TERRI289's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TERRI289 TERRI289's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5903248 It was a mixed day...college classes were ok. <BR> <BR> My older dog has been down all day.....just sleeping and she had a potty accident. poor girl. <BR> <BR> Even worse, I went to a nice dedication to my former principal/superintendent at the high school tonight. It was a lovely tribute and I saw many former colleagues that I adore. Sadly, the person of honor is fighting cancer and is not doing well. Painful to see and to see how it is affecting his sister, who looks very weary as well. <... Tue, 31 Mar 2015 23:41:28 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902634 A good day...good Zumba classes and my college class...all were good. <BR> <BR> Lots of errands after work..........and a budget committee meeting to finish up the day. <BR> <BR> Tuna noodle casserole was dinner and DWTS was on tv. Good day all around... <BR> <BR> <em>334</em> Mon, 30 Mar 2015 23:15:13 EST Hiking and still downloading pictures http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901996 We took a ride to Elk Neck State Park in Maryland today..brisk but a good walk to the lighthouse and back. <BR> <BR> Still happy from yesterday.. <img src="http://photos-ak.sparkpeople.com/nw/6/6/l661893061.jpg"> <BR> <BR> Good night! <BR> Sun, 29 Mar 2015 23:27:29 EST Awesome Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901449 My first Zumbathon was a success!!! We raised almost $600 for the Amerian Cancer Society! <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/9/l496956109.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1604652057.jpg"> <BR> <BR> Some action shots tomorrow! Good night! <em>355</em> Sat, 28 Mar 2015 23:55:38 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900918 TGIF...tired all over. No matter, tomorrow is the zumbathon and I am very excited. <BR> <BR> Today was a good day..Zumba class and math class went well. <BR> <BR> My taxes are done, we owe but not as much as two years ago. I can work less or withhold more..ugh. <BR> <BR> My lower back is still a bit sore. yay, Advil.. <BR> <BR> Good night, sleep tight! <em>223</em> Fri, 27 Mar 2015 23:10:38 EST Thursday..warm, and thunderstormy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900292 Oh well, the warmer air was appreciated. <BR> <BR> I did some errands for Saturday's Zumbathon and enjoyed time with the pets and a book. No classes due to Advisement day....so happy to be a part timer! <BR> <BR> Vikings will be on shortly..woo hoo! <em>223</em> Thu, 26 Mar 2015 21:09:17 EST Some more pix from the Awesome 80s party! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899707 <img src="http://photos-ak.sparkpeople.com/nw/8/6/l8656740.jpg"> <BR> Mouth open and singing.. <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2001049350.jpg"> <BR> We are dance fanatics! <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/4/l747891137.jpg"> <BR> On stage doing Zumba High with Ty and Amy <BR> <BR> Today was a good day..classes went well and the chiropractor and massage therapist helped my back. It is still sore but guess I will remember not to do dead lifts again... Wed, 25 Mar 2015 22:08:18 EST Fast Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899104 Classes, and errands, and a late dinner. Trying to get the list of songs ready for Saturday! <BR> <BR> Hope your day was good. Sleep well! <BR> <em>213</em> Tue, 24 Mar 2015 23:03:08 EST Monday busy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898460 It was good full day..Zumba class, college class, then the dentist and errands! <BR> <BR> Leftovers for dinner(yum) and then Dancing with the Stars and Castle...a nice evening! <BR> <em>355</em> <em>352</em> Mon, 23 Mar 2015 22:21:44 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897791 A little antiquing, a little hiking, and dinner with friends...Yep another great day! <BR> <BR> Have a wonderful week!! <em>67</em> Sun, 22 Mar 2015 22:14:20 EST Good Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897282 Went to see Insurgent and had a long nap. Had a water ice.. Excellent day! Sat, 21 Mar 2015 23:58:37 EST Friday snow...ugh, I have Zumba! (picture) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896763 <img src="http://photos-ak.sparkpeople.com/nw/7/4/l745867841.jpg"> <BR> Celebrating the first day of Spring with my Zumba family! <BR> <BR> NORASPAT, I know that you can find me! <em>334</em> Fri, 20 Mar 2015 23:59:46 EST My back is better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896205 Thanks for the positive thoughts..it is much better today. <BR> <BR> Work was good, the healthy eating continues(love a homemade salad) and I made the cool whip/yogurt pie. Yum,low calorie and tasty. <BR> <BR> Looking forward to tomorrow being Friday and the first day of spring!! <BR> <BR> Woot woot! <em>67</em> Thu, 19 Mar 2015 23:45:56 EST My back hurts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895582 I think that dead lifts without weight are still too much for my back. I took advil and have been icing. Depending on how it feels, I may try to see the chiropractor tomorrow. <BR> <BR> My day was good, Zumba class, math class, big salad for early lunch and sushi for an early dinner with a friend. <BR> <BR> Quiet evening.....sweet dreams, my friends... <em>102</em> Wed, 18 Mar 2015 23:19:29 EST Happy Saint Patricks Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894876 I love Celtic music..listened to it while eating salad. I even wore my leprechaun socks..didn't match my outfit but they were cute! <BR> <BR> Work was ok, the weather was beautiful, then the winds came! Cooler weather is making a return..sigh, <BR> <BR> It was a nice break! <BR> <BR> Hope you had a smiling day!!! <em>137</em> <em>441</em> <em>438</em> <em>67</em> <em>67</em> <em>67</em> <em>137</em> <em>137</em> Tue, 17 Mar 2015 21:38:31 EST Monday night...DWTS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894249 I am loving DWTS...going to be fun.. <BR> <BR> Good day, classes went well, the temperature went up to 59 with sunny skies....lovely day. <BR> <BR> Made a very healthy day...salad, steak, potato, and a biscuit. Yum. Biscuits are special. <BR> <BR> Hoping for a good week..... <em>213</em> Mon, 16 Mar 2015 22:07:33 EST A Delaware Bay Day(pictures) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893625 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1926864009.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/9/3/l930810424.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1278731944.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1032064051.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1765655441.jpg"> <BR> It was 50 but very chilly with 30-40 mph winds..still it is always wonderful to be at the bay! <BR> <BR> Have a great week! Sun, 15 Mar 2015 22:40:22 EST Tired and rainy Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893084 <img src="http://photos-ak.sparkpeople.com/nw/2/4/l243504985.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/7/l87297120.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/8/l983436342.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1100792752.jpg"> <BR> <BR> Some pictures from last night.. I am still in recovery! <em>334</em> Sat, 14 Mar 2015 23:23:29 EST Dance dance dance Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5892549 <img src="http://photos-ak.sparkpeople.com/nw/3/2/l324602965.jpg"> <BR> 90 minutes of dancing at an 80s themed Zumba/House Party Event. <BR> <BR> there will be more pictures tomorrow...just too tired... <em>355</em> Fri, 13 Mar 2015 23:36:20 EST Busy Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891963 Chiropractor/massage/home/hair salon/home/mammo/dexascan/dinner out/highschool play/home...my day in a nutshell. <BR> <BR> Must finish up...sleep sweet! <em>102</em> Thu, 12 Mar 2015 22:46:36 EST Exceptional Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891412 Zumba classes were awesome..ran into good friends at the Subway. My friend's new baby is very sweet! <BR> <BR> I washed my car and did a little odds and ends food shopping. my dental cleaning went well as did the library committee meeting. <BR> <BR> Overall, an accomplished day! <em>30</em> Wed, 11 Mar 2015 22:53:15 EST Warm and wonderful Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890779 it was a warm day(60 degrees) and felt awesome. It was cloudy and started to rain but it didn't matter. It was still a lovely day. <BR> <BR> Bloodwork in the am and I taught a chair Zumba class for my friend who is in a wheelchair in the pm. It was so much fun! <BR> <BR> Enjoying a quiet evening with dh and the tv and the pets....good night! <em>102</em> Tue, 10 Mar 2015 22:54:49 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890168 It actually felt like Spring!! Woot! it went up to 57 degrees, and I napped in the light and woke up in the light! <BR> <BR> Add in good Zumba classes and some bike time..it was an awesome day!! <BR> Loving my spring break so far... <em>334</em> Mon, 9 Mar 2015 22:53:41 EST Sunday...the sun has returned!!! Woot!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5889517 What fun to see it again! <BR> <BR> I had a wonderful baby shower to attend; sat with a former coworker and had a great time catching up. <BR> <BR> Quiet evening with dh, getting caught up on puttering. <BR> <BR> Hope everyone has a good week ahead!!! <em>67</em> Sun, 8 Mar 2015 22:28:24 EST Friday/Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888976 I crash landed on the couch last night at 8 :30 pm. Guess I needed it. <BR> <BR> The extra snow day was nice, even did some housework! Today was all errands and chores and another deliciously long nap. I really recharge on my weekends. <BR> <BR> The sun was out today and we had a great trip to the bookstore. And there were leftovers! <BR> <BR> Awesome day! <em>334</em> Sat, 7 Mar 2015 23:00:13 EST Yep, it was a snow day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887828 Think we had seven inches of snow. For our area, this is enough to stop everything in its tracks. <BR> <BR> I stayed in except to walk the Thor Puppy(appropriate since it is the name of this storm too). I did ride my stationary bike and also walked 3 miles with Leslie. <BR> <BR> Enjoyed my quiet day which was made better but dh coming home early from work. <BR> <BR> We live on a highway and it is looking very good. The word on the town where the college is that the roads are icy and withou... Thu, 5 Mar 2015 22:57:40 EST Wednesday, awaiting snow?? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5887206 The middle of the week was mostly good..good Zumba Gold class, happy students who got the newspapers with the article in it, and second class was awesome <BR> <BR> No recurrence of the headache, practiced deep breathing and that seemed to help. <BR> <BR> College class was good and I had the most excellent pedicure. Keeping it to every 8 weeks makes it such a treat. <BR> <BR> Quiet evening, enjoyed our leftovers(chcken, spinach ravioli, and veggies). We watched Broadchurch; going to be an ... Wed, 4 Mar 2015 23:22:09 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5886513 Good day, work went well, no headache.yay <BR> <BR> The impending weather is a looking threatening. tomorrow is all about the rain, maybe it will wash some of the ice away. I can hope at least. <BR> <BR> Really want to wear dresses and shoes again..sigh. <BR> <BR> In the meantime, I will wear boots and tread carefully..... <em>211</em> Tue, 3 Mar 2015 22:01:21 EST An icy Monday but...a surprise! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885846 It was a good day, even with the ice that encased everything outside. I managed to get to work safely and so did three of my students! We had a fun class and then we did the second class. <BR> <BR> I think that I figured out why I am getting headaches. I have been jumping in class more often and my neck has been a bit achy. Think that my jumping days are really over.... <BR> <BR> The rest of the day was good. College class was good, my errands went quickly, and then it was home to cooked th... Mon, 2 Mar 2015 21:25:17 EST Sunday,....ice ice baby! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885112 That is the story of Sunday in South Jersey. Unpleasant but we were able to stay home. <BR> <BR> Delayed opening for work but I don't need to there until noon. Concerned about the gym but we will see. <BR> <BR> Quiet day...hope everyone is warm and safe! <em>247</em> Sun, 1 Mar 2015 21:56:59 EST Nice Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884550 It was bit more relaxed. <BR> <BR> Errands were run, chores attempted, and a lovely healthy lunch out with dh. We are now the proud owners of a blu ray player(coupon and a gift cards). <BR> <BR> No nap but there was reading-woot! <BR> <BR> Good night! <em>334</em> Sun, 1 Mar 2015 00:11:57 EST Friday.....aaaaahhhhhhhh http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883952 I am really tired..so happy that there are no firm plans for the weekend! <BR> <BR> Zumba was fun, and work was good. Lima bean soup with friends after work was fun too> <BR> <BR> My bed is calling, have a wonderful weekend! Fri, 27 Feb 2015 22:08:12 EST Early Morning blog(with a picture) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882928 It was a busy day for me as usual but I was asleep by 9:15!! <BR> <BR> The newspaper article about my gym's Active Aging program came out (the interview was a few weeks ago). <BR> <BR> Not my best picture but I like it! <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/3/l839426365.jpg"> <BR> And a picture of today's second class with Amy! <BR> Can you find me? <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1514247965.jpg"> <BR> <BR> Enjoy your day!!!! Thu, 26 Feb 2015 07:13:45 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882104 Very productive day..no classes due to professional Development for the full time staff. <BR> <BR> I food shopped, got the recall work done on my car, ran a slew of errands, and finally made it home by 2:45. <BR> <BR> Enjoyed an afternoon with the pets and a book and a bit of Zumba practice. <BR> <BR> Now enjoying Agent Carter.. <BR> <BR> Here is another pix from Sunday's training <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2019667845.jpg"> Tue, 24 Feb 2015 21:47:39 EST Monday Monday...It was a fun day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881461 Teaching Zumba today was awesome, very inspired from yesterday, Class went very well!!! <BR> <BR> Second class with my friend Amy was great too!! <BR> <BR> Happily I went off to the college. Good class as well except for two students using their cell phones(not allowed, one of the conditions on the syllabus). <BR> <BR> Then off to the eye doctor for my eye injection. The retina isn't too bad but my cataract is growing little by little. Oh well, keeps it real. <BR> <BR> Tomorrow is a day ... Mon, 23 Feb 2015 22:00:41 EST Awesome day....wow, I am tired! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880815 We hosted the Zumba Gold training at the gym where I teach. I met a lot of nice instructors and enjoyed the master class. Pretty amazing since some of the women had driven 5 or more hours to get there with the crazy weather. <BR> <BR> I followed a plow on the highway to get to the gym...nothing like snow and freezing rain to derail everything and make everything slower..... <BR> <BR> I spent the afternoon with dh, took a nice ride to check out the roads. <BR> <BR> Enjoying the Oscars...Ha... Sun, 22 Feb 2015 22:37:17 EST Friday/Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880185 Had computer issues last night, hence, no blog. <BR> <BR> Yesterday was a nice day, classes went well, had fun with friends after work, and got a short nap in before dinner. <BR> <BR> Today was a bit interesting. The usual trip to the Laundromat was different; the regular one was having water issues so I went to a different one and got my laundry done. When I returned to get my friend, she was still waiting on the dryers. The washers were taking twice as long and not spinning the clothing.... Sat, 21 Feb 2015 22:10:12 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879066 Is it Friday yet? <BR> <BR> Good day but long...must remember to stop reading before 2 am... <BR> <BR> Classes were good, and I got to run a few errands before coming home to the pets and then a longed for nap. <BR> <BR> Happily watching the season premiere of Vikings.... <em>41</em> Thu, 19 Feb 2015 22:55:02 EST Wednesday weary http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878448 Good Zumba classes, good College class, errands run, and selling tickets at high school...wonderful dh brought me a great salad for dinner, <BR> <BR> Lucky girl I am....good night! <em>334</em> Wed, 18 Feb 2015 23:45:56 EST Tuesday-Snow Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877732 I love a productive day...I cleaned. organized, and straightened. And even found a jacket that I thought that I had donated! This is good since the zipper on my other parka doesn't ever work correctly. it's too cold to be walking around with an open jacket. <BR> <BR> Had a great time with my puppy, had a very good time with him helping me by shredding anything that looked suspicious. <BR> <BR> I did fit in two workouts...woo hoo! And I am looking forward to Zumba tomorrow. <BR> <BR> The on... Tue, 17 Feb 2015 22:33:04 EST Monday--still cold! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877104 But eight of my students made it to Zumba Gold so that made it ok to go out! <BR> <BR> Second class was fun, I picked up the fixings for those vanishing oatmeal cookies, and came home. <BR> <BR> Healthy lunch(salmon and broccoli) then a nap, then dinner and puttering for a bit, Waiting on the snow..now waiting on the amount to see what is up for tomorrow! <BR> <BR> Sweet dreams, stay warm! <em>220</em> Mon, 16 Feb 2015 23:33:51 EST Easy and cold Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876429 Today was a good one for staying close to home. Although we are not having it nearly as bad as our neighbors to the north in New England, the frigid made us happy to stay home. <BR> <BR> I did fit in some stationary bike time so the body got a good rest. We finished up the second season of Arrow on Netflix and I got another nap..woo hoo!! <BR> <BR> Have a great week! <em>223</em> Sun, 15 Feb 2015 22:38:48 EST Valentine Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875920 It was a good day...chores done, breakfast with my second mom, the rest of the day with my dh. <BR> <BR> I made lasgna for dinner and he got me flowers and a gorgeous card. <BR> <BR> Plus, I got kickbox and take a nap so the day was perfect!! <BR> <BR> Good night, sweet dreams... <em>223</em> Sat, 14 Feb 2015 23:35:26 EST Friday...woot woot! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875380 So happy that it is the end of the week... <BR> <BR> mostly a good day, with a few little mishaps. My microphone didn't work for Zumba class so my throat is bit sore. <BR> <BR> Both Zumba and the college class went well. I met friends for soup after work..spicy crab was yummy! <BR> <BR> Finally got the much needed nap.....aaahhh. Almost ready for the weekend!! <BR> <BR> Happy Valentine's Day!! <em>334</em> Fri, 13 Feb 2015 23:24:47 EST Another good day..Steve's procedure went well! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5874770 DH had the kidney stone blasted and is doing pretty well. The time scheduler worked out and although I did a bit of running around and back and forth, it was ok. <BR> <BR> Some other nice things happened today: a student in a college class asked how I got my bangs to look so nice(I am incredibly hair challenged and have been working on it forever) and a random student that I met in the bathroom complimented on the review videos that are posted on the college website. <BR> <BR> Feeling grate... Thu, 12 Feb 2015 22:32:55 EST Video of me dancing!! Zumba!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5874036 My friend Amy decided to enter a Zumba contest for choreography for the song Zumba High. I was honored when she asked me to be in it. <BR> <BR> Today we filmed it. Hope you like it!! <BR> <BR> If the link doesn't work, go to youtube and type in Zumba High Choreography Contest by Amy Vurganov, ZIN from New Jersey, USA <BR> <BR> <link>https://www.youtube.com/watch?v=Q14_<BR>69khrtM&feature=youtu.be </link> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l170593372.jpg"> <BR> <im... Wed, 11 Feb 2015 18:21:08 EST Packed Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5873502 Class from 2-3, then a late lunch and a mini food shopping trip. <BR> <BR> Came home and went domestic..cleaned an area that had been out of control, made a good dinner, and did another Jessica Smith workout. Some of the moves I could not modify but I did pushups instead..GO ME! <BR> <BR> Enjoying the evening with dh and doing some paperwork for the college. <BR> <BR> Sweet dreams... <em>381</em> Tue, 10 Feb 2015 23:04:26 EST An accommplished Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5872843 90 minutes of Zumba, then work, then errands, then work agajn, and finally circuit workout and then makng dinner. <BR> <BR> I AM EXHAUSTED...... <em>334</em> in the best way! Mon, 9 Feb 2015 22:45:08 EST Sunday...Pix from the Eagle Festival http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5872097 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1044384307.jpg"> <BR> A barred owl from the Cedar Run Wildlife Refuge Center <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1674817429.jpg"> <BR> Little Gemma, a full grown screech owl <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1894521995.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/1/l817370942.jpg"> <BR> A beautiful red Tail hawk also from Cedar Run <BR> <img src="http://photos-ak.sparkpeople.com/nw/... Sun, 8 Feb 2015 21:21:41 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5871556 It was a fun day..after chores, and errands we rode down to Mauricetown NJ for the Winter Eagle Festival. It was really nice, saw rehabbed birds, a red tail hawk, a screech owl, and a barred owl. <BR> <BR> We went to some of the viewing points and saw northern harriers and a few eagles. <BR> <BR> A very nice day(pictures tomorrow) <BR> <BR> Hope your day was good! <em>213</em> Sat, 7 Feb 2015 23:50:56 EST