THANKFUL_4U's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=THANKFUL%5F4U THANKFUL_4U's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back at it... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5625599 I have been doing pretty well getting my eating under control. Exercise is sporadic at the moment but working on making sure I get at least 10 minutes every day. I'm really loving healthy smoothies and what a great way to get so many fruits and veggies in. I am focusing on what is important to me and getting away from spending so much time doing things that just fill the time. I have had a habit of eating my feelings but I think I've gotten that pretty well under control. I had a very ba... Sun, 16 Feb 2014 14:11:40 EST It's an adventure... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5204237 I haven't been active on SparkPeople for quite a long time. I decided in November 2012 that I need to get my act together. My divorce was completely finalized in November 2012 (divorced in March 2012 but the settlement part didn't happen until the beginning of November 2012). <BR> <BR> I have struggled with the divorce and feeling worthless and struggling with being rejected...even though I left him. Therapy has done wonders but I still struggle from time to time. Today is one of those da... Sat, 12 Jan 2013 21:52:47 EST A small derailment but I'll make it through http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1810273 I will be having surgery on my ankle over spring break this year and will be down for three weeks...no nothing! (The bone in my heal grew out so it's rubbing and stretching my achilles tendon AND there is a large, quarter sized piece of bone broken off and scraping my tendon. Oh, there's also a spur on the bottom of my foot.) Then there will be three weeks of therapy. The surgeon said I should be good to go in three months. THEN as school is getting out in June (just when I'm good to go ... Wed, 18 Feb 2009 19:09:28 EST Training for RAGBRAI 2010 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1660342 It's time to start preparing for RAGBRAI (Register's Annual Great Ride Across Iowa) in July 2010. We are working on a group going and I plan to ride the entire ride. The more fit I am the more fun the ride! Mon, 5 Jan 2009 20:52:48 EST Doing well with the eating part...now just have to get off my backside and move! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1349699 I've been taking care of my MIL for a few weeks since she fell and isn't able to get around. I go to her house when I get up and don't come home until I get her settled in bed. It makes for some very long days. There isn't much to do at her house, I clean and do her laundry but since it's just her, there's not much to do besides make meals. I think I'm going to try to go for a short walk twice a day (I won't be gone long so she'll be ok and I'll get in some exercise I desperately need). ... Mon, 21 Jul 2008 17:40:51 EST Planning is key for me! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1102740 I've discovered that planning my days (meals, exercise, etc.) is much more productive for me. As long as I don't OVER plan. Fri, 28 Mar 2008 12:06:13 EST