TERRI289's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TERRI289 TERRI289's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday..the day after the big birthday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6169135 Mom is still happy about her fun birthday. <BR> My work day was good and I did well with PT. <BR> <BR> I think the walking did me in yesterday but I didn't notice anything until last night. hello stretches and ice packs. <BR> <BR> Hope everyone had a good Monday. Tomorrow starts summer school.Good night! <em>381</em> Mon, 23 May 2016 22:42:14 EST Sunday...mom's 82nd birthday in NYC http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6168421 And it was a good one. There was food and laughs and conversation. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/5d2a5097-3870-4d37-b0f6-3d9e76f413d2.jpg"> <BR> <BR> have a wonderful week!!! <BR> Sun, 22 May 2016 22:48:31 EST Saturday-Peony Flower tour and a friend is found. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167770 <img src="http://photosaws.sparkpeople.com/guid/aadaec92-cddf-4b96-a52e-fdfa1c45801e.jpg"> <BR> <BR> Today we took part in the First Annual Peony Flower tour at a local farm. it was fun, even though it rained most of the time. A nice bluegrass band and wonderful caterers from Cape May made the day fun. We didn't do the tour...next year will be good. Hope it is dry. <BR> <BR> Great news...I commented on the previous blog and Dan has been located. He has been staying with his ill sister at t... Sat, 21 May 2016 21:17:20 EST Friday...a mostly positive day(could use some prayers please) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6167233 My friend Awilda stopped by to see us at the gym. She is having surgery on her pancreas next Tuesday. Prayers please. <BR> <BR> My friend's former assistant has been missing for two days, no phone call to work and hasn't been able to be reached. His name is Dan. <BR> <BR> So if you please, prayers or good thoughts for them. Thank you. <BR> <BR> Prayers for all of us and for our special intentions. <em>247</em> Fri, 20 May 2016 23:00:19 EST Thursday..graduation and evaluation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6166548 I had a physical assessment and a strength training routine designed for me today.Then in the afternoon I had the PT evaluation for my back issue. It was a tiring day.. <BR> <BR> Then it was off to graduation. My friends Amy and Ty graduated as well as several former high school students. it was awesome. <BR> <BR> Enjoy your evening.... <em>250</em> Thu, 19 May 2016 21:17:03 EST Wednesday-a surprise graduation party http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165897 My good friend Amy is graduating from college tomorrow. her family is a bit fractured today but her gym family loves her to pieces. Today we threw her a small party. Here are some photos! <BR> <img src="http://photosaws.sparkpeople.com/guid/496758d6-60b3-45b0-8115-6e6806f5725d.jpg"> <img src="http://photosaws.sparkpeople.com/guid/a0e9f758-d048-4600-9357-42113ba0f356.jpg"> <img src="http://photosaws.sparkpeople.com/guid/f8517e83-f803-4c94-a44b-56006a817a2c.jpg"> <img src="http://photosaws.spa... Wed, 18 May 2016 22:12:57 EST A relaxed Tuesday....a little yoga a little cleaning and a little reading.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6165128 Doesn't that sounds like a nice day? Even with the rain, it was still nice. <BR> <BR> “The ability to be in the present moment is a major component of mental wellness.” ~Abraham Maslow <BR> <BR> Hope your Tuesday was good. Sweet dreams.. <em>252</em> Tue, 17 May 2016 21:17:23 EST Monday-two doctor appointments http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6164484 It was interesting day..my broken mini tablet decided to recharge and work just fine.. <em>40</em> <BR> <BR> Both classes went well. The doctor appointment with the orthopedic surgeon was very helpful. I will work with a PT to work on stretches. <BR> <BR> The eye injection appointment was the usual..my eye pressure numbers were good. yay. <BR> <BR> Overall, a good day. Hope yours was good too! <em>381</em> Mon, 16 May 2016 23:04:41 EST Sunday....kind of nice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163739 Zumba in the morning, helping a friend adopt a new kitten, then doing some paperwork and finally off to the gem and mineral show. From there I made the decision to purchase a small tablet for my music. It is a very nice Samsung but it would only download 10 out of 15 songs.I am feeling technologically challenged. <BR> <BR> Hoping for a better week, and wishing all of you a great one! <em>213</em> Sun, 15 May 2016 23:07:52 EST Saturday-Atlantic City Boardwalk Comic Con http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6163067 <img src="http://photosaws.sparkpeople.com/guid/cec14f7f-7a7c-4d8b-b9e8-2ac8bd5c7564.jpg"> <img src="http://photosaws.sparkpeople.com/guid/ce78f69a-ffe4-4df4-a079-a71befa4985f.jpg"> <BR> <BR> We like Doctor Who! <BR> <BR> Enjoy the rest of your weekend! <em>334</em> Sat, 14 May 2016 21:53:44 EST Friday...a day of ups and downs..need prayer please. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6162457 Ups..good Zumba classes, some very kind and positive comments from students. <BR> <BR> downs..a friend called to tell me that she has been diagnosed with pancreatic cancer. and they want to operate. My former student lost her mom after she was a day in the hospital. <BR> <BR> Please say a prayer or think a good thought for Awilda and Holly and their families. <BR> <BR> Hug your loved ones, two legged or four legged..... <em>129</em> Fri, 13 May 2016 23:01:08 EST Thursday--a sunny day!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161814 What wonderful weather!!! I think that it got to 76 or so. got my oil change done for my car and had a visit with one of my second mom <BR> <BR> Work was ok. Only one more day of the semester...woo hoo! <BR> <BR> Had nice dinner at the diner. Our diner was featured on the local Fox news this morning. How very cool! <link>www.fox29.com/good-day/140310461-vid<BR>eo </link> <BR> <BR> Have a great Friday!! <em>334</em> Thu, 12 May 2016 22:57:30 EST Wednesday...busy but dreary http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6161126 The day was gloomy gloomy weather! But my Zumba Gold class went well, once we figured out how to turn the power on. People using the gym have been using the sound system and messing things up. Hence, the power is off until class time. <BR> <BR> Wednesday morning coffee was fun. Then it was off the work which went well. <BR> <BR> I attended a viewing for the father of two former students. I am also friends with the mom. Sad but uplifting as well. Please include Andy in your prayers if you w... Wed, 11 May 2016 22:12:01 EST Tuesday...mixed bag http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6160437 I was able to do a friend a favor and that was a nice thing. Unfortunately my ring is missing. I don't know when it slid off although I backtracked pretty well. Simple silver band with a small turquoise inlay. I even searched my car and the house. Still hope it might turn up. <BR> <BR> Most of the day was pleasant enough but it is the anniversary of the arrival of my beautiful fluff ball Thor. He was quite tiny. <img src="http://photosaws.sparkpeople.com/guid/1417f563-34bd-4e7b-a296-0d9b7722... Tue, 10 May 2016 22:36:30 EST Monday...a lovely sunny full day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6159732 The weather was beautiful this morning.It was sunny and warmish. <BR> <BR> Zumba Gold class went well and my music player cooperated. I had back up just in case. <BR> <BR> Ran a few errands and wore a dress to work. Yes, it was that nice out. <BR> <BR> On the way home, I walked my friend's dog and came home made a lovely chicken stir fry, <BR> <BR> After dinner, it was off to the second Zumba class. it was fun and we had a new student! <BR> <BR> Happily watching Castle now...hope your M... Mon, 9 May 2016 22:26:09 EST Happy Mother's Day..some memories http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6159006 If you are a mommy of two or four legged babies, I hope that you enjoyed your day. If you are missing your mom or grandmom or aunt or someone else that you love, I can feel you..My grandmother feels still close even though she died in 2008..miss her everyday. <BR> <BR> I have had several cats since 1983 and my first cat, Nugget aka Big Kitty, really saved me when I was so depressed, I wonder if I would ever smile for real again. I only had him 9 years so that was so short but he opened me up... Sun, 8 May 2016 21:45:16 EST Saturday.....relaxing after Zumba and the Eco fair http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6158500 Today was full..Laundry, then Zumba(dropped off bagels to a friend who has a new apartment) then off to Free Comic book day at one of the malls(very long lines) and finally to the free Eco Fair. We saw a screech owl, some beautiful bobwhite quails, got a willow tree for $10!!! and some other lovely plants. <BR> <BR> Pretty nice day...now if only the sciatica would go far far away.. <em>20</em> <BR> <BR> HAPPY MOTHER'S DAY TO ALL THE MOMS, WHETHER YOUR KIDS HAVE TWO LEGS OR FOUR OR WINGS!... Sat, 7 May 2016 23:44:07 EST Friday had a rough start but a good ending. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157874 I woke up to a decharging mp3 player and nothing would get it to charge. Sadly, the night before I spent 30 minutes arranging a proper playlist. Ii used the new mp3 playe and created a new paylist. I didn't have time to do one for my Gold class but I managed to pick out some songs. <BR> <BR> At the gym, the new cord to connect to the stereo didn't work for my player. My friend and coworker got a new cord and she fixed it. Then the player got stuck on shuffle and all my work this morning doin... Fri, 6 May 2016 22:22:18 EST Thursday...still dragging with this gray weather http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6157228 It was an ok day..my hair appointment was fine..hair looks good! 83% humidity didn't help. <BR> <BR> Work was ok and then I came home and got a long nap. That felt wonderful! <BR> <BR> Enjoying Orphan Black... Sweet dreams <em>381</em> Thu, 5 May 2016 22:52:35 EST Wednesday..still rainy but fun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6156588 It was a decent day...My Zumba Gold class went well..the leg held up well. There is still some pain but the stretching is helping. <BR> <BR> Coffee date with some friends was fun and then the college class was good. <BR> <BR> Made a nice homemade dinner, spaghetti and meatballs, and enjoyed a quiet evening. <BR> <BR> Hope you had a good day! <em>30</em> Wed, 4 May 2016 22:43:45 EST Tuesday..yay Person of Interest is back!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6155866 It was a good day.Leg is improving, kind of slowly but steadily. Dinner was easy, leftovers. <BR> <BR> Decided to order another mp3 player. The new one is cranky and the old one is filling up with songs. Trying to delete duplicates. <BR> <BR> Been reading a bit..always fun! Still raining, I hope I don't get moldy! <em>246</em> Tue, 3 May 2016 22:24:37 EST Monday...good day and some help for the leg pain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6155165 My chiropractor thinks that is sciatica(classic symptoms). After massage and adjustment, he gave me some stretches that seem helpful. Best of all, I can keep active. Teaching my Zumba classes involves "no jumping at all". Only a little thing for now. <BR> <BR> Hope your Monday was good! Sweet dreams.... <em>30</em> Mon, 2 May 2016 22:47:24 EST I have several awesome friends...hello NORASPAT! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6154257 My beautiful friend made me two rice bags and today one of them is keeping the pain away. Thank you thank you!!! <BR> <BR> Day was full of rain, antiquing and some missed tv shows. <BR> <BR> it's going to be a rainy week around here. Hope the sun peeks out when it can! <em>257</em> Sun, 1 May 2016 20:11:56 EST Saturday--NY and home again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6153680 We traveled to the city and visited my mother. It was a good visit. She loves her new phone. <BR> <BR> Happy to be home, and icing the left leg. Now the hamstring is cranky. Sigh..... <em>244</em> I need to sleep! Sat, 30 Apr 2016 22:25:40 EST Busy day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6153141 There was dancing, there was laughter, and there was a nap. <em>355</em> It was a good day! . Fri, 29 Apr 2016 23:18:54 EST Thursday-watching Orphan Black http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6152481 It was a restful day....practiced choreography, had a pedicure, had a healthy leftover lunch, went to work, had an early evening after tutoring my favorite seventh grader. Looking forward to a dance filled Friday! <BR> <BR> Sweet dreams <em>213</em> Thu, 28 Apr 2016 22:40:31 EST Wednesday..tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6151791 Classes were good, and we had dinner with a friend which was nice. <BR> <BR> Very tired, I am off to bed. Good night! <em>102</em> Wed, 27 Apr 2016 22:45:44 EST Only Tuesday...why am I so tired? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6151068 Oh, yeah, because I got up before 5 to help dh get out the door on time to be early for work. Not only did he have to be in early, but they kept them late for a meeting. Sigh. <BR> <BR> My day was ok, I had to fight to get some sleep with a lovely Dimitri kitty wanting to play. The chiropractor helped my sore back(props to the massage therapist as well) and then it was off to work. <BR> <BR> Later in the say I did enjoy the warm weather which was the calm before the storm. WE had pop up th... Tue, 26 Apr 2016 22:34:24 EST Monday night...Two Zumbas, two new songs, and DWTS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6150315 What a lovely day!!! Both classes went well, and I was able to test out three new songs!! <BR> <BR> Most of my muscles are good, some tight spots but that is why foam rollers and massage therapists exist!! Thank goodness for yoga stretches too! <BR> <BR> My sick friend is slowly mending....keep Janet in your prayers please! I thank you in advance! <BR> <em>212</em> Mon, 25 Apr 2016 21:49:30 EST Sunday...a rough day for a friend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6149580 My friend Janet who doesn't drive wasn't feeling well yesterday and I couldn't persuade her to go to the doctor. Today when I checked on her, she was still feeling lousy so I was able to get her to the urgent care center. She has a double ear infection. Painful. <BR> <BR> We went to get her scripts and took her home. Hopefully, she will feel better tomorrow. <BR> <BR> I subbed for my friend Amy today and class went well. I want to do some new choreo so I need to find some time to learn new ... Sun, 24 Apr 2016 22:36:15 EST Zumbathon for Muscular Dystrophy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148847 <img src="http://photosaws.sparkpeople.com/guid/65131f15-141e-4250-9d01-f2a5b565ef3a.jpg"> <img src="http://photosaws.sparkpeople.com/guid/00d8bca3-bc13-4e74-bcf3-b3c8a2af5cc4.jpg"> <img src="http://photosaws.sparkpeople.com/guid/6b562b60-6e46-43b4-a3b3-6c651e05835c.jpg"> <img src="http://photosaws.sparkpeople.com/guid/d106cae9-1937-41cf-aba5-e514773e4bdf.jpg"> <img src="http://photosaws.sparkpeople.com/guid/e4e4cbc4-8ed1-48f1-a205-c85db1cdd57d.jpg"> <img src="http://photosaws.sparkpeople.co... Sat, 23 Apr 2016 21:06:38 EST Friday..Dancing makes things better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6148313 I taught a 90 minute Zumba class and then a 45 minute Zumba Gold class today. I feel immensely better than yesterday. Then it was off to work at the college. The day ended with a painting fundrasier for the library. <BR> <BR> Tomorrow, my beach scene and my little otter! <BR> <BR> Sweet dreams! Fri, 22 Apr 2016 23:04:38 EST Thursday needs a do over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6147527 Locally a high school girl killed in a bathroom brawl in her high school in Wilmington, Delaware.The news came over the internet that the musician Prince had passed away.My insides went numb... <BR> <BR> So very sad.... <BR> <BR> A friend is having some health issues. I would appreciate some prayers for her. <BR> <BR> Hug your loved ones tight..life is so temporary. <em>220</em> Thu, 21 Apr 2016 21:40:53 EST Wednesday-Dance, work, and GOT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146860 Good Zumba Gold class, good college class, and an evening with Game of Thrones. Good acting but the violence is getting a bit tough to watch(in addition to wholesale human slaughter,they slashed a horse-don't care for that). <BR> <BR> Helped Steve move the remnants of the stone retention wall into a dumpster. Nice little workout. <BR> <BR> Hope your day was a good one Sweet dreams... <em>213</em> Wed, 20 Apr 2016 22:54:17 EST Tuesday-a restful one http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6146103 “Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, and then we can give from our surplus, our abundance.” ~Jennifer Louden <BR> <BR> Got 9 hours of sleep and relaxed with the free Watchaton tonight. <BR> <BR> My body feels better. Good night! <em>102</em> Tue, 19 Apr 2016 23:30:19 EST Monday....a good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6145307 Both morning and night Zumba classes went very well. I modified my choreo to take the stress off my knees and foot. No one seemed to notice. <BR> <BR> The college class was ok; even with 82 degree temperature, I had very good attendance. <BR> <BR> There was a lot of sad news today and this past weekend. Take a moment to be grateful for everything that goes right, and spare some good thoughts for those who have nothing going right. Thank you... <em>458</em> Mon, 18 Apr 2016 22:26:31 EST Sunday..step for a pet http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6144508 I took Zumba class today and then we did the the three mile step for a pet for the local humane center. Great morning...and lots of pretty dogs! We saw several butterflies and a new species of dragonfly(a Georgia River Cruiser) for us! <BR> <BR> We had a late breakfast and then came home and worked in the yard.. pretty nice day! <BR> <BR> Yesterday we went antiquing in Delaware..found a a sweet choir lady statute for a friend. Always nice to ride around with my dh. <BR> I finished my book P... Sun, 17 Apr 2016 21:42:43 EST Exhausted.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6143926 Good night! <em>102</em> Sat, 16 Apr 2016 23:59:55 EST Friday...a really good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6143186 Both Zumba classes went well..other than a momentary glitch on the mp3 player. <BR> <BR> College class was good and I had a nice visit with friends at our Tiki bar hangout! <BR> <BR> Came home, puttered and cleaned, and tried to organize. Quiet dinner with dh and we watched some dog shows on Nat Geo Wild..such fun. Then of course, Friday night Grimm! <BR> <BR> Sweet dreams! <em>212</em> Fri, 15 Apr 2016 22:11:03 EST Thursday--post dinner, pre Orphan Black http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6142450 It was an ok day. Didn't sleep well due to the 15 year old dog deciding to go out at 2:30 in the morning and she wanted to play when she came in. it was a long time from 3 am to 6 am. Ugh. <BR> <BR> Work was ok, too much absenteeism. <BR> <BR> I did fit in a nap before dinner. That half a hamburger was really good. <BR> <BR> Waiting on the return of the show Orphan Black. For that, I am willing to watch the finale of Vikings tomorrow! <BR> <BR> Enjoy your evening! <em>213</em> <BR> <B... Thu, 14 Apr 2016 20:21:31 EST Wednesday-changed my mind http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141777 <img src="http://photosaws.sparkpeople.com/guid/0024eabb-85f3-4d93-9e62-0bf1172edf3c.jpg"> <BR> <BR> Ok, here it is. I looked at it again and I am really proud of that tree trunk! LOL <BR> <BR> With lots of friends' support, I feel better about it. So much better that I am thinking of doing another one....major turnaround from yesterday i know. <BR> <BR> The day was good....Zumba Gold class went well(the lack of jumping helped my leg) and coffee with friends is always a lift. Even the two... Wed, 13 Apr 2016 21:49:37 EST Tuesday-oil painting class...yuck http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6141098 Maybe the class needed wine but even sitting with nice people was not enough to make it fun. The instructors didn't instruct enough and kept giving useless platitudes about how great everything looked. I made a moon and a tree(the tree trunk looks good) and some branches with fluffly things on the ends. At least I can say that I attended one...never again... <BR> <BR> The rest of the day was ok..lots of people with issues. What else is new? <BR> <BR> Is it the weekend yet???? <em>40</em> Tue, 12 Apr 2016 22:54:33 EST Great Monday...where's my bed? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6140296 What a day-Zumba Gold in the morning Zumba Ftiness in the evening and the college class was fine..Fit in a few errands in addtion to doing a favor for a good friend. <BR> <BR> Then DWTS was awesome and now if I can stay awake, I'm loving Castle. <BR> <BR> <em>334</em> Mon, 11 Apr 2016 22:11:20 EST Sunday night....good day traveling http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6139427 It was a nice day...covered my friend's Zumba class and we had fun. Then after a nice brunch, we took a ride to Delaware and checked out houses for a tentative retirement house. Nice drive.. <BR> <BR> Quiet evening, some tv and some reading.... <BR> <BR> Have a great week! <em>386</em> Sun, 10 Apr 2016 21:29:10 EST Sarturday..Zumbathon and snow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6138829 The Zumbathon was fun but the weather left a lot to be desired. <BR> <img src="http://photosaws.sparkpeople.com/guid/b3b338d3-2aee-446d-b332-1ec02bf7513a.jpg"> <img src="http://photosaws.sparkpeople.com/guid/69072f50-1b98-4932-84d8-38c2f372ee11.jpg"> <img src="http://photosaws.sparkpeople.com/guid/cd0cf60e-123c-4e82-85ef-ccd3f3faf777.jpg"> <img src="http://photosaws.sparkpeople.com/guid/c2741382-6ca8-4363-8a31-7182f7b6ecbe.jpg"> <BR> <BR> We had a baby birthday party in the afternoon which ... Sat, 9 Apr 2016 23:39:00 EST Friday-two Zumba classes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6138146 The ibuprofen worked..leg feels good while dancing, aches when I sit too long.Both classes were fun. <BR> <BR> I came home, and relaxed with the pets. That was fun, I like being a kitty mattress! <BR> <BR> Resting up for tomorrow's Zumbathon and baby birthday party! Have the best weekend!!!!xoxoxoxo <em>334</em> Fri, 8 Apr 2016 22:10:32 EST Thursday weary... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6137498 Good day with lots of rain but also a lovely walk in the park. <BR> <img src="http://photosaws.sparkpeople.com/guid/2750d3dc-14a5-44ac-8cf0-1236571138d6.jpg"> <BR> <BR> The calm between the deluge and the thunderstorm. <BR> <BR> <BR> Good night... Thu, 7 Apr 2016 23:38:46 EST Wednesday...Zumba and coffee date http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6136670 <img src="http://photosaws.sparkpeople.com/guid/0fcc9fcb-7099-459d-81dd-e288c8dd18fb.jpg"> <BR> <BR> This is my mantra...sore leg and all. <BR> <BR> My coffee date with friends was fun and dh and I had a light dinner early. <BR> <BR> Love a quiet evening! <BR> xoxoxox Sweet dreams! Wed, 6 Apr 2016 21:31:33 EST Recovery Tuesday...just what I needed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6135906 Advisement day at the college meant that the part timers didn't need to come in. Yay! <BR> <BR> I went back to bed after my dh left for work and stayed in bed until 9:45...I felt amazing when I got up. <BR> <BR> Other than puttering and an eye pressure check at the doctor, it was a mellow day. Mailed out two packages and had a mini visit with my good friend. <BR> <BR> Quiet night with dh...I have been practicing new choreography and think that I have it.. Hope so. Really like to get it ri... Tue, 5 Apr 2016 22:30:13 EST Monday...tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6135131 It was a long day...Both Zumba classes went well and the college class did well . <BR> <BR> I had my mammogram done and returned books to the library. <BR> <BR> It was a full day...and I am beat..good night! <em>223</em> Mon, 4 Apr 2016 22:34:16 EST