TWOCANS's SparkPeople Blog TWOCANS's Blog on SparkPeople, home of free diet plans and a healthy living community Curves up ahead..... I haven't posted a blog in quite awhile and frankly, I simply couldn't. When I last posted, little did I know that in a mere 2-3 weeks, I would suddenly and surprisingly be a young widow, stripped of a thriving and happy marriage of close to 30 yrs. I had already been getting over a very serious bout of pneumonia, but this just threw me into a complete tailspin on top of that. <BR> Fast forward several months, I've begun to exercise again, and back to consciously eating more healthy, and str... Mon, 14 Oct 2013 16:20:22 EST Welcome, 2013! I have had plenty of health set backs and hindrances in this past year, but I'm not looking at those, but rather forging ahead putting one sneaker in front of the other! After a bad bout with sickness, I put on my pedometer the last couple of days, and regardless of how little it may be starting up, I must focus on ONE STEP AT A TIME! <BR> We must not give up! <em>306</em> <em>381</em> Thu, 3 Jan 2013 18:56:55 EST