SUITEENDEAVORS's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SUITEENDEAVORS SUITEENDEAVORS's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ YOU: On A Diet http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2352072 <em>15</em> <BR> I want to go from this <BR> <em>135</em> <BR> ...to this!!! <BR> <BR> I have started by joining SparkPeople <em>244</em> and recording my meal intake and my exercise daily. I have started reading health articles and books on nutrition, healthy meals, and exercise. I "Experienced" YOU: On A Diet through audio books and I have to say I've learned quite a lot about issues that I had no idea pertained to weight loss. My next step(s) is to incorporated the things I'm le... Thu, 27 Aug 2009 19:14:39 EST