THISSPRING2012's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=THISSPRING2012 THISSPRING2012's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I need SP to keep me in line and keep me honest with myself! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5480398 Well, to give a brief description--I put on 9 lbs since May. Not happy with myself about that. When summer came to wear the bikini I bought, I didn't look the way I planned on. I got too comfortable with my lost weight (and all goals reached) and started eating gluten again, too. Wow, it is SO EASY to put weight ON. I was also SO DEPRESSED and I know that had a lot to do with it, too. <BR> I am back to SP to lose it again and actually exercise this time, too. My friend is busier than me and s... Mon, 9 Sep 2013 10:00:00 EST I need SP and my Sparklers to hold me accountable! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5354906 It has been WAAAAAAAYY too long since I was on SP. I have missed my Spark buddies, too. I've been reading up on your blogs from the last couple months. I'm hoping to catch up completely with you, STLADEE and NIKKICOLE83! You two were my cheer leaders and I really enjoyed the friendships we made. I guess I also need to keep blogging so I can stay honest with myself. Tracking my weight is something I stopped doing too. It wasn't hard to put a couple more pounds back on. I have weighed myself h... Mon, 13 May 2013 09:35:44 EST HAPPY Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5287426 SO GLAD IT IS THE END OF THE WORK WEEK!!! Yes, I said it in caps, because I am SO GLAD! Come on weekend! I finally will get uninterrupted time to unpack the rest of the apartment!!! <BR> <BR> From the beginning of this week til today's weigh in, I gained 2 lbs and then lost 4 lbs. Gotta love water weight gain and loss! Yaaay! So I'm actually not 3 weeks behind my goal weight, just one, now! Ha! SO COOL! <BR> <BR> Hope you all have a fantastic Friday and an AWESOME weekend! Fri, 15 Mar 2013 08:20:02 EST Hoping our move brings wonderful change! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5274147 We are finally moved into our apartment! FINALLY!! The old place was turned upside down for a month with all the sorting/organizing and packing. Now the new place is a disaster. BUT--it is s.l.o.w.l.y coming together. For 2 years, we'd been 45 minutes away from work and our son and it was taking a toll on everything. We finally moved back into Kalamazoo so we can be closer to everything. So far, we are having a blast being close to shopping, restaurants, work, etc.! <BR> Even through all the ... Tue, 5 Mar 2013 10:42:19 EST Pleasantly surprised with my weight loss this week! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5251362 Pleasantly surprised with my weight loss this week. I weighed in every other day this week, so I could really stay on top of my final goal. I don't want these last 5 to be stubborn. The last pound from each goal was super hard to lose. I just want to get to my goal weight and figure out how to maintain it. I'm so excited to be able to finally buy some new clothes that actually fit. So far, I'm on track with my goals for each week. <BR> <em>224</em> Fri, 15 Feb 2013 09:24:24 EST 2 of 3 goals met! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5248950 Can't believe I get to write my blog on the fact that I've completed my second goal (lose an additional 10lbs)!!!!!! I weighed in on Monday to see where I stood after the weekend and I hit my goal! Totally didn't feel like it. The feeling that goes with this is so incredible. I am now on my way to my 3rd and final goal. Lose 5 more lbs. <em>334</em> <BR> My goal date for this is March 15. <BR> <BR> Happy early Valentine's Day to everyone! <em>129</em> Wed, 13 Feb 2013 10:57:44 EST Thoughts and a little "pep talk" with myself! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5246137 Hope everyone had a great weekend! <BR> <BR> Is anyone else rooting for spring to get here? This weather is so blah and yucky! Just thinking...what a time of year to try to lose weight. Winter. When you (I) want to be lazy and eat lots of comfort food, and I'm doing my best not to blow it each week for weigh in. Wanting to wear cozy clothes that are baggy (drawstring pants) and soft. It's amazing to me what you can accomplish when you want it badly enough. I could stop trying to lose weight... Mon, 11 Feb 2013 09:14:29 EST First day of exercise was fun! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5232999 I have collected a bunch of workouts for February and started them today! My first time working out in probably a year. WOW! It was sure hard, but it FELT. SO. GOOD. Exercising really is addicting. After the first routine I planned, I wanted to do more and looked for others so I could really have that great, exhaustive feeling in each part of my body. It was a thrill! I'm quite sore already, but am pumped up to find other exercises to add to my bunch for the coming weeks! <BR> <BR> Happy Fri... Fri, 1 Feb 2013 10:17:53 EST Wishes for Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5226646 Happy Monday! Hope everyone has a successful and productive day! Everyone that is in the line of the freezing rain and horrible roads, I keep you in my thoughts. We in Southwest Michigan have another snow day! Being at home today gives me the opportunity to eat more than I should, but I'm going to be strong and not eat what I wouldn't eat if I were at work. Think spring! <em>378</em> Mon, 28 Jan 2013 07:45:48 EST SO STOKED! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5222813 It's another weigh in day. I was really excited to weigh in today because I'd been checking in a few times this week to make sure I was on track. I lost .5 lbs this week and am .5 lb away from completing my 2nd goal. What's really awesome is that I'm getting better at being closer to my timeline of losing each amount. Does that make sense? I was 6 weeks past my timeline of what I thought it would take me to lose 12 lbs. This time, I'm only 3.5 weeks past my timeline of my goal weight. (This i... Fri, 25 Jan 2013 10:01:57 EST My motivation is BACK!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5201798 I am fessing up today with the fact that I haven't entered my weekly weigh-ins for 2 weeks because they went up and I didn't like the number. Since the numbers have been going up, I've had a few rough days where I gave up and didn't care what I put in my body. Stupid pity party for 1. This last week I've been working hard to bring my weight down. I managed to bring it down from 137 on Monday (1/7) to 134 today! This was also our first week back to work after the holidays. I know that has A L... Fri, 11 Jan 2013 09:03:41 EST My second goal reward! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191112 I am celebrating my estimated completed goals with manicures and my first hair coloring! I'm only a few pounds away from completing my 2nd goal of 10 lbs lost! I kept my appointment even though I didn't hit my goal on that day. I think it's important to keep them, because it is a good motivator for those last few pounds and it also congratulates me for what I've accomplished! Sat, 5 Jan 2013 07:12:45 EST Finally got my motivation back after the Holidays! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191108 HAPPY NEW YEAR!! <BR> <BR> Christmas Day til today was the harder time for me. Kind of lost sight of my motivation. I am blogging today and admitting to this, which is hard. I read the article 'Get back on track with one of these 25 tips!' and it helped me get my motivation back to continue on my way and that my goal is doable. Hope everyone has a productive Saturday! I know I will, now! <em>411</em> Sat, 5 Jan 2013 07:05:00 EST 2nd goal almost complete!!!! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5173521 July 10: <BR> Starting Weight: 152.5 <BR> <BR> July 16: Weigh in: 150.5----LOST 2 LBS.!! <BR> July 23: Weigh in: 150.5----Didn't go up :) <BR> July 30: Weigh in: 149.5----LOST 1 LB.!! <BR> August 3: Weigh in: 146.5---LOST 3 LBS.!!!! (Just completed my first week of eating gluten free) <BR> August 10: Weigh in: 146.5 (Adjusting to being DOWN farther than I've been in SO LONG!! :) <BR> August 17: Weigh in: 145.0---Lost 1.5 LBS.!!! <BR> August 24: Weigh in: 146.0---Gained 1 lb. <BR> Au... Sat, 22 Dec 2012 08:28:52 EST In high spirits today :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5171944 I am in high spirits today, even though it is drizzly and chilly out there. Two weekends ago, I went to Chicago--ate some great food and had too many sugary drinks. It was fun, but my weight paid for it. I gained 4 lbs. Since then I've been persevering each day to get back to where I should be for each weigh in. So far, my hard work is paying off! I don't work out like I should, so this is strictly from watching what I eat, the time of eating and how much I eat. I've been a little hungry betw... Thu, 20 Dec 2012 10:54:08 EST Yaay! It's Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5166248 Good morning! <BR> It is FRIDAY! Hope everyone has a great day! Maybe I'll come back later and actually have something to say. Writing right now would just be a lot of rambling. Fri, 14 Dec 2012 08:47:43 EST Trying to stay positive about eating gluten free at the Holidays http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5159066 Here I sit, trying to figure out what to say. What do I share with you? I am a little anxious about the food choices for the upcoming holidays. Not only from the stand point of trying to watch my portion size and healthy choices, but also the fact that I need to stay gluten free. Over the past 6 months I took gluten out of my diet and feel a MILLION times better. It is not worth it to eat it, even if I really miss the food. I have found this out. I had this anxious feeling going into Thanksg... Fri, 7 Dec 2012 09:17:23 EST An update on my weigh-ins http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5144868 July 10: <BR> Starting Weight: 152.5 <BR> <BR> July 16: Weigh in: 150.5----LOST 2 LBS.!! <BR> July 23: Weigh in: 150.5----Didn't go up :) <BR> July 30: Weigh in: 149.5----LOST 1 LB.!! <BR> August 3: Weigh in: 146.5---LOST 3 LBS.!!!! (Just completed my first week of eating gluten free) <BR> August 10: Weigh in: 146.5 (Adjusting to being DOWN farther than I've been in SO LONG!! :) <BR> August 17: Weigh in: 145.0---Lost 1.5 LBS.!!! <BR> August 24: Weigh in: 146.0---Gained 1 lb. <BR> Au... Sat, 24 Nov 2012 08:37:38 EST Found my motivation! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5144858 I've been a little down/depressed/not motivated for the last couple of weeks. BUT--have turned my frown upside down and am ready to continue on my way. I really dread the weather from now until spring and am trying to be positive about the ways I can get outside and get some exercise. I'd love to take up snowshoeing. Don't really know how to go about this. Anyone have tips? <BR> Sat, 24 Nov 2012 08:26:04 EST Sweet success! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104797 My hard work paid off! I'm so proud of myself! My last stubborn pound is gone! I have hit my goal weight! I can finally start the 2nd half of my journey to lose the next 10 lbs. With this last goal, I made myself lose 12 lbs. so I would be to a number with a zero at the end. They were hard pounds to lose. I think it was harder to lose 12 instead of 10. I'm excited that this next chunk is only 10. <BR> <BR> Hope everyone has a Fantastic weekend! Fri, 19 Oct 2012 10:31:53 EST Finally at peace and ready to continue my journey! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5097243 Early weekend mornings are my favorite...I get up early before everyone else so I can have my coffee, some quiet time, and reflect on the week and the weekend ahead. I am pretty content today. Just got through a cold, missed some work and am ready to be back in the swing of things. <BR> Getting this last pound of my goal off has been tricky. Is it because it is "the last one?" It really isn't the last one. I have another 10 lb. goal to make after this. I'd like to get to it! I will just conti... Sat, 13 Oct 2012 07:09:01 EST More success! :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5078115 Hi-it's been almost a month since my last entry. First month back to work after summer break is always an adjustment! <BR> I'm going into this weekend with 2 more lbs. lost!!!!! I have lost 11 lbs and my goal of 12 is right around the corner! I am so thrilled! Weighing in on Friday really works for me because the newly lost weight keeps me going strong through weekend, so I don’t make poor choices. It keeps me in check. <BR> <BR> Updated: 9/28/12 <BR> <BR> July 10: <BR> Starting Weight: 1... Fri, 28 Sep 2012 08:48:22 EST I'm HAPPY! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5038526 Happy 4 day weekend to those in education! <BR> <BR> I was thrilled with my weigh-in results today! Lost 1.5 lbs. this past week!!!! It was also my first week back to work, which I think had a lot to do with my weight loss. Not having the home fridge nearby was a huge and good change. Yes, I was hungry between meals. My whole schedule was out of whack b/c of summer break. <BR> <BR> September 1st is the date set for my goal of losing 12.5 lbs. I'm 3.5 lbs. away from it!! I have lost a tota... Fri, 31 Aug 2012 09:08:43 EST Wednesday, August 22, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5025939 Well, it has been a couple of weeks since my last entry. Didn't know what to write. Even though it's on my page, I'm saying it again-I'VE LOST 7 LBS!!!!! I'm still thrilled and I keep this in mind every time I want to give in to eating not-so-healthy. Now that I have to eat gluten free, I don't really have that much 'bad' stuff in the house, so it's been fairly easy to stick to eating well. The new problem I've found in the past week, is overeating the things that I've found to be so deliciou... Wed, 22 Aug 2012 07:44:28 EST Friday, August 3, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4999369 I have been experimenting with eating gluten free foods to see if I am sensitive/allergic to wheat products. So far, I think I am sensitive. I have eaten gluten free for 9 days and am LOVING the way I feel! I haven't had an upset stomach for those 9 days! Wow! Is this what I could feel like all the time?! By watching even more closely to what I'm eating-I've lost 4.5 lbs!! 3 of those just this week! Fri, 3 Aug 2012 10:41:04 EST July 16, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4972490 My first week went pretty well. I lost 1.5 lbs! I started exercising 3 days a week and am feeling great about it. I was less tired and in a better mood. I also cut back on how much I'm eating at each meal, having more snacks, started drinking more water, and have a cut off time for food and drinks. I am really pleased with the changes I made for this past week. Mon, 16 Jul 2012 09:27:00 EST July 6, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4957702 I am going to attempt my first blog! I tried being part of a team on SP, and although I liked being committed every week to losing weight, I still gained it back. I lost 6 lbs. and gained it all back. I didn't have any additional support from the team, just entered the number each week. <BR> <BR> SO-- I am starting my own weight loss tracker here on my page. I am trying to lose 1 lb. each week by watching my portion size, what I eat and how often. I have also stopped eating and drinking anyt... Fri, 6 Jul 2012 09:29:10 EST