TOUCHMY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TOUCHMY TOUCHMY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Cupcakes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173874 I have walked by the cupcakes in the kitchen 2 days in a row! Sat, 22 Dec 2012 19:11:48 EST lowfat greek yogurt http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5165915 Ok so i just discovered lowfat greek yogurt and orange slices. Yum Thu, 13 Dec 2012 22:16:41 EST Lentils http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5162361 first time cooking lentils... took like an hour to go through them and take out the broken ones... thinking curry Mon, 10 Dec 2012 16:23:16 EST this morning http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5159379 I walked right by the peach cobbler and cookies this morning. Fri, 7 Dec 2012 14:24:38 EST I have no scale http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158402 i think my healthy living is working but i don't have a scale to tell. <em>24</em> Thu, 6 Dec 2012 16:08:00 EST cooked http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5157704 Today I woke up and made a large batch of whole wheat and oatmeal pancakes, froze the remainders for easy and healthy breakfast option. Then I cooked dinner (made a homemade pasta sauce. And baked a loaf of honey wheat bread! on top of walking a mile and strength training. I had a busy day! <em>104</em> Thu, 6 Dec 2012 00:03:02 EST enemy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5153946 i over did it on sugar in my cereal. Sun, 2 Dec 2012 20:25:12 EST soda http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5151945 I wake up this morning and there are five 12 packs of soda on the kitchen table!!! oh no Fri, 30 Nov 2012 18:37:04 EST sugar http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5150825 I have done well today! I lowered how much sugar i put in my coffee and oatmeal, and i Passed on a red velvet cupcake. <em>104</em> Thu, 29 Nov 2012 17:24:59 EST goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5143073 I want to lose 17 lbs by March 30th. I plan on doing that by walking 10 miles a week, strength training 3 times a week and eating 1200- 1500 calories a day. Thu, 22 Nov 2012 00:47:56 EST Fudgecicle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137951 I had a 100 calorie fudgecicle. I saw the box in the freezer and thought "I'll have one". so i did. I didn't eat very many calories today (about 850 or so) and i figured i could use some more. Fri, 16 Nov 2012 23:04:21 EST