TRAILBLAZER6's SparkPeople Blog TRAILBLAZER6's Blog on SparkPeople, home of free diet plans and a healthy living community The World of If... As I was getting out of my car today at the park to take my walk, I saw a lady ahead of me. I thought, "If only I could walk that fast." In about 5 minutes another lady came towards me and again I thought, "I'd even be glad if I could walk THAT fast." I began to think about all the "ifs" I've had in my head. I seem to have my feet in the World of If lately. It's not a good world. <BR> <BR> I thought about the old journalism adage, "Your story should always have the Who, What, Why, Whe... Tue, 17 Sep 2013 16:18:44 EST B12 Started taking B12 2 days ago and I think it is helping my energy. Hoping it will help with hair loss as well Thu, 27 Jun 2013 20:30:06 EST Spark Solution I chose to try Spark Solution because it appeared to be so well organized...and it was! Everything I needed was in the book with lots of additional information. <BR> <BR> The results the first week were very surprising. I was never hungry or had cravings. I moved much better by the end of the week both in flexibility and walking. <BR> <BR> The online support was something I liked a great deal. Not only did I get help from the coaches but from others involved in the program right along w... Sun, 19 May 2013 19:42:17 EST Begin Anew <em>40</em> <BR> I chose this emoticon because I am feeling so unsure. I have made a choice to buy the Spark Solution book and join the 2-week challenge team. I have had difficult time lately trying to keep motivated. I think it's because I have been feeling so bad about myself lately. Because of a thyroid condition and thyroid meds, I have lost a lot of hair on the top of my head. Because of this I have been called "Sir" many times lately. It's very discouraging. Along with the ne... Fri, 10 May 2013 17:09:03 EST Look Who's Talking! I was walking the mile track at a local park this morning and I was thinking about how my knees were complaining…”She can’t do this to us.” “This is too much.” “Did you hear the noise I made when she was getting up from her chair?” (From inside my head I hear a distant tapping.) The next thing I know the spine is chiming in. “Well, if you two are going to give up why should I keep working.” I realized I was already slumping. (Darn it! That tapping is turning into an irritating and muc... Sun, 6 Jan 2013 17:52:00 EST