SUZIE-ANN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SUZIE%2DANN SUZIE-ANN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Here I go again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5705196 I just looked at my goal from June of last year and it looks about the same as it does for this year. Instead of beating myself up for not making my goals I'm going to be grateful that I didn't change for the worse. I'm still in about the same place I was last year. Great news since this means I will rock once I get to maintenance mode! I have made strides. I'm getting better and meal planning, gardening, and upping the intensity of my workouts. I just haven't gotten very far with the s... Wed, 28 May 2014 11:51:13 EST Goals for the 2nd half of the year!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5389094 Ok, time to get with the program and take this weight off! I've done a lot of positive things to get healthy, but need to step it up. I want to wear some of my skinny clothes again and dial down the knee pain. Here are my new goals. <BR> <BR> 1. Reach a goal weight of 135 by the end of the year. (appox 35 lbs). <BR> 2. Step up my workout intensity so I'm burning more calories. <BR> 3. Get back in my size 8/10 clothes. <BR> 4. Improve my meal planning including portion control so I'... Fri, 14 Jun 2013 13:02:04 EST I completed a morning workout! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5186637 When I lost weight about 5 years ago a lot of it had to do with getting up and some ungodly hour and doing my pilates dvd. Add a house, dog, and boyfriend and it gets a little hard to talk myself into the early mornings. Well I managed to get myself up at 5:30 and complete a 30 minute yoga dvd. I have to say I had a lot of energy and felt great today. I'm not going to get too crazy after one day, but it's a start. I'll see how it's going in the next couple weeks after I'm not coming off... Wed, 2 Jan 2013 17:17:36 EST New Years http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5181951 Why not start out the new year with my first blog entry. Here are my resolutions. <BR> <BR> 1. Continue to drink 8 glasses of water a day. <BR> 2. Find an excercise that my daughter likes to do and is willing to do with me. Running was a bust but yoga has potential if I keep jillian michaels out of it. <BR> 3. Try morning workouts. <BR> 4. Continue my healthy eating habits while getting better at portion control and snacking so I can lose weight too. <BR> 5. Conquer healthy eating ... Mon, 31 Dec 2012 10:04:59 EST