STROMAN's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=STROMAN STROMAN's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back for good health http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1519392 Hi Everyone, <BR> I am so happy to finely have a meal plan!! It's so hard for <BR> me to know what to eat.. Wow, I am so surprised at myself, as I have stayed right on this.. I tell all my friends about the site! <BR> I never could count calorie's, now it's done for me and I don't have to worry about it.... I have been exerciseing six days a week. <BR> Thats the hard part but I find if I put smilie face's on my calander every time I do it keeps me going..... <BR> Keep up the good work ev... Sat, 18 Oct 2008 19:11:22 EST