TRINSY86's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TRINSY86 TRINSY86's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Starting Over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5494828 Well, I've been gone for about a year (from Spark People). I gained weight, lost weight, gained it again, got married, and moved into a new house. Life is finally slowing down, and I'm ready to start thinking about weight loss again. <BR> <BR> I'm afraid to call it weight loss, because that implies a diet, and a diet implies something short-term. We've all heard that this needs to be a lifestyle change. Yes, yes, we've all heard that. But I'm hoping that maybe, just maybe, with everything el... Tue, 24 Sep 2013 12:11:44 EST Inter-Office Weight Loss Challenge - Week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5093903 So my office and one of our clients, an office about an hour away from us, have decided to start a Biggest Loser challenge. Two teams (5 members from my office, 7 members from theirs), $25 per person, and an individual challenge as well. I'm pretty excited about it, since it couldn't have come at a better time than when I'm just starting my weight loss journey. Talk about motivation! <BR> <BR> Week one is done, and I was certain that I was going to gain weight. Mostly because my fiancee and ... Wed, 10 Oct 2012 11:24:14 EST Is your power word YES or NO? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5082552 Mine's yes. <BR> <BR> I used to think that no was my power word. I would go to a restaurant with friends or family, and I would say no to the bread sticks, no to the extra sauce, and no to dessert. <BR> <BR> I'd feel very proud of myself after the fact, but I was littering my life with a lot of no's. On the outside it was okay, because I was doing what I was supposed to do: following my new, healthy, nutritious way of life. But on the inside, it felt like a whole lot of negativity. I felt l... Mon, 1 Oct 2012 16:59:56 EST Slow Going http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5074856 I feel like someone poured molasses all over my feet and hung ten-pound weights on my eyelids. I am tired! Not really sure why; I got plenty of sleep, and I've been eating well (read: healthy) today. Just feeling slow as can be. <BR> <BR> But I walked home from work! And I'm not going to skip out on my workout video tonight. It's supposed to be a long one... so here's to pushing through it even on days when you feel like you just want to curl up and sleep. <BR> <BR> <em>253</em> ~Trinsy Tue, 25 Sep 2012 19:35:51 EST Oops... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5073816 So... I definitely ate at Buffalo Wild Wings tonight. And as delicious as it was, it was not worth the calories! I just added it to my tracker, and it's not pretty. It's looking like there's a whole lot of exercising in my future this week. I have some poor eating choices to make up for! <BR> <BR> <em>253</em> ~Trinsy Tue, 25 Sep 2012 00:28:54 EST Car, Heat & Cake Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5072327 Car ride: Not so bad. I got to sleep while the fiancee drove. <BR> Heat: Nonexistent. Turns out it's nice and cool in Nebraska right now. <BR> Cake: Delicious. <BR> <BR> <em>253</em> ~Trinsy Mon, 24 Sep 2012 01:37:57 EST The Car Ride, The Heat, and the Holy Cake http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5069418 First of all, WOW! I did not expect anyone to read, much less comment on my blog. You are all awesome. <em>41</em> I really, truly appreciate the community here. It's only been a few days, and I'm already counting my blessings for having found this site. <BR> <BR> Second of all, cake. Seriously... cake and lots of it. That's what's facing me this weekend. My fiancee's grandparents made it to the amazing 60 year anniversary mark, and we're all driving out to Nebraska to celebrate. So, bei... Fri, 21 Sep 2012 16:08:45 EST Getting Started http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5067980 So I've successfully followed my healthier lifestyle for 3 days straight. Not exactly a marathon, but definitely a step in the right direction! <BR> <BR> I actually find that I look forward to my workout video at night with my fiancée. Neither one of us are coordinated or in shape enough to really keep up, so it ends up being a lot of laughing along with the working out. We still end up tired and sweaty at the end of it though, so I gotta think it's doing the job. <BR> <BR> I've also been ... Thu, 20 Sep 2012 14:19:59 EST