TROARK77's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TROARK77 TROARK77's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back in Action http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5200600 Before the holidays I had lost 10 lbs. and was thrilled and getting back to looking and feeling great! Boy, oh boy, did the holidays change things for me! I didn't login to SparkPeople, didn't pay attention to what I was eating or drinking, didn't exercise...the result...I gained 7 of the 10 pounds I lost back : ( <BR> <BR> Doesn't feel so good gaining back what I worked hard to lose. But, now I realize it's not about just working hard to lose it...but staying disciplined and committed to yo... Thu, 10 Jan 2013 13:41:39 EST One Day At A Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5150725 So I finally lost 2 pounds and I’m am just thrilled. I think I am finally getting into the groove of being mindful what I eat and exercising. I have messed up so many times. But, I’m thankful that God has not allowed me to give up but to keep starting over and trying again. I think I am finally off to the right start and right mind set. I have to say SparkPeople.com has been so helpful. From the trackers to the recipes. But, most of all the blogs and reading about others adventures with weigh... Thu, 29 Nov 2012 14:58:54 EST