TRINSY86's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TRINSY86 TRINSY86's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 1 - I want a baby. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5957604 My sister recently had her first child: a beautiful, healthy, amazing baby girl. I love her so much I can hardly stand it, and I feel so blessed to be her aunt. Having my sweet little Emerson around has really started me thinking about having my own child. But, the one striking thought that continually makes me hesitate is: Am I healthy enough to have a baby? <BR> <BR> My husband also feels ready to have a baby, but we BOTH want to be healthy when that baby comes. I want a healthy pregnancy,... Wed, 8 Jul 2015 15:22:49 EST Is your power word YES or NO? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5082552 Mine's yes. <BR> <BR> I used to think that no was my power word. I would go to a restaurant with friends or family, and I would say no to the bread sticks, no to the extra sauce, and no to dessert. <BR> <BR> I'd feel very proud of myself after the fact, but I was littering my life with a lot of no's. On the outside it was okay, because I was doing what I was supposed to do: following my new, healthy, nutritious way of life. But on the inside, it felt like a whole lot of negativity. I felt l... Mon, 1 Oct 2012 16:59:56 EST