THAIFLY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=THAIFLY THAIFLY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A fitting room success! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142128 So I stopped at the store today to get a new shirt at Ross. Now I grabbed several shirts to try on & some were 3x others 2x, the ussual. But this time the 3xs just hung on me, baggy and shapeless. Awesome!! I had to get all 2xs! Sweet! I started to notice in the mirror I was starting to slim down enough to start noticing! Yay! I'm only 12 pounds down so far! <BR> <BR> Just had to do a happy dance!! Wed, 21 Nov 2012 02:03:49 EST Oh why does the scale torture me so?? :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5139952 So I worked my stinking tail off this week and ate soo soo well! And guess how much I lost? NOTHING!! :( I know I know it's either muscle gain, water weight, or a pause, & I'm sure I lost inches, but damn I was more than a little dissapointed. I know I shouldn't be focused on it but I really wanted to move my lil running girl ticker!!! <BR> <BR> I burned a crazy amount of calories four days this week. And I'm talking sweating so much I had salt crystals on my face. That's when I know I ... Mon, 19 Nov 2012 01:44:39 EST 30lbs Lighter By My Dirty 30 Birthday Personal Challenge! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5131142 Ok, there I said it! <BR> The challenge is official. <BR> <BR> I have 73 days till my 30th birthday, I've lost 11.5 pounds so far and will lose a total of 30 by January 22. That means I have 73 days to lose 19.5 pounds at the rate of 2 lbs per week. I will do this by: <BR> - tracking my food daily <BR> - drinking 64oz of water daily <BR> - eating whole grain carbs <BR> - including fruit/vegetable with every meal <BR> - increasing protein <BR> - no soda & very limited booze only at celebr... Sun, 11 Nov 2012 02:46:57 EST A Week In To My New Lifestyle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5113186 So I have made it a week tracking all my food and staying very active on sparkpeople in general, WHOO HOO! KUDOS! Especially since i wasn't even really planning on doing anything like this last week, it was one of those things I knew I had to get back to sooner than later and something just pulled me back. I let it keep pulling too. <BR> <BR> I have done what I would consider an excellent job this first week. Although I have not started working out as I would consider it but I have dra... Fri, 26 Oct 2012 02:05:49 EST DAY 4 Of My RETURN TO HEALTH!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5106670 It feels so comfortable being back on sparkpeople :) i think i first started with them in late 2006. Dear god that's 6 years ago!!! Too bad I'm 10 pounds fatter than that day :( Ugh. <BR> <BR> Well i can only start from where i am, and that is at 269lbs. Wow! No one would ver believe that I weigh that, thank god I am very porportionate and have the boobs to even things out. I really do feel lucky to be balanced. Except fo my butt lol, there is way too much junk in my trunk!!! Badam!!! ... Sun, 21 Oct 2012 03:29:30 EST So Here I Am Again... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5104492 So I am back to my go to place, SparkPeople, what a blessing! <BR> <BR> I know that my sucess before was all due to the tools and the friends and huge amounts of sucess I recieved here the first time, so I am back to do it again. <BR> <BR> I think a huge part of sucess is looking at where you have failed before... <BR> I failed first in that when I discovered i was pregnant I was so emotionaly stressed that I took a time out for what was supposed to be a very short time aka a few days and ... Fri, 19 Oct 2012 02:35:53 EST