise is still limited. My water is great. Eating my fruit and veggies. This time of year is still difficult for me but I am doing things that help keep me active and involved with others. I am p0sting to my teams and reading shares. I still have pain from my fall, but only whe... Sun, 22 Nov 2009 16:00:38 EST Keeping on Track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2560871 It hasn't been easy for me this week. I have wanted eat so many things I do not need in my food plan this week. Looking for something to make for a group that will be nice and not cause me to over eat. I keep running into things that I love but are much too high to enclued in my plan. It will come to me but oh have I wanted to make the other items. I love to bake but have not done so and therefore I want to make it. I know this too will pass. Just putting it here helps me know that I c... Sat, 14 Nov 2009 12:59:38 EST meeting my commitment. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2545521 I said I would post weekly so I am do that. I will make this short because I am feeling the pain as I am typing this and that mean it time to head to bed. I post to some of my teams and shared with a few but am doing more reading than writing. It hurts to type. Did laurdry and went to lib. and store. Might have over done it. Well what else is new. I am learning to take time to relax and it not alway easy. God Bless and Good night. Pat Sun, 8 Nov 2009 22:19:49 EST Nov 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2529710 new month and I can sit at my computer for some time. So I will be posting and bloging as well and reading the team shares. Hope all are doing great. I am finally back to doing some of my exercises I hope it will not take me long to get on track. Tue, 3 Nov 2009 00:25:57 EST Oct.6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2458721 Today I am happy to be able to post and read my email. I took a fall last week and have only been able to get on the computer for a little while each day since then. I need prayer and support and it is hard to write but I am thanking God every day that I was doing all the exercises that I was and am doing. I guess I will not question why it is taking me so long. I could have broken something when I fell but my muscle still need some work and I am doing what I can. I am very grateful that I... Tue, 6 Oct 2009 23:02:33 EST God Blessing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2437461 Yesterday I fell and my lower back is sore, but I didn't break anything. That I beleive that is to doing my exercise and streching each day, and for that I am very thankful for. TTYL Pat Tue, 29 Sep 2009 06:41:16 EST Sun 26 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2434136 Stop by to say I am still here and working on change. Tired and going to bed.TTYL Pat Mon, 28 Sep 2009 00:35:46 EST Why is it taking so long. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2380542 Hi all and God Bless, <BR> This program does work, it may take a long time to get to your goal or a short time. but it does take time and doing what is best for you. It not easy to change a lifestyle in a short time. It seen like it will never happen but it does oh so slowly, you have to change habit that many of us don't want to chance(me) but if I don't I won't drop the excess weight and I need to as well as want to. It is now causing me trouble with my health and that is too important fo... Mon, 7 Sep 2009 17:32:51 EST Sept. arrived http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2364650 It Here, weather I like it or not, so I am choosing to like it. School starting and that is great for many people. the cooler temperture is dropping, and that means the warner clothes come out. It time to check out and see what need to be replaced, encluing some of my old habits. Going things that I want to do but also what I know I need to do. Changing colors and along with that my attitudes, I will stay positive and look for the sunshine in my days, enjoying it when I find it. Making sure I... Tue, 1 Sep 2009 12:23:04 EST Working all parts of my program. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2330544 Seem I get one part of my program going good and the another part seem to spin off uncontro;ed. I would like to keep all the balls up and sucess at the act so that it becomes second nature to me. But no I have to keep picking up the pieces. So I will close for now. it off to bed I go. Otherwise I will be dropping this ball. God Bless all. TTYL Pat Thu, 20 Aug 2009 01:01:20 EST One foot following the other. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2297770 Thing are ok with me, DD is still having ear problems but at least she is tring to do things to feel better and ask her boss about insureance again. Thank God she knows she need it. She even started checking out other job that has insurance. I have been taking my sis out so I won't think about it, also shopping. not the best but better then eating. Join the Red Hat Group and only had one Red hat now have three for spring and /or summer and three for fal/winter. Also clothes for general an... Sat, 8 Aug 2009 10:22:44 EST undate http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2262847 It been a while since my last blog. I have been concerned about my DD. She had a ear ache, and was putting off going to doctor. She had TMJ joint replacement and the first one caused her great pain when the brock up in her jaw. Think she was worry about that again, checked with the doc. not that, Thanks Lord, Now to get her to go to doctor for full checkup. Needless to say, she doesn't like dr. cost a lot of money, she is working, but no insurance. Lord, help her though this, and not let me g... Mon, 27 Jul 2009 10:23:14 EST 7/18 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2240375 Today I slept almost all day, guess I needed it. Hope to be able to do better tomorrow. God Bless all. Sun, 19 Jul 2009 01:00:45 EST 7/18 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2240374 Today I slept almost all day, guess I needed it. Hope to be able to do better tomorrow. God Bless all. Sun, 19 Jul 2009 01:00:40 EST 7/18 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2240373 Today I slept almost all day, guess I needed it. Hope to be able to do better tomorrow. God Bless all. Sun, 19 Jul 2009 01:00:38 EST