TRUEPEACENIK's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TRUEPEACENIK TRUEPEACENIK's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Detoxing http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4334363 With a few weeks off of daily class, and no work on the horizon, I am trying a smoothie-based cleans of sorts. <BR> Frozen berries, mango and who knows what fresh with Good Belly juice and ground flax seeds. <BR> Yummy and good for ya! <BR> <BR> Now, this isn't for weight loss per se, but I'm curious, so I measured belly, hips, chest, ribs and thigh. <BR> <BR> <BR> Might have to get a scale. :) Fri, 1 Jul 2011 01:47:38 EST Two certificates down, 200 hours to go to CMT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4333070 I finished the school's Swedish massage curriculum yesterday, and a Thai massage course Tuesday. That's 300 hours so far (with Asian systems and a random ethics class). <BR> Once home yesterday, a reread of CAMTC's site pointed out applicants need 100 hours of anatomy/physiology/hygiene/business/ethics to apply for Certified Massage Practitioner. (which would roll over to CM Therapist upon completion of 500 hours). <BR> <BR> I have 62. Bl... Thu, 30 Jun 2011 13:45:11 EST Spring for regeneration http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4086987 I'm an autumn baby, which means my up energy time falls in, well, fall. <BR> So having new starts in spring is harder. <BR> But I started classes for massage therapy last week, and I am getting the benefit of "sap rising in the spring." <BR> I have a concentrated curriculum, with one set of classes lasting about two months. <BR> So, in two months, I will already have a certificate, and be able to take on clients, legally. <BR> <BR> What a change from university, which took nine long semeste... Sat, 12 Mar 2011 19:53:18 EST