TKRYSTINA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TKRYSTINA TKRYSTINA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ C-Pap http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6236496 I have had my C-pap for almost a year but lately I feel like I am not getting enough air. This afternoon when I went back to my sleep doctor I found out that I was in fact not getting enough air because when I first got my C-pap I only weighed 242 lbs.& now according to their scale I weigh266lbs. last time I was at my regular doctors office I weighed in at 254 lbs. They are setting the air pressure up to 12. I was only at 8 before. Hopefully this helps me sleep. <BR> <BR> It looks like I nee... Thu, 15 Sep 2016 20:24:36 EST I did it for ME http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6235258 I just went through my teams & cut them way down. I did it for me because I don't spend a lot of time on spark people right now & I had too many teams to keep up with right now. I was almost in tears when I removed myself from several of the teams. It was a hard thing to do but I did it for my peace of mind. <BR> <BR> It's 7:35pm & I just finished with a 2nd round of removals. I am now down to about 16 teams. I am feeling somewhat better now. Tue, 13 Sep 2016 15:53:15 EST Creating a New Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6233027 I am working on creating & becoming a New Me. I am trying to learn about & embrace my Native American heritage. I am a member of the Cherokee Nation. Even though we do not have enough Cherokee in our blood to get any money I still consider myself a member of the Cherokee Nation. I am also Scottish, Irish, Cherokee, & Dutch. I have given myself a new name Cheyenne. I am still slowly losing weight, but it getting harder because of all of the back pain & numbness. I try to hold my head high eve... Fri, 9 Sep 2016 18:38:08 EST Murder Mystery & Me Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6220842 I have been working on my murder mystery a lot this summer. I did Camp NaNoWriMo & got 7474 words out of my 10,000 word goal. I am still working on my mystery & I now have over 10,500 words. I am now working on seeing how many more words total I can get between today 08/19/16 & 12/31/16. The 500+ words is a small start. I am still working on some part of the murder mystery almost everyday. <BR> <BR> I am still working on losing weight by eating a little less on most days & I am walking a lo... Fri, 19 Aug 2016 10:16:14 EST Today is the 1st day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6207802 Today is the 1st day in a really long time that I had numerous crafting ideas just come to me as I saw items to work with. I really enjoyed my day today because of this. I found a pair of skull & cross bones buttons & I came up with the idea to find a sugar skull to trace onto some kind of fabric, stitch the skull & use it for the center of a quilt. Wed, 27 Jul 2016 19:35:20 EST Magickal Butterflies to Heaven http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160755 I am working on a second book called Magickal Butterflies to Heaven. In the book I describe a butterfly, who it is being sent to & the message that I want to send to the to tell them how much they are missed, what they have missed since they are no longer here with us & how much they mean to me. Like my mom missing her first Great-Grandson being born on August 28,2013 & my older brother who has been gone for 20 years as this was his first Grandson. They both missed Zachary Daniel McKenzie bei... Wed, 11 May 2016 10:42:27 EST Murder Mystery Notes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6116903 I have been working on some notes for my murder mystery story/book. I have a friend who has been helping me with these notes. I have decided on the victims how many killer(s) there are. Now I need to start working on the numbers of other characters there are in the story. I also have an idea for a side happening & twist to my story. Fri, 11 Mar 2016 15:22:45 EST Time For a New Me in 2016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077151 It's time for a new me in 2016. I have gained back almost all of the weight that I had lost. I have been having a lot of health issues including the latest one Carpal tunnel syndrome in both hands. I created a new spark team called Weight loss, Wellness & Recovery Writing. I have a book with 500 writing prompts. I am taking classes at a place called Recovery Academy. This is not just a place for people with drug & alcohol issues that they are recovering from but also mental & other health iss... Sat, 23 Jan 2016 15:20:08 EST Hello Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5929210 Hi I am sorry that I have not written any blogs since last December. Things are still kind of crazy. Last Saturday May 9,2015 I was walking to the starting line of a 5K walk, it was raining & slippery & I slipped, fell & fractured my left ankle. I am going to see an orthopedic specialist on Monday May 18,2015. I have several new health issues, Peripheral Neuropathy in my feet numbness in both hands & a messed up left shoulder. On May 1,2015 I had a nerve conduction test & an EMG. They found ... Sat, 16 May 2015 16:44:27 EST 100 Days to a New You Challenge day 018/100/082 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5830487 Today I did some walking outside, drank 8 glasses of water did some knitting & weaving reading. I got a new doctor today who has given me prescriptions for my migraines, to prevent them, a new inhaler for my asthma blood pressure & sleeping. <BR> <BR> I am having a really bad MIGRAINE DAY & NIGHT. Tue, 9 Dec 2014 21:09:00 EST 100 Days to a New You Challenge day 017/100/083 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5829889 Today I did some walking outside, drank 8 glasses of water did some knitting on the shawl & reading in the 2nd weaving book. <BR> <BR> I am having a bad SINUS TENSION MIGRAINE DAY & NIGHT. Mon, 8 Dec 2014 20:35:45 EST 100 Days to a New You Challenge day 015/100/085 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828785 Today I did some more weaving reading, knitting on the shawl, walking outside & I drank 8 glasses of water. I also did some reading on my Tablet. <BR> <BR> I am having a bad SINUS MIGRAINE DAY & NIGHT. Sat, 6 Dec 2014 20:29:35 EST 100 Days to a New You Challenge day 014/100/086 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5828315 Today is day 14 or 2 weeks of my 100 days challenge. I have lost another 5 lbs. down to 225 lbs. I still want to lose about another 100 lbs. I did a lot of working on the shawl that I am knitting, drank 8 glasses of water & did some weaving reading. <BR> <BR> I am having a 2nd bad MIGRAINE DAY & NIGHT. Fri, 5 Dec 2014 21:12:32 EST 100 Days to a New You Challenge day 013/100/087 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827792 Today I did a lot of work on the shawl, drank 8 glasses of water did some weaving reading & walking outside. <BR> <BR> I am having a bad MIGRAINE DAY & NIGHT. Thu, 4 Dec 2014 21:35:41 EST 100 Days to a New You Challenge day 012/100/088 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5827164 Today I changed what I am knitting from a cowl to a shawl. I am on the 3rd color change. When I make the 2nd panel for the shawl I am going to switch the light & dark colors around. I did a lot of knitting on the shawl, drank 8 glasses of water, did some walking outside & started reading a new weaving book. <BR> <BR> I am having a bad SINUS HEADACHE DAY & NIGHT. Wed, 3 Dec 2014 20:41:53 EST 100 Days to a new You Challenge day 011/100/089 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5826547 Today is day 11 of my 100 days challenge. I did a lot of knitting on the cowl it is almost back to the 109 rows where I had to frog the whole thing & start over. I have had to start it over several times since I messed up at this point. I did some walking outside drank 8 glasses of water & did a little weaving reading. My back is really hurting me tonight. <BR> <BR> I am having a bad SINUS TENSION MIGRAINE NIGHT. Tue, 2 Dec 2014 17:59:04 EST 100 Days to a New You Challenge day 009/100/091 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5825401 Today I did a lot of walking outside, drank 8 glasses of water, did a little knitting on the cowl & a little weaving reading. <BR> <BR> I am having a 2nd bad SINUS HEADACHE DAY & NIGHT. Sun, 30 Nov 2014 21:10:46 EST 100 Days to a New You Challenge day 008/100/092 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5824776 Today is day 008 of my 100 days challenge. Yesterday & today & did some walking outside, drank 8 glasses of water, did some work on the cowl that I am knitting & some reading in the weaving book. I am also on day 008 on the cowl & I have 80 rows done without messing it all up again. <BR> <BR> I am having a bad SINUS HEADACHE DAY & NIGHT. Sat, 29 Nov 2014 16:28:45 EST 100 Days to a New You Challenge day 006/100/094 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5823983 Today & yesterday I drank my water did some knitting on the cowl walking outside & reading in the weaving book. <BR> <BR> I am having a really good THANKSGIVING DAY & NIGHT. <BR> <BR> I am having a bad SINUS MIGRAINE NIGHT. Thu, 27 Nov 2014 20:34:46 EST 100 Days to a New You Challenge day 004/100/096 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5823009 Today I did some walking outside, drank 8 glasses of water, did some reading in my weaving book & a lot of knitting on the cowl. <BR> <BR> I am having a bad SINUS HEADACHE DAY & NIGHT. Tue, 25 Nov 2014 21:45:41 EST 100 Days to a New You Channlnge day 003/100/097 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5822426 Today is day 003 of my 100 days challenge. I did a lot of knitting on the cowl, drank 8 glasses of water, did a lot of walking outside & did some reading in a weaving book. <BR> <BR> I am having a bad SINUS TENSION HEADACHE DAY & NIGHT. Mon, 24 Nov 2014 19:42:22 EST 100 Days to a New You Challenge day 002/100/098 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821844 Today I did a lot of walking outside, did 04 rows on the cowl that I am knitting, drank 10 glasses of water & di some posting on Spark People. <BR> <BR> I am having a bad SINUS TENSION MIGRANE DAY & NIGHT Sun, 23 Nov 2014 20:39:54 EST 100 Days to a New You Challenge day 001/100/099 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821161 I messed up really bad so I am starting my 100 days challenge all over starting today. My new goals are <BR> <BR> 01) lose 10-15 lbs. <BR> <BR> 02) Keep walking a lot everyday <BR> <BR> 03) Drink 8-12 glasses of water everyday <BR> <BR> 04) Work on a knitting project everyday <BR> <BR> 05) Post on Spark People more <BR> <BR> 06) Work on my weaving & weaving studies <BR> <BR> Starting weight 230 lbs. My 100th day will be March 01, 2015. <BR> <BR> Today I drank 9 glasses of water, res... Sat, 22 Nov 2014 14:54:10 EST 100 Days to a New You challenge day 009/100/091 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5813795 Today I did a lot of walking with my friend Sam, did some work on the cowl knitting project, drank 8 glasses of water. Sam & I sat & made necklaces. Mine is one she started with beads that were all similar & then I finished it with a whole bunch of different beads. Her side is for an organized mind & mine is one for a mind with a lot of different things going on at once. <BR> <BR> I am having a 2nd bad SINUS HEADACHE DAY & NIGHT. <BR> Sun, 9 Nov 2014 19:56:34 EST 100 Days to a new You challenge day 008/100/092 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5813173 Today is day 8 of my 100 days challenge. I have been drinking between 8 & 10 glasses of water, working on different knitting projects & doing more walking. I still want to try to post more here on Spark People. <BR> <BR> The knitting projects that I am working on are 01 an afghan & 02 a cowl. right now I am working on the cowl. It is in a color called medium haze green. I am using size 8 needles & a stitch pattern called Lizard Lattice. <BR> <BR> I am having a bad SINUS HEADACHE DAY & NIG... Sat, 8 Nov 2014 16:22:19 EST 100 Days to a New You Challenge day 002/100/098 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5809585 Today I did a lot of walking again, drank 8 glasses of water & posted this blog. I did not do any work on my knitting project. <BR> <BR> My back is really hurting tonight. I am having a bad MIGRAINE DAY & NIGHT, Sun, 2 Nov 2014 21:18:27 EST 100 Days to a New You Challenge day 001/100/099 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808786 Today I am starting a new 100 days challenge. My goals are <BR> 01) lose 10 -15 lbs. <BR> 02) keep walking <BR> 03) drink 08-12 glasses of water <BR> 04) work on my knitting project <BR> 05) post on here more <BR> <BR> Today I did a lot of walking, drank 8 glasses of water, posted several things here on Spark People & did some work on my knitting project. <BR> <BR> Things are still really crazy right now but I want to try to post more often than I have been. Sat, 1 Nov 2014 16:19:33 EST Sorry I have not posted a blog in a while http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5792346 Things have been crazy since the end of July. I have been doing a lot more walking everyday. I still drink my water. <BR> <BR> Last week I learn a little bit of loom weaving. This week I am learning to weave with an Inkle weaving loom. I like this loom better because it is smaller. I have been spending a lot of time at a place for local artists called Heartside. Because I can knit & crochet & do a little loom weaving I am considered one of their Fiber Arts Artists. There are about 15-20 of ... Sat, 4 Oct 2014 16:34:36 EST 100 Days to a New You challenge day 086/100/014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755436 Today I did a lot of walking inside drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, a lot of TV watching & game playing on my Tablet & game boy. I took a long nap today because I did not sleep very well last night. <BR> <BR> I am having an 11th bad TENSION HEADACHE day & night. Thu, 7 Aug 2014 23:38:14 EST 100 Days to a New You challenge day 085/100/015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5754722 Today I did some walking inside & outside, drank 8 glasses of water & did some Mandala coloring. I did some reading in a paperback book, TV watching & game playing on my Tablet, game boy & laptop. <BR> <BR> I am having a 10th bad TENSION HEADACHE day & night. My stomach is really upset tonight. Wed, 6 Aug 2014 22:48:21 EST 100 Days to a New You Challenge day 084/100/016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753979 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some TV watching took a nap did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 9th bad TENSION HEADACHE day & night. Tue, 5 Aug 2014 22:59:14 EST 100 Days to a New You challenge day 083/100/017 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753246 Today I did some walking inside drank 8 glasses of water & did some coloring on Mandala #12 in book #2. I did a lot of TV watching, reading in a paperback book & game playing on my Tablet game boy & laptop. <BR> <BR> I am having an 8th bad TENSION HEADACHE day & night. Mon, 4 Aug 2014 22:34:33 EST 100 Days to a New You challenge day 082/100/018 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752541 Today I did some walking inside drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching, reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 7th bad TENSION HEADACHE day & night. Sun, 3 Aug 2014 22:41:50 EST 100 Days to a New You Challenge day 081/100/019 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751908 Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching , & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 6th bad TENSION HEADACHE day & night. Sat, 2 Aug 2014 21:48:35 EST 100 Days to a New You Challenge day 080/100/020 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751383 Today I did some walking inside, drank 9 glasses of water & did a little Mandala coloring. I did a lot of TV watching, game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 5th bad TENSION HEADACHE day & night. Fri, 1 Aug 2014 23:15:19 EST 100 days to a New You challenge day 079/100/021 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750704 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching & game playing. <BR> <BR> I am having a 4th bad TENSION HEADACHE day & night. Thu, 31 Jul 2014 22:50:48 EST 100 Days to a new You challenge day 078/100/022 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750028 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching & game playing on my Tablet & game boy. I am not feeling very well today. <BR> <BR> I am having a bad TENSION HEADACHE day & night. Wed, 30 Jul 2014 23:16:19 EST 100 Days to a New You Challenge day 077/100/023 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749298 Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game boy. My ankle is a little better today. <BR> <BR> I am having a 2nd bad TENSION headache day & night. Tue, 29 Jul 2014 23:07:20 EST 100 Days to a new You challenge day 076/100/024 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748603 Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game boy & reading in a paperback book. I fell today & hurt my left ankle. <BR> <BR> Today would have been my mom's birthday & it is my cousin Jackie's. <BR> <BR> I am having a bad TENSION HEADACHE DAY & NIGHT. Mon, 28 Jul 2014 23:12:09 EST 100 Days to a New You Challenge day 075/100/025 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747817 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 13th bad SINUS MIGRAINE day & night. Sun, 27 Jul 2014 22:39:00 EST 100 Days to a New You Challenge day 074/100/026 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747158 Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & Game boy. <BR> <BR> I am having a 12 bad SINUS MIGRAINE DAY & NIGHT. Sat, 26 Jul 2014 21:01:38 EST 100 Days to a New You Challenge day 073/100/027 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746658 Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walking outside today, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book spent some time at a friends house talking & game playing on my Tablet & game boy. <BR> <BR> I am having an 11th bad SINUS MIGRAINE DAY & NIGHT. I was sick a lot early today. Fri, 25 Jul 2014 22:42:09 EST 100 Days to a New You Challenge day 072/100/028 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746017 Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 10th bad SINUS MIGRAINE day & night. I took a nap again this afternoon because of my headache. Thu, 24 Jul 2014 23:03:44 EST 100 Days to a New You Challenge day 071/100/029 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745317 Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> <BR> I am having a 9th bad SINUS MIGRAINE day & night. I took a long nap this evening. This helped my headache some. Wed, 23 Jul 2014 22:51:22 EST 100 Days to a New You Challenge day 070/100/030 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744561 Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs today, Starship Troopers 2 Hero of The Federation & Starship Troopers 3 Marauder & I did some game playing on my Tablet & game boy. <BR> <BR> I am having an 8th bad SINUS MIGRAINE day & night. It is starting to storm. Tue, 22 Jul 2014 23:16:46 EST 100 Days to a New You Challenge day 069/100/031 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743820 Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1 DVD today Starship Troopers & did some game playing on my Tablet & game boy. <BR> <BR> I am having a 7th bad SINUS MIGRAINE day & night. When it is really warm like today this does not help with my headaches. Mon, 21 Jul 2014 23:04:16 EST 100 Days to a New You Challenge day 068/100/032 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743027 Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrote my blog I watched a 2nd DVD. Executive Decision with Kurt Russell. Today I watched I, Robot with Will Smith & Finding Neverland with Johnny Depp. I also did some game playing on my Tablet & game boy. <BR> <BR> I am having a 6th bad SINUS MIGRAINE day & night. It was really humid today & that did not help my headache. Sun, 20 Jul 2014 22:46:30 EST 100 Days to a New You Challenge day 067/100/033 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742323 Today I did a little walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I watched one of the DVDs that I borrowed from my brother. I watched Tombstone. I did some game playing on my Tablet & game boy. <BR> <BR> I am feeling down this week. My Uncle Hugh died suddenly on Monday, Yesterday would have been my parents 55th wedding anniversary if they were still married & still alive, yesterday was also my Grandpa Sherrard's birthday & today would have been my o... Sat, 19 Jul 2014 20:26:19 EST 100 Days to a New You Challenge day 066/100/034 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741790 Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. Tonight I went in my brother's room & got some of his DVDs to watch because I am getting tired of reading all of the time. <BR> <BR> I am having a 4th bad SINUS MIGRAINE day & night. The weather keeps changing from warm to cool & this does not help with my headaches. Fri, 18 Jul 2014 22:44:39 EST 100 Days to a New You Challenge day 065/100/035 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741110 Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & started a 2nd one. I did some game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 3rd bad SINUS MIGRAINE day & night. Thu, 17 Jul 2014 23:10:50 EST