TEEBEE44's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=TEEBEE44 TEEBEE44's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ The Power in Planning http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2791706 No matter what journey I take to get healthy or to improve an area of my life, planning is always the key. As long as I take the time to plan it seems to make everything so much easier. As I reenter the 28-day program, I am committed to planning to help me be successful. Here's my committment in the days ahead: <BR> 1. I seem to be addicted to the Spark site these days...and this is an addiction that will help, instead of hinder, my life. My plan is to check in online in the morning and befor... Sun, 24 Jan 2010 22:10:05 EST Two weeks in http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2420802 I'm two weeks into the Spark and down a pound. Normally I would NOT be happy about this slow progress, but somehow it isn't bothering me. I've really taken the advise I'm getting seriously and have spent the last two weeks on my fast track goals....and it's really worked! I've been telling myself FOREVER to start exercising consistantly again and to drink my 8 oz of water a day, but I haven't been successful....until SparkPeople! I am consistantly doing both of these things now and feel ready... Tue, 22 Sep 2009 18:08:30 EST Firsts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2390257 Well today is a day of firsts....first time to use Spark to help me reach my goals....and the first time I've ever blogged. So if I breach some kind of blogging etiquette I apologize now. I'm going to do it this time...I just know it. I feel it inside of me, which is something I haven't felt for a very long time. But this time I want it to be different. I don't want to see the pounds I'm about to lose creep back up and make me fat again. It's time. Fri, 11 Sep 2009 00:15:38 EST