SSHONE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SSHONE SSHONE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ another day almost a week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5106487 Tomorrow is another day of blogging and planning my food and working through issues. i keep remembering that this is how i will create my destiny, this is how i will heal from previous issues with compulsive eating. i do acknowledge that i have an eating disorder. i do acknowledge that the eating disorder has made me uncontrollable desire to eat when i'm happy or sad or upset. i also know that this has affected my life and my way of life for many years. i forgive myself for allowing this... Sat, 20 Oct 2012 22:13:59 EST Joined group again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5103121 Part of my journey is to rejoin group again and learn better management of when the eating disorder wants to control my eating. I don't think it will be easy but I know its simple. Its about me taking it day by day. Planning my meals, staying under my calorie points and exercising every day like its my medicine Wed, 17 Oct 2012 22:21:26 EST