SUNSHINE5268's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SUNSHINE5268 SUNSHINE5268's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ PHOTOS I did my OWN hair 02/07/16 learned how to do it on youtube.com http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6090973 PHOTOS I did my OWN hair 02/07/16 learned how to do it on youtube.com <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0bb81c74-528b-438e-8f7c-5666ac1b57af.jpg"> A star is born <em>26</em> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8876d600-fa85-4f9f-91de-06b3845cc35a.jpg"> girlllllll this is me.... <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/48b262c4-e14c-4c98-aa2c-8b9feeea3cea.jpg"> Can't tell me nothin' LOL <BR> <B... Mon, 8 Feb 2016 13:40:21 EST *** INCOME TAX CK CAME!!! FILED 12/30/16, ARRIVED 1/08/16, WILL POST 1/10/16 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6090748 *** INCOME TAX CK CAME!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/04ffbf23-c186-4b22-b5f7-9b89abd89044.jpg"> <BR> <BR> FILED 12/30/16 using "turbo tax" DVD on my computer. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/734adbb8-e5a7-4389-889a-503d51c1f3af.jpg"> <BR> <BR> the check SOFT posted in my bank on 1/08/16 = which means I can SEE it, can't touch it. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/871b0671-a646-400e-9666-1cfd099d7148.j... Mon, 8 Feb 2016 09:16:00 EST WT. Check = New Goal: Get into the 240's anything in Feb 2016 **** http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6086714 WT. Check = New Goal: Get into the 240's anything range in Feb 2016 **** <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c01c8fdc-81ed-4639-a558-80783eff0d2c.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/286f29db-7b63-453c-b25d-b9937c4a5bb3.jpg"> <BR> <BR> <BR> MY WEIGHT HISTORY JOURNEY <BR> <BR> <BR> <BR> <BR> 01/01/13 = 347.0 lbs = My highest weight ever <BR> 07/15/14 = 333.0 lbs = WT Loss Journey began ***** <BR> 07/17/14 = 324.8 lbs <BR> 07/18/... Wed, 3 Feb 2016 11:00:12 EST WT. CHECK = New Goal: Get into the 240 anything range :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082987 WT. Check = New Goal: Get into the 240's anything range in Feb 2016 **** <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/c01c8fdc-81ed-4639-a558-80783eff0d2c.jpg"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/286f29db-7b63-453c-b25d-b9937c4a5bb3.jpg"> <BR> <BR> <BR> MY WEIGHT HISTORY JOURNEY <BR> <BR> <BR> <BR> <BR> 01/01/13 = 347.0 lbs = My highest weight ever <BR> 07/15/14 = 333.0 lbs = WT Loss Journey began ***** <BR> 07/17/14 = 324.8 lbs <BR> 07/18/... Sat, 30 Jan 2016 10:14:38 EST Movie Review: 50 Shades of Black ***************** http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082668 Movie Review: 50 Shades of Black ***************** <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ee4a2398-8056-4cea-9c21-68ca84758a55.png"> <BR> <BR> There really are NO words...... to describe how AWFUL this movie was.... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d32be58b-108b-4532-b536-4d34c6cd7d72.png"> <BR> <BR> <BR> so AWFUL in fact that me and my friends LEFT THE THEATER early! <BR> <BR> <BR> It was horrible. <BR> <BR> Wasn't even funny. <BR> <BR> ... Fri, 29 Jan 2016 20:56:15 EST I cooked CABBAGE SOUP for the 1st time Ever... it is amazing!!!!!!!!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6081882 <img src="http://photosaws.sparkpeople.com/guid/4c1cdddb-da24-47a5-8c83-27f6d0c1d1a7.jpg"> <BR> <BR> I cooked CABBAGE SOUP for the 1st time Ever... it is amazing!!!!!!!!!!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/05a20578-29ca-4ede-afc2-fa787e3f413b.png"> <BR> <BR> and for ME.... this is the PERFECT LOW CARB MEAL FULL OF VEGGIES, FRUIT... yes FRUIT and protein <em>334</em> <BR> <BR> <BR> ... which means doing a bowel movement should no longer be a problem... s... Thu, 28 Jan 2016 21:57:31 EST Low carb + CONSTIPATION... sighs.................... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073510 Low carb + CONSTIPATION... sighs.................... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/94aa3120-4b3b-4f16-9ce9-0df233d8ce33.png"> = yep for ME it is true... carbs that are TOO low for ME = leads to constipation. <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1de67ed3-68db-42d1-850b-430d75c1981e.png"> <BR> <BR> Sad but true.... you guys know that I am honest and open in my blogs and this is true for ME. <BR> <BR> <img src="http://photosaws.spark... Tue, 19 Jan 2016 09:53:33 EST The Revenant PHOTOS Review ..... wow! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071425 The Revenant... MOVIE REVIEW in photos.... <BR> <BR> <BR> as there are NO words to describe it literally.... wow!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dd4bd88d-da15-4cbf-a192-1d866a4eff74.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/bba5632f-9b7f-450f-a6f1-0950c19fdcb4.jpg"> <BR> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8d075efc-f0d8-4f97-a417-52fe1acc8219.jpg"> <BR> <BR> <BR> <BR> <BR> <BR> <BR> <img src... Sat, 16 Jan 2016 22:55:17 EST The Revenant MOVIE REVIEW.... wow!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071387 The Revenant... MOVIE REVIEW.... wow!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dd4bd88d-da15-4cbf-a192-1d866a4eff74.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b11d09f8-a1e5-405e-8e1b-2de60c433efa.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/95d5cdf2-aa39-4fda-9cea-d21b9e9b8d1d.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b11d09f8-a1e5-405e-8e1b-2de60c433efa.png"> <BR> <BR> There is a LOTTTTTTTT... Sat, 16 Jan 2016 22:12:06 EST The Revenant... going to the movies today, yeh!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071203 The Revenant... going to the movies today, yeh!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/dd4bd88d-da15-4cbf-a192-1d866a4eff74.jpg"> <BR> <BR> <BR> I am sooooooooooooooo excited! <BR> <BR> CONFESSION: the commercial on TV "did" scare me when he was in the woods and he shot at an attacking bear and even though the bear was SHOT... he KEPT coming at him and I was like oh my god I have to see this movie.... scarey and all LOL <BR> <BR> so naturally I am taking my son wi... Sat, 16 Jan 2016 17:34:42 EST Part 3 = Atkins = Six food that are LC friendly. What if LC raises your Cholesterol http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6070704 <em>141</em> Part 3 = Atkins = Six food that are Low Carb friendly. What if Low Carb raises your Cholesterol? <BR> <BR> (The Atkins Diet is discussed in DETAIL in Part 1) <BR> <BR> <em>227</em> I am only sharing what I am currently doing.... my current eating plan. <BR> <em>227</em> I did my due diligence RESEARCH and this is what I found & told my Dr. <BR> <em>227</em> Before starting any diet, please consider consulting your physician. <BR> <BR> <BR> <BR> <img src="http... Sat, 16 Jan 2016 03:26:30 EST Part 2 = Atkins = Lose Wt. Fast & Low Carb Meals .. Atkins Diet & Other Related Topics http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6070678 <em>141</em> Part 2 = Atkins = Lose Weight Fast & Low Carb Meals .. Atkins Diet & Other Related Topics <BR> <BR> (The Atkins Diet is discussed in DETAIL in Part 1) <BR> <BR> <em>227</em> I am only sharing what I am currently doing.... my current eating plan. <BR> <em>227</em> I did my due diligence RESEARCH and this is what I found & told my Dr. <BR> <em>227</em> Before starting any diet, please consider consulting your physician. <BR> <BR> <BR> <BR> <img src="http://photosa... Sat, 16 Jan 2016 01:26:51 EST Day 2 = Another successful day on eating LOW CARB, yeh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069444 Day 2 = Another successful day on eating LOW CARB, yeh!!! <BR> <BR> I can't believe that I made it to day 2 <BR> <BR> and I feel okay, VERY okay, yeh!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8e48e6a5-dd01-4994-84ef-3b57c7ffd08c.jpg"> <BR> <BR> Thu, 14 Jan 2016 14:30:25 EST Part 1 = Atkins Diet & Other Related Topics: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069430 Part 1 = Atkins Diet & Other Related Topics: <BR> <BR> <em>227</em> I am only sharing what I am currently doing.... my current eating plan. <BR> <em>227</em> I did my due diligence RESEARCH and this is what I found & told my Dr. <BR> <em>227</em> Before starting any diet, please consider consulting your physician. <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/da177748-8d53-4a0a-9e20-b1f8afda3fd7.png"> <BR> <BR> <BR> <em>208</em> Chances are that you will ne... Thu, 14 Jan 2016 14:09:26 EST I won the Colorado Lottery!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069167 I won the Colorado Lottery! 01/14/16 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/77e6bafb-4cd2-4133-a765-fd829618f1e0.jpg"> <BR> <BR> <BR> <BR> Yes I won the lottery <img src="http://photosaws.sparkpeople.com/guid/d9ee5ebe-3dbe-4c4a-a3d4-4e6a07f1f24a.jpg"> <BR> <BR> <BR> <BR> <BR> <em>141</em> ODDS OF WINNING ... <em>141</em> <BR> <BR> <em>141</em> if one gets 3 numbers out of 6 numbers <BR> <BR> <em>141</em> the percentage of that WIN is <BR> <BR> <B... Thu, 14 Jan 2016 09:06:08 EST I played the LOTTERY for the 1st time last night...... lawrd! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6068192 I played the LOTTERY for the 1st time EVER... last night.... lawrd! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d5aebbf1-de4c-4c59-b9da-7e4be409539d.jpg"> <BR> <BR> I am now worried.... <BR> <BR> <BR> <em>24</em> <em>24</em> CONFESSION = I went OVERBOARD!!!!! <em>24</em> <em>24</em> <BR> <BR> SERIOUSLY overboard for real..... no joke! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/d0e8bc66-f6e9-4d6a-9160-ff3b724a7c1f.jpg"> <BR> <BR> <BR> <BR> <BR... Wed, 13 Jan 2016 05:31:51 EST 10 meals in 5 min.... Another successful day of going WELL :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066917 10 meals in 5 min.... and Another successful day of going WELL :-) <BR> <BR> 01/11/16 it is Monday of my restart of loving myself better program ... yeh!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3d1cc27a-e7a0-4b09-9f50-91daddeef507.jpg"> <BR> <BR> <em>128</em> Breakfast: 5:30am.... 4 scrambled eggs, 2 sausage patties, hot tea... YES I eat with my eyes LOL <BR> <BR> <em>141</em> Confession = <img src="http://photosaws.sparkpeople.com/guid/fc7206e7-7a66-49c... Mon, 11 Jan 2016 17:36:06 EST NEVER too late to press the RESTART button .... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065778 NEVER 2 late to press the <img src="http://photosaws.sparkpeople.com/guid/28ffdae0-5566-49ce-99de-14f1f597e660.png"> button RIGHT NOW! <BR> <BR> <BR> ... no matter HOW MANY TIMES we restart our Journey. <BR> <BR> The point is... <img src="http://photosaws.sparkpeople.com/guid/5322131f-8cbf-4cdb-8349-511cbd87f1ce.jpg"> <BR> <BR> Because one day a Miracle CAN happen .. <img src="http://photosaws.sparkpeople.com/guid/bcb0b22f-4912-42d0-a234-9239cf781550.jpg"> <BR> <BR> and that Miracl... Sun, 10 Jan 2016 12:49:20 EST Is it just me? Can we talk? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061769 Is it just me? <img src="http://photosaws.sparkpeople.com/guid/634fba17-297d-48e7-b626-4c2f6de0044e.png"> <BR> <BR> <BR> Can we talk? <img src="http://photosaws.sparkpeople.com/guid/367ae101-0e77-44c2-b5a7-65c0dab4647c.jpg"> <BR> <BR> <BR> <BR> <BR> <em>141</em> What is it about coming home from work and <BR> suddenly your MINDSET goes into autopilot and <BR> begins to eat foods in abundance that you KNOW you shouldn't eat. <em>39</em> <BR> <BR> <img src="http://photosa... Wed, 6 Jan 2016 01:43:17 EST Day 11 = 1/5/16 Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061412 Day 11 = 1/5/16 Let's Do This! <img src="http://photosaws.sparkpeople.com/guid/71cccf47-4337-49b2-a2da-69f1bf338393.jpg"> <BR> <BR> <BR> <em>26</em> I will update this blog post thru out my journey. <BR> <BR> My start date is: <img src="http://photosaws.sparkpeople.com/guid/e23e743a-e09c-423b-8feb-f9c8543bef81.jpg"> <BR> <BR> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/85b9de12-7f7c-4e50-926c-d2fba2c6f741.jpg"> <BR> <BR> <BR> <em>193</em> Weight T... Tue, 5 Jan 2016 19:39:33 EST Day 9 = 1/3/16 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6059146 Day 9 = 1/3/16 Let's Do This! <img src="http://photosaws.sparkpeople.com/guid/71cccf47-4337-49b2-a2da-69f1bf338393.jpg"> <BR> <BR> <BR> <em>26</em> I will update this blog post thru out my journey. <BR> <BR> My start date is: <img src="http://photosaws.sparkpeople.com/guid/e23e743a-e09c-423b-8feb-f9c8543bef81.jpg"> <BR> <BR> <BR> <BR> <em>195</em> My PLAN: reduce my carb intake to consuming LOWER carb :-) <BR> <BR> <BR> <BR> <em>88</em> 1972: Dr. Atkins' New Diet R... Sun, 3 Jan 2016 18:00:03 EST Computer Problems led to MASSIVE OVER-EATING http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6058471 Computer Problems led to OVER-EATING at dinner! <BR> <BR> Today, Saturday, I was frustrated with my computer, and yes I was cursing at my computer saying things like: you piece of crap! <img src="http://photosaws.sparkpeople.com/guid/a11138d4-d4c0-49cc-8e2f-08aeddbd7ebd.png"> <BR> <BR> and kinda crying at my computer saying: <img src="http://photosaws.sparkpeople.com/guid/2fbd5393-c510-45bf-be85-6e2e6f3f5d46.png"> <BR> How can this happen, my computer is LESS THAN 2 yrs old? wh... Sat, 2 Jan 2016 22:58:01 EST Interesting article on RETIREMENT in our 60's http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057615 Interesting article on RETIREMENT in our 60's <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/854377d1-7ff0-4db6-9225-8e563bc60145.jpg"> <BR> <BR> <link>www.msn.com/en-us/money/retirement/8<BR>-money-milestones-to-strive-for-during<BR>-your-60s/ar-BBnHtOG?li=BBnb7Kz#page=1 </link> <BR> <BR> <BR> <BR> <em>141</em> 8 money milestones to strive for during your 60s <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/854377d1-7ff0-4db6-9225-8e563bc60145.jpg"> <BR> <... Sat, 2 Jan 2016 01:28:22 EST Happy New years Eve everyone, yeh!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6056026 Happy New years Eve everyone, yeh!!!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/70d3da11-cd82-4a61-ad45-39816b89de8e.png"> <BR> <BR> we get out of work today at 2pm, yeh!!!!!!!!!!!!!!!!!!!!! <BR> <BR> have a great weekend all, hugs Thu, 31 Dec 2015 10:41:45 EST Day 5 = 12/30/15 ... Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055246 Day 5 = 12/30/15 ... Let's Do This! <img src="http://photosaws.sparkpeople.com/guid/71cccf47-4337-49b2-a2da-69f1bf338393.jpg"> <BR> <BR> <BR> <em>227</em> If u don't agree with My Plan or want to critic it: Don't. U can email me. <BR> <BR> <em>26</em> I will update this blog post thru out the day as I eat/drink. <BR> <BR> My start date is: <img src="http://photosaws.sparkpeople.com/guid/e23e743a-e09c-423b-8feb-f9c8543bef81.jpg"> <BR> <BR> <em>195</em> My PLAN: <BR> <BR... Wed, 30 Dec 2015 09:41:17 EST Day 4 = 12/29/15 ... Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055041 Day 4 = 12/29/15 ... Let's Do This! <img src="http://photosaws.sparkpeople.com/guid/71cccf47-4337-49b2-a2da-69f1bf338393.jpg"> <BR> <BR> <BR> <BR> <BR> <em>227</em> If u don't agree with My Plan or want to critic it: Don't. U can email me. <BR> <BR> <em>26</em> I will update this blog post thru out the day as I eat/drink. <BR> <BR> My start date is: <img src="http://photosaws.sparkpeople.com/guid/e23e743a-e09c-423b-8feb-f9c8543bef81.jpg"> <BR> <BR> <em>195</em> My PLA... Wed, 30 Dec 2015 00:16:50 EST Day 3 = 12/28/15 Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053911 Day 3 = 12/28/15 Let's Do This! <BR> <BR> <em>227</em> If u dont agree with My Plan, or want to critic it, I dont want to hear it. <em>227</em> Remember: You do YOU and I will do Me. Email me privately if u wish. <BR> <BR> 12/26/15 = I am starting my Journey today NOT on January 1st.... low carb, high protein and a gallon of water per day..... I do NOT want to wait until January 1st <BR> <BR> <em>26</em> I will update this blog post thru out the day . ... <BR> <BR> My start da... Mon, 28 Dec 2015 10:27:08 EST Day 2 = 12/27 Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053201 Day 2 = 12/27/15 Let's Do This! <BR> <BR> <em>227</em> If u dont agree with My Plan, or want to critic it, I dont want to hear it. <em>227</em> Remember: You do YOU and I will do Me. Email me privately if u wish. <BR> <BR> 12/26/15 = I am starting my Journey today NOT on January 1st.... low carb, high protein and a gallon of water per day..... I do NOT want to wait until January 1st <BR> <BR> <em>26</em> I will update this blog post thru out the day . ... <BR> <BR> My start da... Sun, 27 Dec 2015 03:42:35 EST Day 1 = Let's Do This! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052791 Day 1 = Let's Do This! <BR> <BR> <BR> <em>227</em> If you do not agree with My Plan, I do not want to hear it. <em>227</em> <BR> <BR> 12/26/15 = I am starting my Journey today NOT on January 1st.... low carb, high protein and a gallon of water per day..... I do NOT want to wait until January 1st <BR> <BR> <BR> here we go .... <BR> <BR> My start date is: <img src="http://photosaws.sparkpeople.com/guid/e23e743a-e09c-423b-8feb-f9c8543bef81.jpg"> (the day after x-mas) <BR> <BR... Sat, 26 Dec 2015 08:31:45 EST I have chosen a DATE: 12/26 in the DAYLIGHT, seriously. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052724 12/26/15 = I am starting my Journey today.... low carb, high protein and a gallon of water per day..... I do NOT want to wait until January 1st <BR> <BR> lets DO this! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/71cccf47-4337-49b2-a2da-69f1bf338393.jpg"> <BR> <BR> <BR> <BR> <BR> I have chosen a DATE: 12/26/15 as soon as it gets DAYLIGHT, seriously. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3685353f-6d16-4721-8da1-c80a1182cd8c.png"> <BR> <BR> It is 1:... Sat, 26 Dec 2015 03:11:12 EST It is time to re-focus .... NOW... not later http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052608 It is time to re-focus on Wt. Loss .... NOW... not later in my opinion.... let's NOT wait until January 1st. <em>104</em> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/0230cf3d-f2c4-427f-859e-8c4c4640e316.jpg">If you sit all day = then MOVE your body <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/33c72c46-0a77-4260-b239-4d4be492a38b.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/42e275cf-68cf-4484-b768-2db02c6396d8.jpg"> <BR> <BR>... Fri, 25 Dec 2015 20:19:19 EST RANT...USED and SMELLY gifts for xmas***** NOT GOOD! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6051468 <img src="http://photosaws.sparkpeople.com/guid/b5e07409-3c40-4974-bc04-bb777b5fa5e1.jpg"> HOW do certain people give USED gifts to someone that brought you brand new gifts that "smell" like OLD cigarettes for xmas? ugh! (yes, she opened up my two "new" gifts IN her office, 5 days before she gave me my gift). <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/f21cb14f-3e7f-4c10-9ecb-765db26f2674.jpg"> <BR> <BR> I just don't get it. <em>198</em> it is rude in my opini... Wed, 23 Dec 2015 01:20:01 EST 12/13 CHILDS PLATE & Lose 10 lbs by Xmas UPDATE ... shock *** started 12/7/15 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6046891 12/13/15 CHILDS PLATE & Lose 10 lbs by Xmas UPDATE *** started 12/7/15 <BR> <BR> <BR> Child's size divider plate <img src="http://photosaws.sparkpeople.com/guid/763da772-cb80-47e2-b057-c112e145f5c0.jpg">... <BR> keyword = CHILD SIZE plate. <BR> <BR> <BR> Down another 2 lbs.... still reigning it in :) I was in SHOCK today, wow! <em>40</em> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3c9b14a8-cdf8-4cec-b902-c716e4080668.png"> <BR> <BR> Self Motivational Challenge: Los... Sun, 13 Dec 2015 14:18:16 EST ** 3-month FInancial update * Nov, Dec & Jan ************ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6046227 <img src="http://photosaws.sparkpeople.com/guid/8fd5eff8-f9ee-483e-8118-26ce6c9adcad.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/36d6a907-84ae-4a4c-870b-928d4ba5aae5.jpg"> <BR> <BR> ********** 3-month FInancial update * Nov, Dec & Jan ************ <BR> <BR> <BR> <em>248</em> 11/27/15 = Paid $1,200 for Mortgage to catch up & get ahead <BR> <em>248</em> 12/11/15 = Paid $1,200 for Mortgage to catch up & get ahead <BR> <em>248</em> 12/11/15 = Paid $313 in Mortga... Sat, 12 Dec 2015 06:56:10 EST Lose 10 lbs by Xmas UPDATE *** started 12/7/15 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6045510 Lose 10 lbs by Xmas UPDATE *** started 12/7/15 <BR> <BR> Down 2 lbs.... still reigning it in :) <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3c9b14a8-cdf8-4cec-b902-c716e4080668.png"> <BR> <BR> Self Motivational Challenge: Lose 10 lbs by Xmas UPDATE *** started 12/7/15 <BR> <BR> I gained 10 lbs over the Thanksgiving holiday..... so now I am reigning it in and getting those 10 lbs OFF of me I tell ya LOL. <BR> <BR> 12/07/15 = Start date: 10 lbs <BR> 12/08/15 = down 2 lbs, y... Thu, 10 Dec 2015 16:44:59 EST Financial Challenge UPDATE: month # 2, yeh!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6044175 Financial Challenge UPDATE: month # 2, yeh!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/8fd5eff8-f9ee-483e-8118-26ce6c9adcad.png"> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/36d6a907-84ae-4a4c-870b-928d4ba5aae5.jpg"> <BR> <BR> <BR> <BR> <em>213</em> Good morning everyone :-) <BR> <BR> Hoping all is well and going as planned for Everyone :-) <em>220</em> <BR> <BR> I must confess I had a HARD time finding the financial challenge that I belong to... Tue, 8 Dec 2015 08:02:39 EST Down 2 lbs.... still reigning it in :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6044157 Down 2 lbs.... still reigning it in :) <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/3c9b14a8-cdf8-4cec-b902-c716e4080668.png"> <BR> <BR> <BR> I gained 10 lbs over the Thanksgiving holiday..... so now I am reigning it in and getting those 10 lbs OFF of me I tell ya LOL. <BR> <BR> I am down 2 lbs... so I have 8 more lbs to remove OFF of my body BEFORE Xmas, smiles. :) <BR> <BR> so far, so good, yeh!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/ce1282a1-46f... Tue, 8 Dec 2015 07:26:02 EST Gained, now Reign it in BEFORE xmas!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6043744 <img src="http://photosaws.sparkpeople.com/guid/f88bcebf-6e98-4046-b102-22a6e3400d06.jpg"> Gained a few pounds over the Thanksgiving holiday… <BR> <BR> 10 lbs to be exact.... for me the holiday eating continued for ummm like 2 plus weeks... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/120a5878-c608-4b94-9be8-97fce27b002d.jpg"> My food addiction and laziness got OUT OF CONTROL <img src="http://photosaws.sparkpeople.com/guid/120a5878-c608-4b94-9be8-97fce27b002d.jpg"> <BR... Mon, 7 Dec 2015 11:07:34 EST 7am I got a TABLET 10.1" $79 online, saved $100 ************ yeh!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6038200 <img src="http://photosaws.sparkpeople.com/guid/284eaa80-bd5d-4a11-b931-e5f7388f7288.jpg"> <BR> RCA Viking Pro 10.1" 2-in-1 Tablet 32GB Quad Core <BR> $79.00 <BR> <BR> (they have 7" tablet for $28 but ya know... I need to SEE what I am doing so 7-inches won't but it... so I ordered the 10-inch tablet that was originally $179 and I verified that price IN the store yesterday.... so I save $100.00 yeh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/... Thu, 26 Nov 2015 13:04:19 EST BLACK FRIDAY........ STOP!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6028525 Black Friday..... I made a decision for this year.... <em>227</em> <BR> <BR> . <img src="http://photosaws.sparkpeople.com/guid/45e1e8ab-f602-4b35-806a-3042858ed658.jpg"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/4ca98418-fee0-495c-ba9d-fb8a03e63414.jpg"> <BR> <BR> I am NOT doing it for the first time in yearsssssssssssssssssssss <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b776f4ba-645b-4789-b4b8-8ebdf1884a74.jpg"> <BR> <BR> <BR> Why? <BR> ... Sun, 8 Nov 2015 03:54:26 EST what Gossip REALLY is................ in the work place I learned http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6028091 what Gossip REALLY is................ in the work place I learned ** <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/e8c57b21-3228-433a-991b-1f6bcf17e06c.gif"> <BR> <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/24ee63be-a29e-429c-aad9-58071cd979e7.gif"> = <em>227</em> <BR> do NOT respond to gossip. <BR> <BR> <em>227</em> I learned this the HARD way a couple of days ago.... that participating in gossip EVEN when YOUR response to gossip to the other perso... Sat, 7 Nov 2015 07:26:39 EST Weight Check... If U want to change your life, change something U do daily http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6024534 My weight Check <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/db180e9c-83ee-4f90-935e-52a0f0a3183f.png"> <BR> <BR> <BR> <em>26</em> I love my body right now and by counting points doing weight watchers... I can STILL eat any food or beverages that I want to.... I just have to count points and by counting points = I practice PORTION CONTROL daily. <BR> <BR> <em>26</em> I decided to do weight watchers on my own at home for FREE. <BR> To me and my budget it is more cost ... Sun, 1 Nov 2015 07:27:15 EST WT. CK WW if U want to change your life, change something U do daily. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6015697 WT CK & Time for ME to do weight watchers & get that scale MOVING again. <img src="http://photosaws.sparkpeople.com/guid/db180e9c-83ee-4f90-935e-52a0f0a3183f.png"> <BR> <BR> <BR> <em>26</em> I love my body right now and with weight watchers... I can STILL eat any foods I want so it will NOT feel like a diet, yeh!!! ... <BR> <BR> <em>26</em> I just have to count points and make decisions like: IS THAT food really worth those points? LOL <BR> <BR> <em>26</em> and LEARN or re-learn... Thu, 15 Oct 2015 21:44:34 EST Please Take a moment to Post on someones sparkpage please.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5996762 Take a moment and spread the loveeeeeeeeeeeeeeee <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/702604dd-2166-44ec-9cfd-18a7f41a85c8.jpg"> <BR> <BR> Take a moment and Post on someones sparkpage pleaseeeeee.... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/1ee4e850-3a43-42ba-9309-e3f00551391a.png"> <BR> <BR> <BR> YOU may not know what someone is going thru in their quiet moments.... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/15dd4067-67c0-48d8-87... Sun, 13 Sep 2015 18:35:06 EST *** Please watch this Dog Teeth Cleaning HOW TO video: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5996384 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/35c2e109-eb79-4dbd-ad63-fb4f357f316c.png"> BRUSHING YOUR DOGS/CATS TEETH IS IMPORTANT <BR> <BR> <BR> *** Please watch this Dog Teeth Cleaning HOW TO video: <link>www.youtube.com/watch?v=PsNlLLSBWLU </link> <BR> <BR> <BR> <BR> I even started GENTLY brushing my dogs teeth like 3 times per week... with DOGS TOOTH PASTE... not human tooth paste. (dogs cannot spit out human tooth paste and will make the... Sun, 13 Sep 2015 01:59:10 EST Dentist Update and DOGS teeth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5996378 Dentist update and Dogs Teeth ............... <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/35c2e109-eb79-4dbd-ad63-fb4f357f316c.png"> <img src="http://photosaws.sparkpeople.com/guid/1971fa51-d7bf-47cc-93de-d633072d8aa8.jpg"> <BR> <BR> Problem: a partial filling came out... my Dentist said I needed a crown or a bridge, mostly a bridge. <BR> <BR> My problem: didn't have crown nor bridge money as my dental insurance only pays for HALF. I asked the dentist just to replace th... Sun, 13 Sep 2015 01:28:48 EST Dentist and 93 Days to go ... from 100 days 09/10/15 Dentist http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5994667 93 Days to go ... from 100 days 09/10/15 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b75d7cc0-3943-4cde-bd29-a45f04bc3549.png"> <BR> <BR> Easy Breezy is what I keep telling myself :-) <BR> <BR> <BR> Today I go to the dentist to get my temporary replacement crown (original crown fell off while chewing gummy bears.... lawrd age 59 chewing gummie bears at 3:45 in the morning.. WHO does that? LOL me..... <BR> <BR> so today I get my Permanent replacement crown put in toda... Thu, 10 Sep 2015 09:05:16 EST 98 Days to go ... Today is Day 2 of 100 days 09/05/15 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5991329 98 Days to go ... Today is Day 2 of 100 days 09/05/15 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b75d7cc0-3943-4cde-bd29-a45f04bc3549.png"> <BR> <BR> Easy Breezy is what I keep telling myself :-) Sat, 5 Sep 2015 07:05:25 EST 99 Days to go ... Today is Day 1 09/04/15 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5990834 99 Days to go ... Today is Day <em>249</em> 09/04/15 <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/b75d7cc0-3943-4cde-bd29-a45f04bc3549.png"> <BR> <BR> JUST want to kick start my 100 days... starting today. <BR> <BR> Easy Breezy :-) Fri, 4 Sep 2015 09:26:17 EST Please DONT let this happen to U ... Save your HOME! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5989253 Scary: My friend is losing her home for $3,500? <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/a74da4df-d31a-4fd6-84fb-3fd892453160.png"> <BR> <BR> <BR> I googled her address today 09/01/15 and I just cried. <BR> <BR> <BR> She purchased the house around the same time I did... I brought my house in 1999 and it was her who brought me to her realtor at REMAX and that's how I got MY house... <BR> <BR> and in 14 days she has to leave her house due to water damage .. <BR> <BR> ... Wed, 2 Sep 2015 00:37:29 EST