STARMONICA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=STARMONICA STARMONICA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Yummy!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733720 <img src="http://photos-ak.sparkpeople.com/nw/9/4/l940831416.jpg"> Mon, 7 Jul 2014 10:40:03 EST Cute dog is watching her/his store, hahaha~~~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731904 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1071858610.jpg"> Fri, 4 Jul 2014 11:43:46 EST Running in late evening http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722728 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1621476248.jpg"> <BR> <BR> windy, cool, but a little dark in some part of road. Must keep safety. Sat, 21 Jun 2014 11:21:23 EST Finnish 5K today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718286 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1197863596.jpg"> Sun, 15 Jun 2014 08:02:30 EST waiting for lunch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5712705 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1516187549.jpg"> Sat, 7 Jun 2014 11:30:50 EST Summer's coming! Don't sleep that way........ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5710339 <img src="http://photos-ak.sparkpeople.com/nw/4/5/l458597710.jpg"> Wed, 4 Jun 2014 08:34:40 EST Mom~ I want one bite~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696990 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l505449036.jpg"> Sat, 17 May 2014 11:30:22 EST my sweet girl http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5694063 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l253719256.jpg"> Tue, 13 May 2014 10:09:15 EST Happy Mother's Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5692537 Hope every mother is happyyyyyyyyy!!! <em>250</em> Sun, 11 May 2014 10:32:47 EST two-days trip with my MOM http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5687134 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1517629341.jpg"> <BR> <BR> We were waiting for sunrise....... Sun, 4 May 2014 11:46:18 EST homemade salad burger http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683826 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1855891469.jpg"> Wed, 30 Apr 2014 09:25:45 EST homemade salad burger http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683825 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1855891469.jpg"> Wed, 30 Apr 2014 09:25:45 EST orange jelly http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5683060 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2038801668.jpg"> Tue, 29 Apr 2014 10:27:20 EST HOME MADE CURRY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5677836 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l145091037.jpg"> Tue, 22 Apr 2014 11:19:28 EST SPRING http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676952 <img src="http://photos-ak.sparkpeople.com/nw/6/4/l642754630.jpg"> Mon, 21 Apr 2014 10:05:01 EST So Focus http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5676309 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2068424707.jpg"> Sun, 20 Apr 2014 11:19:28 EST Saturday morning run (first) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675568 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l207022298.jpg"> Sat, 19 Apr 2014 08:12:52 EST road run together! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671870 I ask my colleagues to road run this Saturday. There are 5 want to join me. I wish the weather is great. And everyone comes finally. haha~ <em>312</em> Mon, 14 Apr 2014 09:39:38 EST Hot day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5671104 Sitting on my husband'd leg, the sunshine let my dog more "golden"!! <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1315383334.jpg"> Sun, 13 Apr 2014 11:17:39 EST First expeience of my dog to the shore http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5668176 <img src="http://photos-ak.sparkpeople.com/nw/8/6/l865536571.jpg"> Wed, 9 Apr 2014 11:10:14 EST Home Made spaghetti with pesto sauce http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5667306 <img src="http://photos-ak.sparkpeople.com/nw/8/6/l863892155.jpg"> Tue, 8 Apr 2014 11:11:52 EST Lunch with friend http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5662477 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1435915040.jpg"> Wed, 2 Apr 2014 09:54:49 EST Running with my dog today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5659957 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1280960680.jpg"> <BR> <BR> 400m is enough to her Sun, 30 Mar 2014 10:57:58 EST Sunday Lunch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5656861 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1714087443.jpg"> Wed, 26 Mar 2014 09:29:59 EST Sunny day and cute girls! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654398 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1566353434.jpg" Sun, 23 Mar 2014 08:20:12 EST My cute girl is the best food tracer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650597 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l15788259.jpg"> Tue, 18 Mar 2014 09:18:10 EST WALKING with my families and cute dog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5648978 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2137637759.jpg"> Sun, 16 Mar 2014 09:27:16 EST My first 5K running http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5642710 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1759913233.jpg"> Sat, 8 Mar 2014 08:39:41 EST EAT~~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641950 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1768072465.jpg"> Fri, 7 Mar 2014 08:37:11 EST PaPa is my best bed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5639258 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1867263884.jpg"> Tue, 4 Mar 2014 07:52:49 EST After shower~~Fresh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5637446 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l189231835.jpg"> Sun, 2 Mar 2014 08:02:28 EST Sunny Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5631361 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1827721998.jpg"> Sun, 23 Feb 2014 07:22:49 EST Sleep with my favorite toy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5629937 <img src="http://photos-ak.sparkpeople.com/nw/2/4/l24405603.jpg"> Fri, 21 Feb 2014 09:22:23 EST go out by scooter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5625472 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1964486536.jpg"> Sun, 16 Feb 2014 11:17:17 EST So.....Cold..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5621191 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1558259739.jpg"> Tue, 11 Feb 2014 10:15:36 EST Best stay in the winter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5618480 <img src="http://photos-ak.sparkpeople.com/nw/3/4/l344779220.jpg"> Sat, 8 Feb 2014 09:42:53 EST Does purple suit me? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5617779 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1714578963.jpg"> Fri, 7 Feb 2014 11:20:27 EST Nice weather to jog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5614776 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l212938714.jpg"> Tue, 4 Feb 2014 09:02:32 EST Cold Winter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5605975 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l961701431.jpg"> Sun, 26 Jan 2014 09:39:46 EST Friend comes from US http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5605186 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l111601887.jpg"> <BR> Eating.....Yummy!Yummy! Sat, 25 Jan 2014 11:11:15 EST small tomato with palm http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5598803 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2085286530.jpg"> <BR> tastes sour and sweet. Yummy!! Sun, 19 Jan 2014 10:13:42 EST I love dog...... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5590176 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l178612444.jpg"> Sat, 11 Jan 2014 11:30:37 EST Cute eating http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5586644 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1754821265.jpg"> Wed, 8 Jan 2014 09:36:39 EST Who is real? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5580608 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1723229715.jpg"> Fri, 3 Jan 2014 10:49:58 EST We will start our aerobics again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5579239 New Year comes. I have my colleagues start our class again. Go Aerobics!! <em>361</em> Thu, 2 Jan 2014 10:48:20 EST Merry X'mas Eve http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5571019 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l738027713.jpg"> Tue, 24 Dec 2013 09:51:13 EST cute doggies near my mother's home http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5566349 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1174153261.jpg"> Tue, 17 Dec 2013 09:10:10 EST Hard http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5564144 It's so hard to maintain regular exercise and eating when the end of year. Things gather at the end of year of my job and many dinner party are coming. I refuse some and keep the must-be. Hope I will come back to "my regular " SP program soon............... <em>33</em> Sat, 14 Dec 2013 10:53:30 EST FOCUS....... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5549791 <img src="http://photos-ak.sparkpeople.com/nw/3/0/l30107235.jpg"> Mon, 25 Nov 2013 09:41:41 EST old-fashion style http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5540847 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l895018554.jpg"> Thu, 14 Nov 2013 08:24:05 EST