SYDSMOM72's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SYDSMOM72 SYDSMOM72's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ update on my progress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3792383 Three weeks into the weightloss program and I am still feeling good about it. Down 14lbs. yah me!!!! I try to workout everyday. I have only missed two days so far, however on tue and thur I do both curves and the curves circuit with Zumba. I feel like I need all the extra Cardio that I can get. Looking forward to new measurements after Thanksgiving. Thu, 18 Nov 2010 14:58:59 EST carbohydrates http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3750872 So, after years of " carbs are bad " being drilled into my head I am actually having a hard time reaching my carb counts. Is this a good thing or a bad thing? I still managed to lose 6 pounds this week. I feel great and reenergized and totally committed to this, at least for today. <em>41</em> Sat, 30 Oct 2010 21:46:38 EST 10,000 steps http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3746784 Who knew it would be this difficult to reach ten thousands steps a day ? When I first set this as a goal I thought " I can do this, piece of cake ". <BR> Now if my fat rolls would stop zeroing out my pedometer I would have a more accurate count. <em>246</em> Thu, 28 Oct 2010 16:34:56 EST