TKRYSTINA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TKRYSTINA TKRYSTINA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 100 Days to a New You Channlnge day 003/100/097 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5822426 Today is day 003 of my 100 days challenge. I did a lot of knitting on the cowl, drank 8 glasses of water, did a lot of walking outside & did some reading in a weaving book. <BR> <BR> I am having a bad SINUS TENSION HEADACHE DAY & NIGHT. Mon, 24 Nov 2014 19:42:22 EST 100 Days to a New You Challenge day 002/100/098 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821844 Today I did a lot of walking outside, did 04 rows on the cowl that I am knitting, drank 10 glasses of water & di some posting on Spark People. <BR> <BR> I am having a bad SINUS TENSION MIGRANE DAY & NIGHT Sun, 23 Nov 2014 20:39:54 EST 100 Days to a New You Challenge day 001/100/099 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5821161 I messed up really bad so I am starting my 100 days challenge all over starting today. My new goals are <BR> <BR> 01) lose 10-15 lbs. <BR> <BR> 02) Keep walking a lot everyday <BR> <BR> 03) Drink 8-12 glasses of water everyday <BR> <BR> 04) Work on a knitting project everyday <BR> <BR> 05) Post on Spark People more <BR> <BR> 06) Work on my weaving & weaving studies <BR> <BR> Starting weight 230 lbs. My 100th day will be March 01, 2015. <BR> <BR> Today I drank 9 glasses of water, res... Sat, 22 Nov 2014 14:54:10 EST 100 Days to a New You challenge day 009/100/091 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5813795 Today I did a lot of walking with my friend Sam, did some work on the cowl knitting project, drank 8 glasses of water. Sam & I sat & made necklaces. Mine is one she started with beads that were all similar & then I finished it with a whole bunch of different beads. Her side is for an organized mind & mine is one for a mind with a lot of different things going on at once. <BR> <BR> I am having a 2nd bad SINUS HEADACHE DAY & NIGHT. <BR> Sun, 9 Nov 2014 19:56:34 EST 100 Days to a new You challenge day 008/100/092 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5813173 Today is day 8 of my 100 days challenge. I have been drinking between 8 & 10 glasses of water, working on different knitting projects & doing more walking. I still want to try to post more here on Spark People. <BR> <BR> The knitting projects that I am working on are 01 an afghan & 02 a cowl. right now I am working on the cowl. It is in a color called medium haze green. I am using size 8 needles & a stitch pattern called Lizard Lattice. <BR> <BR> I am having a bad SINUS HEADACHE DAY & NIG... Sat, 8 Nov 2014 16:22:19 EST 100 Days to a New You Challenge day 002/100/098 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5809585 Today I did a lot of walking again, drank 8 glasses of water & posted this blog. I did not do any work on my knitting project. <BR> <BR> My back is really hurting tonight. I am having a bad MIGRAINE DAY & NIGHT, Sun, 2 Nov 2014 21:18:27 EST 100 Days to a New You Challenge day 001/100/099 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5808786 Today I am starting a new 100 days challenge. My goals are <BR> 01) lose 10 -15 lbs. <BR> 02) keep walking <BR> 03) drink 08-12 glasses of water <BR> 04) work on my knitting project <BR> 05) post on here more <BR> <BR> Today I did a lot of walking, drank 8 glasses of water, posted several things here on Spark People & did some work on my knitting project. <BR> <BR> Things are still really crazy right now but I want to try to post more often than I have been. Sat, 1 Nov 2014 16:19:33 EST Sorry I have not posted a blog in a while http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5792346 Things have been crazy since the end of July. I have been doing a lot more walking everyday. I still drink my water. <BR> <BR> Last week I learn a little bit of loom weaving. This week I am learning to weave with an Inkle weaving loom. I like this loom better because it is smaller. I have been spending a lot of time at a place for local artists called Heartside. Because I can knit & crochet & do a little loom weaving I am considered one of their Fiber Arts Artists. There are about 15-20 of ... Sat, 4 Oct 2014 16:34:36 EST 100 Days to a New You challenge day 086/100/014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755436 Today I did a lot of walking inside drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, a lot of TV watching & game playing on my Tablet & game boy. I took a long nap today because I did not sleep very well last night. <BR> <BR> I am having an 11th bad TENSION HEADACHE day & night. Thu, 7 Aug 2014 23:38:14 EST 100 Days to a New You challenge day 085/100/015 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5754722 Today I did some walking inside & outside, drank 8 glasses of water & did some Mandala coloring. I did some reading in a paperback book, TV watching & game playing on my Tablet, game boy & laptop. <BR> <BR> I am having a 10th bad TENSION HEADACHE day & night. My stomach is really upset tonight. Wed, 6 Aug 2014 22:48:21 EST 100 Days to a New You Challenge day 084/100/016 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753979 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some TV watching took a nap did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 9th bad TENSION HEADACHE day & night. Tue, 5 Aug 2014 22:59:14 EST 100 Days to a New You challenge day 083/100/017 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753246 Today I did some walking inside drank 8 glasses of water & did some coloring on Mandala #12 in book #2. I did a lot of TV watching, reading in a paperback book & game playing on my Tablet game boy & laptop. <BR> <BR> I am having an 8th bad TENSION HEADACHE day & night. Mon, 4 Aug 2014 22:34:33 EST 100 Days to a New You challenge day 082/100/018 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752541 Today I did some walking inside drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching, reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 7th bad TENSION HEADACHE day & night. Sun, 3 Aug 2014 22:41:50 EST 100 Days to a New You Challenge day 081/100/019 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751908 Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching , & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 6th bad TENSION HEADACHE day & night. Sat, 2 Aug 2014 21:48:35 EST 100 Days to a New You Challenge day 080/100/020 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751383 Today I did some walking inside, drank 9 glasses of water & did a little Mandala coloring. I did a lot of TV watching, game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 5th bad TENSION HEADACHE day & night. Fri, 1 Aug 2014 23:15:19 EST 100 days to a New You challenge day 079/100/021 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750704 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, TV watching & game playing. <BR> <BR> I am having a 4th bad TENSION HEADACHE day & night. Thu, 31 Jul 2014 22:50:48 EST 100 Days to a new You challenge day 078/100/022 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750028 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did a lot of TV watching & game playing on my Tablet & game boy. I am not feeling very well today. <BR> <BR> I am having a bad TENSION HEADACHE day & night. Wed, 30 Jul 2014 23:16:19 EST 100 Days to a New You Challenge day 077/100/023 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749298 Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game boy. My ankle is a little better today. <BR> <BR> I am having a 2nd bad TENSION headache day & night. Tue, 29 Jul 2014 23:07:20 EST 100 Days to a new You challenge day 076/100/024 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748603 Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game boy & reading in a paperback book. I fell today & hurt my left ankle. <BR> <BR> Today would have been my mom's birthday & it is my cousin Jackie's. <BR> <BR> I am having a bad TENSION HEADACHE DAY & NIGHT. Mon, 28 Jul 2014 23:12:09 EST 100 Days to a New You Challenge day 075/100/025 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747817 Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a 13th bad SINUS MIGRAINE day & night. Sun, 27 Jul 2014 22:39:00 EST 100 Days to a New You Challenge day 074/100/026 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747158 Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & Game boy. <BR> <BR> I am having a 12 bad SINUS MIGRAINE DAY & NIGHT. Sat, 26 Jul 2014 21:01:38 EST 100 Days to a New You Challenge day 073/100/027 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746658 Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walking outside today, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book spent some time at a friends house talking & game playing on my Tablet & game boy. <BR> <BR> I am having an 11th bad SINUS MIGRAINE DAY & NIGHT. I was sick a lot early today. Fri, 25 Jul 2014 22:42:09 EST 100 Days to a New You Challenge day 072/100/028 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746017 Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 10th bad SINUS MIGRAINE day & night. I took a nap again this afternoon because of my headache. Thu, 24 Jul 2014 23:03:44 EST 100 Days to a New You Challenge day 071/100/029 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745317 Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> <BR> I am having a 9th bad SINUS MIGRAINE day & night. I took a long nap this evening. This helped my headache some. Wed, 23 Jul 2014 22:51:22 EST 100 Days to a New You Challenge day 070/100/030 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744561 Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs today, Starship Troopers 2 Hero of The Federation & Starship Troopers 3 Marauder & I did some game playing on my Tablet & game boy. <BR> <BR> I am having an 8th bad SINUS MIGRAINE day & night. It is starting to storm. Tue, 22 Jul 2014 23:16:46 EST 100 Days to a New You Challenge day 069/100/031 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743820 Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1 DVD today Starship Troopers & did some game playing on my Tablet & game boy. <BR> <BR> I am having a 7th bad SINUS MIGRAINE day & night. When it is really warm like today this does not help with my headaches. Mon, 21 Jul 2014 23:04:16 EST 100 Days to a New You Challenge day 068/100/032 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743027 Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrote my blog I watched a 2nd DVD. Executive Decision with Kurt Russell. Today I watched I, Robot with Will Smith & Finding Neverland with Johnny Depp. I also did some game playing on my Tablet & game boy. <BR> <BR> I am having a 6th bad SINUS MIGRAINE day & night. It was really humid today & that did not help my headache. Sun, 20 Jul 2014 22:46:30 EST 100 Days to a New You Challenge day 067/100/033 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742323 Today I did a little walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I watched one of the DVDs that I borrowed from my brother. I watched Tombstone. I did some game playing on my Tablet & game boy. <BR> <BR> I am feeling down this week. My Uncle Hugh died suddenly on Monday, Yesterday would have been my parents 55th wedding anniversary if they were still married & still alive, yesterday was also my Grandpa Sherrard's birthday & today would have been my o... Sat, 19 Jul 2014 20:26:19 EST 100 Days to a New You Challenge day 066/100/034 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741790 Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. Tonight I went in my brother's room & got some of his DVDs to watch because I am getting tired of reading all of the time. <BR> <BR> I am having a 4th bad SINUS MIGRAINE day & night. The weather keeps changing from warm to cool & this does not help with my headaches. Fri, 18 Jul 2014 22:44:39 EST 100 Days to a New You Challenge day 065/100/035 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741110 Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & started a 2nd one. I did some game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 3rd bad SINUS MIGRAINE day & night. Thu, 17 Jul 2014 23:10:50 EST 100 Days to a New You Challenge day 065/100/035 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741109 Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & started a 2nd one. I did some game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 3rd bad SINUS MIGRAINE day & night. Thu, 17 Jul 2014 23:10:42 EST 100 Days to a New You Challenge day 064/100/036 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740406 Today I did some walking outside, drank 8 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & game boy. <BR> <BR> I am having a 2nd bad SINUS MIGRAINE DAY & NIGHT. <BR> Wed, 16 Jul 2014 22:45:59 EST 100 Days to a New You Challenge day 063/100/037 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739682 Today I did just a little walking inside because it was raining off & on most of the day. I drank 10 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book & game playing on my Tablet & game boy. <BR> <BR> I am having a really bad SINUS MIGRAINE HEADACHE DAY & NIGHT. Tue, 15 Jul 2014 22:51:28 EST 100 Days to a New You Challenge day 062/100/038 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738960 Today I did some walking outside, drank 11 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop & game boy. <BR> <BR> I am writing this with tears running down my face. My favorite of my mom's 2 older brothers my Uncle Hugh died suddenly this morning. I am Heart broken. <em>46</em> <BR> <BR> I am having a bad MIGRAINE HEADACHE DAY & NIGHT. Mon, 14 Jul 2014 22:32:34 EST 100 Days to a New You Challenge day 061/100/039 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738229 Today I did just a little walking because I am not feeling very well. My back is really hurting & I did not sleep very well. I drank 9 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book, & game playing on my Tablet, laptop & game boy. I spent a lot of time today listening to music on my MP3 player & singing along. <BR> <BR> I am having a bad MIGRAINE HEADACHE night. Sun, 13 Jul 2014 22:59:50 EST 100 Days to a New You Challenge day 060/100/040 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737553 Today is day 60 of my 100 days challenge. I did just a little walking today because I am not feeling very well. I am really tired & I am having a 7th bad MIGRAINE DAY & NIGHT. I have a lot on my mind lately & it is really stressful right now. Hopefully in a few days it will get better. I drank my 10 glasses of water, & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. Sat, 12 Jul 2014 21:38:09 EST 100 Days to a New You Challenge day 059/100/041 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737005 Today I did a lot of walking, drank 10 glasses of water & did some more coloring on the Mandala on page #23. I did a lot of reading in 2 paperback books I finished 1 & started a 2nd one & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 6th bad MIGRAINE HEADACHE day & night. I slept a little bit better again last night the Advil PM helps. I am getting sleepy & I have not even taken any Advil PM yet. Fri, 11 Jul 2014 23:00:21 EST 100 Days to a New You Challenge day 058/100/042 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736396 Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 5th bad MIGRAINE HEADACHE day & night. I slept a little better last night because I took 2 Advil PM before I went to bed. Thu, 10 Jul 2014 23:48:37 EST 100 Days to a New You Challenge day 057/100/043 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735676 Today I did some walking drank 10 glasses of water & did some Mandala coloring. I did a lot of reading in 2 paperback books. I finished 1 & started a 2nd one & did some game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 4th bad MIGRAINE HEADACHE day & night. I did not sleep very well again last night. I kept waking up. Wed, 9 Jul 2014 22:54:17 EST 100 Days to a New You Challenge day 056/100/044 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734922 Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a 3rd bad MIGRAINE HEADACHE day & night. I did not sleep very well again last night because my back was really hurting me. It is a little better today. Tue, 8 Jul 2014 22:44:42 EST 100 Days to a New You Challenge day 055/100/045 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734114 Today my weight is down another .6 lbs. to 249.4 lbs. It has been quite a while since I have seen the 240's. I did a little walking drank 9 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having another bad MIGRAINE HEADACHE DAY & NIGHT. My back is really hurting me today. I think I slept wrong when I took my nap. I did not sleep very well again last night. Mon, 7 Jul 2014 21:22:06 EST 100 Days to a New You Challenge day 054/100/046 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733414 I did a little walking, Mandala coloring & drank 10 glasses of water. I did some reading in a paperback book & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a bad MIGRAINE HEADACHE day & night. It is a little better since my brother gave me one of his 600 mg Motrin pills & I took a nap. It is raining really bad right now & that does not help my headache. Sun, 6 Jul 2014 23:02:36 EST 100 Days to a New You Challenge day 053/100/047 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732703 I did some walking, Mandala coloring & drank 8 glasses of water. I did some reading in a paperback book, crocheting & game playing on my Tablet, laptop & game boy. <BR> <BR> I am having a MIGRAINE FREE day & night. <em>244</em> <BR> <BR> Today my weight is down another 2 lbs. to 250 lbs. <em>244</em> Sat, 5 Jul 2014 20:10:50 EST 100 Days to a New You Challenge day 052/100/048 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732210 Today I drank 8 glasses of water, did some walking & Mandala coloring. I did some reading in a paperback book & game playing on my Tablet laptop, & game boy. I did not sleep very well again last night. <BR> <BR> I am having a bad MIGRAINE HEADACHE NIGHT. The firework did not help with my headache. They made it worse. Fri, 4 Jul 2014 23:06:09 EST 100 Days to a New You Challenge day 051/100/049 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731580 Today I did some walking, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book, game playing on my Tablet laptop & game boy. my back is really hurting today & it feels really weird like it is going numb. <BR> <BR> I am having a 2nd MIGRAINE FREE day & night. <em>244</em> Thu, 3 Jul 2014 22:51:15 EST 100 Days to a New You Challenge day 050/100/050 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730947 Today makes day 50 or half done with my 100 days challenge. I have lost a total of 12 lbs. I did a little walking, drank 8 glasses of water, & did a little Mandala coloring. I did some reading in a paperback book, listening to music on my MP3 & singing along. <BR> <BR> I am having a MIGRAINE FREE day & night. I did not sleep very well again last night. It took me about 3.5 to 4 hours to fall asleep. Wed, 2 Jul 2014 23:13:04 EST 100 Days to a New You Challenge day 049/100/051 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730180 Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book & game playing on my Tablet, laptop & game boy. I did not sleep very well again last night because I kept waking up all sweaty I had to change nightgowns twice. <BR> <BR> I am having a bad SINUS TENSION MIGRAINE DAY & NIGHT. I hate when the weather keeps changing. Tonight I tried a suggestion from another Spark people member to use a wet wash cloth ... Tue, 1 Jul 2014 23:13:11 EST 100 Days to a New You Challenge day 048/100/052 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729431 Today I did some walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & some game playing on my Tablet, laptop & game boy. I did not sleep very well again last night. Even with the fan on me I kept waking up soaked in sweat. I just covered part of my legs with a sheet. <BR> <BR> I am having a 5th bad TENSION MIGRAINE day & night. I have a lot on my mind & it is really stressing me out & this makes my neck & shoulders hur... Mon, 30 Jun 2014 22:56:36 EST 100 Days to a New You Challenge day 047/100/053 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728653 Today I did just a little walking because it was really humid in the house & I am not felling very well. I drank 10 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tablet & game boy. I did not sleep very well again last night because the air conditioner was not working right & it was really hot it the house. I fixed the air I just needed to change the furnace filter because it is central air. <BR> <BR> I am having a 4th bad TENSI... Sun, 29 Jun 2014 22:39:41 EST 100 Days to a New You Challenge day 046/100/054 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727951 I did a little walking today because I am not feeling very well. I drank 10 glasses of water & did a little Mandala coloring. I did a little reading in a paperback book & some game playing on my Tablet & game boy. <BR> <BR> I am having a 3rd bad TENSION MIGRAINE day & night. I did not sleep very well again last night. I was either too hot or too cold. Sat, 28 Jun 2014 20:45:08 EST