STUDLEEJOE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=STUDLEEJOE STUDLEEJOE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ MRI today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5921536 I had a MRI today preparing for my surgery on the 14th Sat, 2 May 2015 22:44:45 EST raining http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896094 It is raining today. Which make me depressed. I am also not feeling well. Hopefully better tomorrow Thu, 19 Mar 2015 19:20:45 EST R I P Loyd http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891917 A man I have know most of my life died today. Feeling a little down about it <BR> Thu, 12 Mar 2015 20:36:12 EST a beautiful day in the neighborhood http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5891301 Happy Wednesday every one <BR> <em>137</em> Wed, 11 Mar 2015 19:17:43 EST spring is in the air http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5890646 Praising God for this beautiful spring weather Tue, 10 Mar 2015 18:42:11 EST daylight savings time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888931 Daylight savings time starts at 2 AM. The only good thing about that is having more time to walk in the evening. Sat, 7 Mar 2015 21:43:41 EST Happy weekend everyone http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5888394 I hope everyone has a good weekend. It looks like spring has arrived in Oklahoma. Don't forget to turn your clock's back on Sunday morning, if that applies to you. Fri, 6 Mar 2015 22:46:05 EST winter, spring, winter spring http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885812 Oklahoma weather, never knows what it is going to be. Snow and freezing rain over the weekend, tomorrow in 60's Wed. it is going to be snow and freezing rain. Thurs back in the 50's Mon, 2 Mar 2015 20:19:55 EST cold and snow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884281 This winter has been pretty mild. But, we are catching up on it now. Cold, snow and ice this weekend. Sat, 28 Feb 2015 13:49:48 EST Back to work http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882181 William Sonoma called me and gave me my job back. I went back to work today. Tue, 24 Feb 2015 23:51:47 EST Going nowhere http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881127 I am going nowhere in my spark journey. While the spiritual part of my life is going very good. The temporal part of my life is just not doing so will. I just can't seem to get motivated in exercise. <BR> Mon, 23 Feb 2015 12:03:10 EST Had a good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880153 Enjoying this last spring like day, before winter comes back tonight. Made homemade chicken and noodles for the missionaries tonight. Sat, 21 Feb 2015 21:04:58 EST looking for other employment http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879375 Starting to fill out online job applications today. Fri, 20 Feb 2015 12:04:43 EST Better Day today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879018 Martha and I went to the Temple today. Had a very relaxing day, praying to God. Thu, 19 Feb 2015 21:20:04 EST very depressed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878345 Lost my job today. Wed, 18 Feb 2015 20:23:04 EST wonderful day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876351 Had a great day at Church. I love our ward, and spending time with the Saints <BR> Sun, 15 Feb 2015 19:47:24 EST my birthday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5871788 I remember when the Beatles wrote when I am 64, I thought how awful it must be to be that old. I turn 64 today, and it really isn't all tat bad, Beats not making it this long. Sun, 8 Feb 2015 11:34:55 EST 13 pounds heavier http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5865607 Well, since I left in November, I have gained 13 pounds. Time to get back with Sparkpeople and get on track again Thu, 29 Jan 2015 23:53:49 EST good bye http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5813783 I am leaving sparkpeople due to the amount of ads and popups this site has. I have been on spark people for several years and have lost almost 100 pounds. I can no longer put up the ads on this site. I will miss everyone on my teams and the friend I have made. <BR> Signing off Sun, 9 Nov 2014 19:44:49 EST pretty good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5810354 I had a pretty good day. Spent a lot of time on computer today, doing work on indexing. I made a dinner tonight of wild mushroom ravioli and wilted spinach salad. The ravioli was in a light cream sauce. Mon, 3 Nov 2014 23:27:01 EST Really strange day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5801527 I went to work today as usual. When I pulled up my schedule it showed I was off today. I went over to the com desk and asked them. I was told they showed the same thing. I will have to work on Thursday, which is my normal day off. My schedule also shows the rest of the week, I am working from 8:30 am with 1 15 minute break at 10:15 am. I am afraid my bladder will have something to say about that. But, anyway I am enjoying my day off walking 3 miles and then working on genealogy. Mon, 20 Oct 2014 12:44:19 EST Ok enough of that http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5800954 I am doing a new start. I have set a goal of walking 15 miles per week. Staying within all my goals on my calories, fats and carbs. Spending more time on my genealogy. Sun, 19 Oct 2014 15:36:24 EST Need to have a new outlook http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5798795 I am really not doing very well in my healthy lifestyle. I just don't seem to care if I do anything or not. <BR> Wed, 15 Oct 2014 15:18:11 EST sabotage http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5789358 Spark coach asked that I blog about someone sabotaging my weight loss. There is, it is me. Sometimes I think that 1 package of potato chips won't hurt. Just one cookie won't matter, like I could eat only 1 cookie. Then I get depressed when I weigh myself. Mon, 29 Sep 2014 21:48:35 EST Not very excited about anything today. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5784390 Spark coach said that I should write about getting fit, and not worrying about weight. I would like to spend more time doing exercise. I always feel better about myself after a good work out. Right now I just do not seem to find the time. Sun, 21 Sep 2014 23:26:11 EST State fair http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5781996 I went to the state fair of Oklahoma today. I did almost 9000 steps. The only thing I ate was a pork chop sandwich, I only drank water. Wed, 17 Sep 2014 23:20:24 EST vacation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5778679 Today is my first day of vacation. It is raining and cold. yuk Fri, 12 Sep 2014 15:56:20 EST good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5775495 I had a good day today. Started at church. slept a little bit this afternoon and watched some really bad football. A good restful day Sun, 7 Sep 2014 23:27:41 EST A good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5774277 I started today with 30 min of Wii golf. I also got in 2 miles of walking today. All I all a good day. Fri, 5 Sep 2014 23:07:46 EST A good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5774275 I started today with 30 min of Wii golf. I also got in 2 miles of walking today. All I all a good day. Fri, 5 Sep 2014 23:07:39 EST Ready for Vacation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5771468 I have one more full week until vacation. Next Monday I was approved for a day off. However, they only approved 7 hours. So, I have to go in for 1 hour. Such a great company I work for. Mon, 1 Sep 2014 22:11:14 EST wonderfful Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5770794 I had a wonderful day today. Started off a Church. After that came home and had a long nap, then watched movies. Sun, 31 Aug 2014 23:33:59 EST very tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5767731 I am really tired tonight. Good night everyone Tue, 26 Aug 2014 23:36:52 EST First day back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766349 Some of you may remember that my spark people name was mormonnomore. Well that no longer fits. We went back to the LDS church today for the first time in 14 years. It was a wonderful experience. We were welcomed back like we had never left. That was the big decision I was dealing with last week. Sun, 24 Aug 2014 23:09:42 EST A Big change coming http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761762 I have been thinking of making a change in my life. I have come to a decision, that will change a lot of things. I spoke to Martha tonight and was surprised that she had also been thinking along the same lines. No, we are not getting a divorce or anything like that. I will let everyone know when it comes to pass. Sun, 17 Aug 2014 23:14:41 EST Happy Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756983 I hope everyone is having a happy and restful Sunday Sun, 10 Aug 2014 16:05:51 EST New leg on Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756629 I am finally getting my definitive leg on Friday. I am really looking forward to not having to put 20 layers of socks to make my leg fit. I am also have a 5k on the next 2 Saturday evenings. Looking forward to getting back to being able exercise without hurting all the time. Sat, 9 Aug 2014 23:31:27 EST Good day for a monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753262 Today was weigh in day at work. I lost 6 pounds this week. I got in my 3 mile walk and met all of my spark goals Mon, 4 Aug 2014 22:53:10 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5752591 Had a good day. Watched the Cubs game and the Rangers game. Cubs won, Rangers loss. The Royals also won there game. Then for dinner I made a turkey meatloaf. Mon, 4 Aug 2014 00:31:23 EST Relaxing Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751816 Haven't been very busy day. Sat, 2 Aug 2014 19:08:32 EST A good week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751418 I have walked 16 miles since Monday. I have met all my nutrition goals this week. Today I walked almost 4 miles, came home and made flatbread pizza for dinner. Sat, 2 Aug 2014 00:23:32 EST made all my goals today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750035 Made all of my goals today and walked 3 miles. Wed, 30 Jul 2014 23:29:38 EST Not a good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747828 Went over all my food goals today. I did get walk a little over a mile. Highlight of the day was watching the MLB hall of fame inductions. I do love baseball. Sun, 27 Jul 2014 22:54:41 EST 102 degrees welcome to summer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747029 Well, summer has finally come to Oklahoma. It is 102 degrees at our house. Good day to stay in the house watch baseball and play wii games. I finally found my tracker, I had lost it for 3 days. Things are going pretty good today. If I could just get off coke zero, I am really a junkie when it comes to that stuff Sat, 26 Jul 2014 16:01:31 EST another day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743824 I just can't seem to lose anymore weight. Actually I am gaining weight. It is becoming very depressing. Mon, 21 Jul 2014 23:13:38 EST July 20 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743006 I hope everyone had a blessed day Sun, 20 Jul 2014 22:09:40 EST bappy saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742383 I wound on my foot has cleared up, so no more problems with that. This is my first weekend off since I went to work with William Sonoma. Have had a good day watching baseball and grocery shopping. Then I made flartbread pizza for dinner. Sat, 19 Jul 2014 22:24:17 EST new problem http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740430 I have a new infection on my left foot. Hoping I won't lose that foot. I can't go thru that again. Wed, 16 Jul 2014 23:39:48 EST day 4 of 8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738983 I started my new shift today I am enjoying being home in the evening with my wife. I am having to work a 8 day stretch, but looking forward to my first weekend in a long time, Mon, 14 Jul 2014 23:12:42 EST not very much activity this week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735740 When I did the 5k last week I had a blister on my stump. So I haven't been able to do any long walks this week. It is healing so I should be ready to do the 5K on Saturday. Thu, 10 Jul 2014 00:44:08 EST