TURBOCHELA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TURBOCHELA TURBOCHELA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Turbo Jam and how it save my Career http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2512750 A year ago I was 197 lbs, lethargic, and unhappy. I am only 5'3" so I looked like an oompa-loompa! I am a career firefighter and I let our bad eating habits get the best of me! <BR> <BR> Breakfast was two Toaster Strudels or Pop Tarts with some Milk. Lunch was always heavy, pulled pork BBQ, potatoes, BREAD! Supper was usually something fast like McDonalds or maybe Burger King. I ate like this 7 days a week. I sat down one day and struggled to breathe, just sitting there! I knew some... Tue, 27 Oct 2009 15:26:34 EST