http://www.sparkpeople.com/mypage_public_journal.asp?id=TAMARAKING TAMARAKING's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3638027 Well I know I can do it and I am. I am really loving ther challenges I have to battle on a daily basis and I enjoy the way sparkpeople makes living healthier and losing weight more fun and challenging. I love that I choose my foods, I love that I make choices between several items and choosing to acheive my goals on Calories, Fat, Carbs protein. <BR> <BR> I am quite competative and these goalsare challenging enough to keep me motivated. <BR> <BR> I set Sparkpeople as my home page that w... Tue, 14 Sep 2010 16:04:17 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3631342 Today, Sunday, September 12, 2010 is another start to a new diet and a new life style. I have tried several fad diets and life changes yet to no avail. My biggest problem is actually eating 3 square meals a day. I guess by not eating enough I end up sabatoging my metabolism. <BR> <BR> My first goal is to start eating 3 square meals a day, proper snacking and keeping track of it all. <BR> <BR> I am not quite sure of my exact weight yet but I will find out on Tuesday, September 14th, 201... Sun, 12 Sep 2010 19:21:54 EST