SPEIRSY11's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SPEIRSY11 SPEIRSY11's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Made it through..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5121537 Made it through Halloween without crushing 45 mini-snickers or PB Cups. I'm very proud of myself. lol. <BR> <BR> Weighed in today at 187 lbs. That is very good for me, I'm 7lbs from my ultimate goal weight of 180lbs and 12 lbs from my previously believed impossible goal of 175 lbs...... The cleanse days, shakes, etc have all become a part of daily life and are no longer a challenge. I have to admit, I was a skeptic and am now a believer in the Isagenix system. <BR> <BR> Hope everyone has a... Fri, 2 Nov 2012 13:42:28 EST Happy Halloween!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5119050 Ok, so I'm NOT going to eat all the candy in my house.... but I might have a Reese Peanut Butter Cup (SO good). <BR> <BR> Another great week on my cleanse and weight loss system. I feel fantastic and am down below 190 lbs. Going to weigh in tomorrow and see how low I am but I don't really care. All I know is when I'm in Vegas next weekend I have to hit up the fashion mall because I need new pants. Bought new jeans for the trip yesterday in a 34" waist, not a mis-print, 34". Wed, 31 Oct 2012 11:55:24 EST A week away...... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5111119 Ok, so I was away all weekend (Thurs-Sun) at a seminar which made sticking to my diet very difficult... Managed to not do TOO much damage throughout the day but a couple of dinners made it through the porous security that is my will power.... Not the end of the world though as I'd been craving a savoury meal and a beer since the start of this 30 day cleanse and it did wonders for my soul if not my waistline..... <BR> <BR> Anyway, second cleanse day today and I'm finding it MUCH easier than t... Wed, 24 Oct 2012 11:15:00 EST Cleanse Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5102358 I've been dreading this day to a certain degree. I've never been good at the whole cleanse day kind of thing but have made a decision to stick to it this time..... <BR> <BR> So far I've had my cleanse for life, an ISA-Snack, my accelerator and a butt load of water.... So far so good but I cannot wait for my first Isa-Delight (chocolate, yumm). <BR> <BR> If I make it through the day without collapsing I'll consider it a great success...... Stay tuned..... Wed, 17 Oct 2012 10:21:52 EST Day 5 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5099636 Yeah, so no posts days 2-4 as it was the weekend and I was doing everything I possibly could to avoid cheating on my ISAGENIX program...... <BR> <BR> Managed to get through the weekend without any huge blowouts, only 1 glass of red and a couple of stolen pieces of cheese and hotdog from my kid's plate. <BR> <BR> Stepped on the scale this morning and was down 7lbs from last weight in on Wednesday. Wow. Couple of good workouts, strictly adhering to the plan and seeing results quickly. I like... Mon, 15 Oct 2012 09:46:37 EST ISAGENIX Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5095494 After a gigantic 5 guys (burgers and fries) and Pizza (Pepperoni, mushroom and sausage) "last day before cleanse" and 2 beers to wash it all down I started my ISAGENIX 30 day cleanse and weight loss system today. I'm going to try and write about my experience 3-4 times a week to keep myself motivated and informed. I've never done this type of system before and have had several patients express a lot of positive impressions of it so I thought I'd give it a go before bringing the products into ... Thu, 11 Oct 2012 16:16:45 EST