SYDLETZIII's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SYDLETZIII SYDLETZIII's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ My day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743848 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1037011507.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1608247704.jpg"> <BR> <BR> Sweet dreams my friends and God bless Mon, 21 Jul 2014 23:57:07 EST Reaching for the Moon http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742433 We set goals and we sometimes reach them, but like reaching for the moon, if you fall short at least you fall among the stars. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1523525660.jpg"> <BR> I did not reach my calorie goal for the week, but I did better than I would have had I not set goals. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/0/l307533654.jpg"> <BR> Because I track everything and keep a written journal, I know what is needed as I continue my journey. <BR> <i... Sun, 20 Jul 2014 00:07:20 EST Wednesday and this morning were Crazy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740904 The family (not me) is addressing several problem and I have become the sounding board, a job I do not want or need. So in a nut shell my day yesterday was: <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/6/l865921211.jpg"> <BR> <BR> My day today is improving- I am going for a walk- that always helps my mood. Thu, 17 Jul 2014 15:44:43 EST The week is getting better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739011 Walked today (a lot) (I wish the picture was me lol) <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l148179549.jpg"> <BR> Ate fruit for dessert. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/1/l317262421.jpg"> <BR> Got to bed early <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/3/l236122841.jpg"> <BR> <BR> Sweet dreams my friends and God bless <BR> <BR> Mon, 14 Jul 2014 23:47:13 EST So Saturday did not go as planned http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737641 But that is why we have Sunday. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1461134623.jpg"> <BR> Today donated plasma <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1987801735.jpg"> <BR> Tried to walk, but got dizzy after 43 minutes. So today I did not make my goal for steps and therefore over in calories, <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/8/l386024402.jpg"> <BR> Tomorrow is a new day and a new opportunity to succeed. <BR> <img src="http://photos-a... Sun, 13 Jul 2014 01:12:28 EST What a difference http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735365 Now that the Spat data has been updated, I learned that without it I was doing about half the exercise that I was doing with it. Wed, 9 Jul 2014 13:07:34 EST A much better day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734961 My SPAT is back and I am putting it to work. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/9/l398920273.jpg"> <BR> Back history will follow. <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/3/l739373761.jpg"> <BR> Walked 7 miles and 10000+ steps <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/9/l394183633.jpg"> <BR> Ate 1400 calories including desert. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1817020943.jpg"> <BR> Going to bed by midnight <BR> <img src="http... Tue, 8 Jul 2014 23:43:29 EST Monday (enough said) :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733870 I will be very happy when tracker is back online, it is frustrating not to record fitness. Especially when you are trying to make sure you are not eating too little or too much. <BR> Yesterday I did not walk- too much pain. <BR> Today all the pain is gone. Mon, 7 Jul 2014 13:59:21 EST My day could have been better http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732840 Donated plasma today. <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/7/l878053947.jpg"> <BR> Went shopping for food, missed lunch and did not drink enough water. <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/2/l523039435.jpg"> <BR> Passed out due to dehydration, luckily I was at home at the time. <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/9/l898298554.jpg"> <BR> Weak, but I have finished walking 30 minutes at home, going to try to walk 30 more minutes. <BR> <img src... Sun, 6 Jul 2014 00:07:39 EST My SPAT is sick http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732198 Walked two hours today <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1662978582.jpg"> <BR> But I do not know how far because SPAT is not working, <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2004491398.jpg"> <BR> They say it will be 24-48 hours before it is working again. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1601145369.jpg"> <BR> <BR> Sweet dreams my friends and God bless Fri, 4 Jul 2014 22:44:38 EST Going beyond http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731614 Walked 11.5 miles, the longest at one time. 23,638 steps. I am sore. I am getting stronger, but it will take time. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1996908038.jpg"> <BR> Off to bed soon <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1957628424.jpg"> <BR> <BR> Sweet dreams and God bless Thu, 3 Jul 2014 23:39:58 EST My day, everyday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730994 Sleep, walk, write, walk, sleep. <BR> I have been busy <BR> Sleep well my friends and God bless <BR> <BR> PS: No exercise Monday and Tuesday- I was in a deep rut <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/8/l287509078.jpg"> <BR> and I had to dig my way back to common sense <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2088339970.jpg"> Thu, 3 Jul 2014 00:56:28 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728092 <em>334</em> <em>91</em> <em>102</em> Sun, 29 Jun 2014 01:15:37 EST Rain need it and hate it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727495 Walked 3.18 miles <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1319115942.jpg"> <BR> Got rained on the last five minutes, It would have been nice if it had waited 5 minutes to pour <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/2/l727229762.jpg"> <BR> Soaked. <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/1/l613328199.jpg"> <BR> Made homemade Peach Crisp, lightened it up a bit and made sure I walked enough to enjoy it. I did. <BR> <img src="http://photos-ak.sparkpeo... Sat, 28 Jun 2014 02:51:17 EST When Carrots go Bad (Wednesday's Blog) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726043 Today I made my exercise goals, but that could not protect me from the carrot. <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/0/l909329337.jpg"> <BR> Today I ate what I thought was cake that was somewhat healthy, because it has carrots in it, but as I discovered, regular cake would have been much much much better. The carrot cake had over 900 calories. WOW. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/1/l316908885.jpg"> <BR> Going to bed soon <BR> <img src="http://photos-ak.... Thu, 26 Jun 2014 01:37:53 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724546 Have a great week everyone <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/5/l751170241.jpg"> <BR> Off to bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2109351169.jpg"> <BR> <BR> Sweet dreams my friends and God bless Tue, 24 Jun 2014 00:55:17 EST My friends http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723117 Today I walked over 11 miles <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/1/l810526014.jpg"> <BR> and my Walk America Friends are still passing me lol <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2079984130.jpg"> <BR> Way to go <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/9/l696707267.jpg"> <BR> Time for bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1430234401.jpg"> <BR> Will be up at 5am for long morning walk. <BR> <img src="http://photos-ak.spar... Sat, 21 Jun 2014 23:55:01 EST (Wednesday's Blog) This week has been busy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721071 It has been a busy week Applying for various teaching and administrative positions <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1786481168.jpg"> <BR> Lots and lots of walking <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/7/l870950971.jpg"> <BR> But I am seeing the weight loss <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/8/l684516932.jpg"> <BR> It is late again, hard to sleep without my better half here <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l13491... Thu, 19 Jun 2014 01:50:56 EST My day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718178 I walked a lot <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1849225869.jpg"> <BR> <BR> Sleep well my friends and God bless Sun, 15 Jun 2014 00:40:23 EST The day was good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716176 Got lots of sleep <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1/l41841378.jpg"> <BR> Checked out the licensing requirements for teachers and principals in Colorado (I want to expand my options) <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2068646403.jpg"> <BR> Walked a lot (exceeded my goal. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/6/l365733971.jpg"> <BR> Time for bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l14423907.jpg"> <BR> <BR> Sweet ... Thu, 12 Jun 2014 00:57:00 EST An Ordinary Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715358 Made my goal <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l204648410.jpg"> <BR> Wanted to do more, but I am exhausted <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/7/l673182404.jpg"> <BR> Going to bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1299999143.jpg"> <BR> <BR> Sweet dreams my friends and God bless Tue, 10 Jun 2014 23:54:44 EST Tomorrow is a new day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714628 Today I did not accomplish any of my planned task, and I did not reach even closely the daily goal I set for walking. Tomorrow is a new day and a new opportunity to succeed. <BR> Tue, 10 Jun 2014 00:35:49 EST Joy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713481 I usually do not blog on Sunday, but this was too good not to blog. It is only 1pm CDT and I am OVER 12000 steps. I usually do not reach 10000 till around 11pm. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1147728558.jpg"> <BR> <BR> Have a great day my friends Sun, 8 Jun 2014 14:10:36 EST All smiles http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713177 It was a good day. <em>30</em> <BR> <BR> Sweet dreams my friends and God bless Sun, 8 Jun 2014 00:58:05 EST Friday's Blog-Some things are not so easy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712471 Some things are not easy, but they are necessary. My tracker showed my steps at 9PM at about 2500, so I started walking in my living room. I needed about 7500, one time back and forth in my living room is 22 steps, so you can figure how how many times I had to walk in those 90+ minutes in order to reach my goal by midnight. <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/4/l748397889.jpg"> <BR> I learned an important lesson, start walking earlier in the day so I can get to bed earlier. ... Sat, 7 Jun 2014 01:23:07 EST The Last Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5711742 Last day for class. I will miss the students. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/0/l30274275.jpg"> <BR> Walked over 5 miles (11500 steps). new program working <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1526794780.jpg"> <BR> Relaxed, <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1705413140.jpg"> <BR> Off to bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1209151403.jpg"> <BR> <BR> Sweet dreams my friends and God bless Fri, 6 Jun 2014 00:44:27 EST A blessing A Curse and A disappointment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710901 My day was for the most part excellent. <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2094622209.jpg"> <BR> I gave test to my students. <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1/l41546466.jpg"> <BR> I got my Spark tracker. It will be a great motivator, I will be doing 10000 steps per day, more than I am doing now (A blessing). <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/8/l489163341.jpg"> <BR> I walked indoors today and learned that tracker was more accurat... Wed, 4 Jun 2014 23:16:03 EST Groundhog day lol http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710179 Testing, testing, and more testing <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/2/l225839705.jpg"> <BR> then watched movie and relaxed to solitaire on facebook <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1681270805.jpg"> <BR> Off to bed for a nap, then reset and repeat tomorrow. <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l801507902.jpg"> <BR> <BR> Sweet dreams my friends <BR> Wed, 4 Jun 2014 00:45:43 EST Three days of fun then more fun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5709336 Three more days of teaching/testing and I am free to exercise all day long if I chose. <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/5/l954823351.jpg"> <BR> Off to bed soon <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1866318732.jpg"> <BR> <BR> Sweet dreams my friends and God bless Mon, 2 Jun 2014 22:58:01 EST Let tomorrow be today once more http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707801 Nice walk enjoying nature <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2100490881.jpg"> <BR> Relaxed and enjoyed the day <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l800269630.jpg"> <BR> Going to bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/1/l610503239.jpg"> <BR> <BR> And a song to end the day <BR> <link>www.youtube.com/watch?v=JfTnf4AiN4Y </link> <BR> <BR> Sweet dreams my friends and God bless Sun, 1 Jun 2014 00:17:47 EST My day in a song :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5707119 My day in a song <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/8/l882313787.jpg"> <BR> Then off to bed by 10pm EST <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1636811671.jpg"> <BR> <BR> The Song <BR> <BR> <link>www.youtube.com/watch?v=V1bFr2SWP1I </link> <BR> <BR> Sweet dreams my friends and God bless Fri, 30 May 2014 22:13:29 EST So was it a good day, too each a different answer. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5706431 Need more time in a day <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1600427801.jpg"> <BR> But at peace with what I am able to accomplish in a day <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1225656874.jpg"> <BR> <BR> Going to bed. <BR> Sweet dreams and God bless <BR> Thu, 29 May 2014 23:41:58 EST I can not wait http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5705646 I can not wait till June 6, school will be out and I plan to go camping and star gazing. <BR> Sweet dreams and God bless. Thu, 29 May 2014 00:01:03 EST A turtle's day- my friends will get it lol http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5704803 Need more sleep <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l101106655.jpg"> <BR> Did not track. Feel like I ate too much <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/3/l731247298.jpg"> <BR> But still Happy <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1553167003.jpg"> <BR> Time for bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1952835976.jpg"> <BR> <BR> Sweet dreams my friends and God bless Tue, 27 May 2014 23:36:04 EST Ending the day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703820 Still sick <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/6/l567470281.jpg"> <BR> Walked 3.18 miles slowly at 2.65 mph <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/1/l51350114.jpg"> <BR> Helped cook supper and cleaned kitchen. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1981614599.jpg"> <BR> Closing out early and getting ready for tomorrow ahead of time. <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/7/l774084416.jpg"> <BR> Early bedtime <BR> <img src="htt... Mon, 26 May 2014 20:47:37 EST Hospital visit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703161 The hospital diagnosed me with Community Acquired Pneumonia. <BR> Back to bed Sun, 25 May 2014 23:31:23 EST Not sure how to title this update hello and Goodnight- Maybe http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5702456 Very Sick <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/1/l516453068.jpg"> <BR> Still completed a very slow 30 minute walk and heavy house cleaning foe 15 minutes <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/1/l813986494.jpg"> <BR> Slept for over 12 hours about to go back for at least another 12 hours <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1631187607.jpg"> <BR> Sweet dreams my friend and God bless <BR> <BR> PS stayed in tracking range for everything <BR> <... Sat, 24 May 2014 23:29:17 EST Sick again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5702259 In my 30 years away from home. I was shot, stabbed, and hit by a car. I died (heart and brain flat lined) twice, once for seven minutes all without major setbacks and I never got sick. I return home, I get the cold 4 times, the flu 3 times, Shingles, and now I might have pneumonia (all within two years). What would you make of that? <BR> Sat, 24 May 2014 16:44:33 EST Deep Sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701746 Hibernating- No not disturb- I bite <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l919479609.jpg"> <BR> <BR> Sweet dream my friends and God bless Fri, 23 May 2014 22:21:12 EST Monsters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5701037 Today I was doing so well, then the potato chip monster, cookie monster, and candy monster bit me. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/0/l304450134.jpg"> <BR> Tomorrow is a new day. <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/6/l965708343.jpg"> <BR> <BR> Sweet dreams my friend and God bless. Thu, 22 May 2014 21:03:11 EST Special http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5700393 Life is a journey that begins in the morning <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l806881854.jpg"> <BR> And ends each night to begin a new each day <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1608118936.jpg"> <BR> I take journey because it gets me closer to a special someone, and in her arms is where I always want to be. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1392505507.jpg"> <BR> Sweet dreams my friends and God bless Thu, 22 May 2014 00:12:46 EST Some days http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5698846 Some days and weeks, it is just best to stay in bed <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1162054189.jpg"> <BR> Sweet dreams my friends I am off too beeed <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2064222723.jpg"> Tue, 20 May 2014 00:09:21 EST begin and end http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5697324 A beautiful morning <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/1/l917055545.jpg"> <BR> A beautiful evening. <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/3/l239576409.jpg"> <BR> Sweet Dreams my friend and God bless <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/6/l865396923.jpg"> Sat, 17 May 2014 22:38:34 EST Finally a weekend I can enjoy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696738 I got lots of sleep. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1324083622.jpg"> <BR> Completed all my work <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l215675610.jpg"> <BR> Watched a little TV <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1197410860.jpg"> <BR> Ate very healthy- The family had hamburgers and I had shredded chicken on lots of salad and it tasted very good. No dessert was needed. I was happy <BR> <img src="http://photos-ak.sparkpeople.com/n... Sat, 17 May 2014 00:31:22 EST Sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696265 I slept like a mouse <em>30</em> Fri, 16 May 2014 09:23:41 EST The end of the day is only the beginning http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696052 Got lots of work completed today-Most of it on the computer <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/8/l880571067.jpg"> <BR> Now it time to lay back, stretch out my legs, relax, fall asleep and let my dreams lead me to a wondrous land of imagination and adventure. <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1120930351.jpg"> <BR> Sweet dreams my friends and god bless Fri, 16 May 2014 00:22:46 EST balanced and relaxed day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5695324 <img src="http://photos-ak.sparkpeople.com/nw/7/7/l770352448.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l297816918.jpg"> <BR> Sweet dreams my friends and God bless Thu, 15 May 2014 00:06:27 EST 7am five times a day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5694716 Today is going to be both interesting and long, I woke up at 1:40am thinking it was seven, at 3:15 thinking it was seven, 6:15, 6:35, and 6:54 all thinking it was seven, Do not know why. <BR> Have a great day Wed, 14 May 2014 08:44:21 EST Not lost-stolen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5694507 Walmart video showed that my new iphone was stolen and the police now have a clear picture of the person who stole it. I had my old phone reactivated. My weight is up and down, but not by much, I am finally bring it under control. The next three weeks are going to be crazy as the school year comes to an end. I have applied for several positions but no bites yet. <BR> Almost time for bed <BR> Sweet dreams and God bless Tue, 13 May 2014 22:58:35 EST My day summarized http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692936 <em>40</em> Sun, 11 May 2014 22:59:06 EST