TKDKKC's SparkPeople Blog TKDKKC's Blog on SparkPeople, home of free diet plans and a healthy living community Update on Split Program This is more for my own records so I don't forget how hard and am working towards a split and let is go when (Yes, not if but WHEN) it get it. The following is a record of my program right now: (UPDATE 3/3/13) I am just ending week 3 of my split program and I am really excited with the progress. I am a little more than a foot off the ground. The program says week four is the hardest because you stop seeing rapid progress and there is not much to distract your mind or encourage you. I worry th... Sun, 3 Mar 2013 15:23:01 EST My how far I have come. I am amazed at how far I have come. I was in the kitchen at work today and looked over at the plum tomato someone had left on the counter. My first thought was, "Wow that looks good, wish I had thought to bring one." Then my second thought was, Who are you and what have you done with Christy!. I have always hated tomato, thinking they were slimy and disgusting. Now I love them. It has taken a little more than a year but my tastes are slowly following my choices. Thank you Spark for the educat... Thu, 17 Jan 2013 21:15:38 EST