SWIMMERGIRL7's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SWIMMERGIRL7 SWIMMERGIRL7's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ "Gift of Choice" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3084845 I've been thinking lately about the power of choice and realized that it's a gift to be able to choose. Every day I am confronted with many choices and sometimes my choices prove to be in line with what I want to achieve and other times they take me in the opposite direction. <BR> <BR> Since joining Spark, my choices have been more in harmony with my goals and aspirations to build muscle and lose body fat. What has also come along for the journey is my "inner muscle" that is getting a da... Mon, 5 Apr 2010 22:58:28 EST