STRICKLER31's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=STRICKLER31 STRICKLER31's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ No ham next Easter.......... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5307083 retaining too much water!! <em>29</em> Mon, 1 Apr 2013 07:32:51 EST Lost weight on vacation! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5287447 Lost 1.2 pounds officially!! <em>244</em> Fri, 15 Mar 2013 08:40:34 EST Reached the 50 pound milestone! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5259694 Right before vacation.....Now I don't want to undo it while I'm gone! <em>43</em> Fri, 22 Feb 2013 08:45:29 EST Getting ready for vacation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5257150 Being extra "good" this week because I'll have less control while away. Worries me a bit. Don't want to blow it while I'm having fun! Wed, 20 Feb 2013 08:15:37 EST Made it through my birthday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5246058 without weight gain. Now need to make it through 2 lunches with friends, and Valentine's be home-free until vacation! Mon, 11 Feb 2013 08:07:47 EST No weight loss this week........... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5242531 Need to cut down on the olives......they make me retain water! Fri, 8 Feb 2013 08:41:33 EST Murder Mystery http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5239779 Went to a mystery dinner theater last night. NOTHING reasonable to eat......... Wed, 6 Feb 2013 07:24:28 EST Superbowl http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5235366 planniing a nice calorie controlled jambalaya for superbowl.......... <em>4</em> Sun, 3 Feb 2013 08:05:06 EST Great week!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5234178 Lost 4.4 pounds this week, for a total weight loss of 48.2 pounds. Closing in on 50! (and more bling) <em>334</em> <em>198</em> Sat, 2 Feb 2013 08:33:43 EST Making progress http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5226630 Making progress with the diet so far this week Doing a lower carb week to shake things up! <em>213</em> Mon, 28 Jan 2013 07:35:12 EST Birthdat blues http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5225192 This is how I feel today <em>234</em> Sun, 27 Jan 2013 05:59:42 EST No loss, but no gain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5223994 Just as I ws afraid, I didn.t loose weight this week, but on the up side, I didn't gain either. The ankle is less painful, and I am hopeful that I can resume some mall walking on Tuesday and thursday. <em>381</em> Sat, 26 Jan 2013 07:43:14 EST I will NOT gain weight with this injury! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5221181 Weigh in day, but afraid I didn't loose any weight this week! Hopefully next week I can bump up the cardio...Good point: Last time I broke my ankle, I gained weight! <em>224</em> Thu, 24 Jan 2013 07:32:42 EST Back on track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5219696 I was able to get back on track after a challenging weekend of VERY cold weather and discouragement with this ankle injury. Got the eating under control and resumed my exercise. Glad that I recovered after only 1 day, with no damage done on the scale. ONWARD!! <em>244</em> Wed, 23 Jan 2013 08:19:08 EST Struggling http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5216615 Struggling to stay motivated in this cold, slippery weather, recovering from this ankle fracture. Have wanted to just sit by the fire this weekend. I need to get moving again!! <em>234</em> Mon, 21 Jan 2013 08:06:10 EST Walking again! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213917 Got the OK to start walking with an aircast on!!........Yeah!! <em>198</em> Sat, 19 Jan 2013 07:19:49 EST small setback http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5212600 Had "small" set back last week, spraining/fracturing my ankle. In spite of that, I lost .4 pounds this week! Fri, 18 Jan 2013 08:10:49 EST Back to normal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5194470 Holidays done, husband back to work, now I can get back to business. Lost 4 pounds over the holidays. Guess that is better than the "average" 5-8 pound gain! <em>9</em> Mon, 7 Jan 2013 08:22:18 EST