SPARTANJAI's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SPARTANJAI SPARTANJAI's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Day 91 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6095473 Super cold this morning, I am thankful for heat. Thankful for time with family yesterday. Thankful for feeling better enough to sleep well last night. Although I am still sleeping 10 hour stretches, so obviously I am still sick. Thankful for a quiet day today with not much running around. Thankful for time to exercise and for SparkPeople. Thankful for tea and soup that soothe. Thankful for the veggies in the soup that kept me nourished during the past week. Thankful I have started to f... Sun, 14 Feb 2016 07:16:13 EST Day 90 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6094817 Another day, another beautiful sunrise and I am thankful. Time with family today and I am thankful. Thankful for time to workout. Thankful for a good breakfast with a freind's chicken eggs. Thankful a friend made it through an accident, but wish her car would have been ok. Thankful for a good week and a good weekend ahead. Thankful for SparkPeople. Thankful for a good night's sleep. Thankful my nose is a little less stuffy. Sat, 13 Feb 2016 07:48:37 EST Day 89 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6094258 Thankful today for a good night's sleep. <BR> <BR> Thankful that I'm feeling a little bit better. <BR> <BR> Thankful for hot tea that soothes. <BR> <BR> Thankful for SparkPeople and exercise. <BR> <BR> Thankful for a quiet day. <BR> <BR> Thankful for a workout that leaves me energized instead of wiped out. <BR> <BR> Thankful for a house that keeps me warm on a day like today. <BR> <BR> Thankful for tissues that soothe instead of scratching. <BR> <BR> Thankful for phone calls with fami... Fri, 12 Feb 2016 10:37:14 EST Day 88 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6093748 Thankful for time to exercise. Thankful for SparkPeople. Thankful for 10 hours to sleep last night.... boy did I need it! Thankful for feeling a little better and careful not to do too much. Thankful for sun to melt ice off my car... and to make the day seem better. Thankful for family checking in. Thankful for hot tea! Thu, 11 Feb 2016 17:57:07 EST Yet another day to be thankful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6092892 Thankful I am feeling better today... but still stuffy. Thankful that I didn't have too much to shovel. Thankful for a good work day today. Thankful for workout time. Thankful for a peaceful evening. Thankful for SparkPeople. Thankful I can go to bed early! Wed, 10 Feb 2016 17:19:13 EST Day 86 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091710 Thankful I can breathe through my nose! lol Thankful I am feeling better on my busy day today. Thankful for SparkPeople. Thankful for time to exercise and that I feel like doing it. Thankful for good friends and family. Thankful for a good cup of coffee. Thankful for a surprise weight loss today. Thankful for a dinner that is already going. Thankful for decent roads- stay safe out there! Tue, 9 Feb 2016 10:21:01 EST Day 85 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091187 Thankful today I am feeling a little better. Thankful for time with friends. Thankful for a little sunshine today. Thankful for time to exercise, and time for rest. Mon, 8 Feb 2016 18:57:10 EST Day 84 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089851 Thankful today for a good night's sleep! Thankful for a beautiful sunrise this morning. Thankful for a quiet morning and evening yesterday! Thankful for a good Spartan basketball game. Thankful I was able to exercise, even though I am not feeling well. Thankful for a peaceful day today. Thankful I felt well enough to do laundry. Thankful for SparkPeople. Thankful for a good bowl of soup. Thankful for nice, soft tissues. Thankful for hot tea! Sun, 7 Feb 2016 08:24:53 EST day 83 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6089091 Another day of being sick, but starting to feel a little better. Thankful the Spartan hockey team won in a nice game yesterday. Hopeful the men's basketball team does the same today. Thankful for safe travels on the roads yesterday and a day that I didn't have to talk much so I could rest my throat. Thankful for friends, family and SparkPeople. Thankful for a cup of morning hot tea. So soothing! Hopeful my throat feels better by Sunday to enjoy chicken wings! Thankful for the sunshine ... Sat, 6 Feb 2016 08:11:43 EST Day 82 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6088613 Feeling a little better today, but still sick! Slept decent last night .... at least for part of the night. Thankful that there is a weekend ahead of me. Hoping I can get some rest and recover. Thankful for SparkPeople and the people on here. Thankful it is time for a restful, healing nap. Fri, 5 Feb 2016 14:05:36 EST day 81 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6087877 Sick, cold, tired and really feeling yucky. Hoping tomorrow is a better day! I am thankful I don't feel worse! Thu, 4 Feb 2016 17:40:06 EST Day 80 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6087153 Long, long, long day for me and it didn't help that I have the start of a sore throat. I am thankful that I don't feel worse and thankful that I have an easier day tomorrow. I am hoping I am in for a decent night's sleep, but we'll see. I am thankful I am home and can go to bed right now! Wed, 3 Feb 2016 21:17:53 EST Day 79 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085710 Happy Groundhog Day! Thankful today for a short day. Thankful for good weather and a little sunshine. Thankful for a good dinner already done. Thankful for a good cup of coffee. Thankful for time to work out. Thankful for friends and family. Thankful for SparkPeople. Tue, 2 Feb 2016 10:11:18 EST Day 78 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6085045 Today I am thankful for the start of the new month. I am thankful for time to grocery shop. I am thankful for time to do laundry. I am thankful for time to work out. I am thankful for sunshine. I am thankful for SparkPeople. I am thankful for healthy dinners. I am thankful for morning coffee. I am thankful for evening tea. I am thankful for my water all day long. Mon, 1 Feb 2016 16:32:19 EST day 77 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6083711 Thankful for time with friends yesterday in 2 events and thankful for good but healthy food. Thankful it is warmer today. Thankful for a day that has time for laundry, Spartan basketball and the NHL.... and a workout. Thankful for fresh eggs for a healthy breakfast and plans for the venison tenderloin for dinner. Thankful for a workout with the sunrise this morning. Thankful for SparkPeople! Sun, 31 Jan 2016 08:20:03 EST day 76 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082886 Today I am thankful for a slower day and for some time with friends. Thankful it is windy but not snowing. Thankful most of the ice melted. Thankful for a pleasant evening last night. Thankful for a peaceful Sunday rise this morning. Thankful for a new day and time to workout. Sat, 30 Jan 2016 07:31:04 EST day 75 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6082755 Whew I am whipped, but thankful to get thru the day. More tomorrow! Fri, 29 Jan 2016 23:19:38 EST Day 74 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6081610 Whew crazy windy out there! I am thankful I didn't have issues on the road. Thankful for time with family yesterday. Thankful for people that make me laugh Thankful for SparkPeople. Thankful for workout time to work off lunch. Thankful for time to make a good dinner. Thankful for a weekend coming up! Thu, 28 Jan 2016 15:27:53 EST Day 72 and 73 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6081005 Whew I am tired. Been a long couple of days, but good ones. Thankful the next couple of days are a bit slower! Thankful roads were clear and I hot some walking in. Thankful it is time for me to hit the sheets! Wed, 27 Jan 2016 21:35:51 EST Day 71 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6078763 Another day of sunshine and I am thankful. I am thankful for a peaceful day. I am thankful for Sparkpeople and time to work out today. I am thankful for leftovers for lunch. I am thankful for the ability to make plans with friends.... it isn't always easy to find time, but so worth it! I am thankful for a day to do laundry. Mon, 25 Jan 2016 12:39:52 EST Day 70 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077800 Busy day today but so pretty with the sunshine! I am thankful for that! Thankful today for time to share with family. Thankful for a Spartan men's basketball win. Thankful for a good night's sleep. Thankful for Sparkpeople and time to work out. Thankful for time to get things done today! Sun, 24 Jan 2016 12:03:25 EST Day 69 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6077377 Ugh long day today, will blog tomorrow! Sat, 23 Jan 2016 21:24:19 EST Day 68 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6076439 I'm thankful that I'm on quite a tear here.... lots of logging in! <BR> <BR> I am thankful that today I stayed within my SparkPoints, even though I had White Castle for lunch.... how can I pass that up? I haven't had one of those since I was a kid. <BR> <BR> Thankful for time to walk this evening. <BR> <BR> Thankful for a nice weekend ahead to get a lot of cleaning, laundry, etc... done! <BR> <BR> Thankful for the sunshine. <BR> <BR> Thankful for good for me meals planned for this wee... Fri, 22 Jan 2016 16:46:19 EST Day 67 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6075578 Shorter day today so more time to workout, right? <BR> <BR> Thankful today for a little snow to shovel- at least it isn't a lot of snow, eh? <BR> <BR> Thankful today for some sunshine, always perks up the day. <BR> <BR> Thankful today for time to workout. <BR> <BR> Thankful today for some good for me food for dinner. <BR> <BR> Thankful to stay in my food range, even though I didn't make great decisions. <BR> <BR> Thankful that it's almost the weekend. Thu, 21 Jan 2016 16:12:08 EST Day 66 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6074796 Another long day, but thankful I have time to work out! Bad on good choices but thankful I stayed within my calories. Thankful I have heat in my car! Brrrrrrrrrrrrr. Thankful for a good, even though a long day today. Thankful for a quiet day tomorrow! Time to work out! Wed, 20 Jan 2016 19:10:58 EST Day 65 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6073964 Long day today, so short blog. Up early and home late, but very active day. Thankful for the activity and the good roads! More tomorrow! Tue, 19 Jan 2016 20:09:39 EST Day 64 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6072599 Wow, time flies! Thankful today my ear is feeling better. Thankful for the sunshine. Thankful for the crock pot to do a yummy roast. Thankful for a nice morning and time to workout. Thankful for some good blogs on Spark! Thankful for family feeling better. Thankful for a good day! Mon, 18 Jan 2016 10:47:48 EST Day 63 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6072144 Whew long day with an achy ear. .. hope it starts to get a bit better soon. Good hockey game today. Thankful time to rest & recharge. Hope to get back to 100% soon! Sun, 17 Jan 2016 21:07:10 EST Day 61 & 62 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6071156 Yesterday was a busy day, but managed to get on & spin the wheel to keep the streak going. Today is busy as well, but time to get laundry done & work out. Thankful that my phone is fixed enough to at least recharge! Thankful for time to recharge & get things done this weekend. Thankful for a good day yesterday, even though it was busy. Thankful for family, friends & Sparkpeople. Thankful for time to workout today! Sat, 16 Jan 2016 16:11:27 EST Day 60 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069381 Another busy day, but at least a quick blog to check in. Thankful today for good roads & weather! Thu, 14 Jan 2016 13:13:38 EST Day 59 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6068743 Another long day, so a short blog. I am thankful for a peaceful night. I am thankful for a nice morning. I am thankful for a good workout & Spark People! Wed, 13 Jan 2016 19:02:31 EST Day 58 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6067904 Long day today so this will be short. Thankful today for decent travels. Thankful today for feeling better. Thankful today for a good workout, but I feel it in my shoulders already! Tue, 12 Jan 2016 19:34:53 EST Day 57 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066432 I am thankful the wind seems to have died down. I am thankful I am not on the roads today. I am thankful for morning coffee. I am thankful for a quiet morning. Mon, 11 Jan 2016 06:51:40 EST Day 56 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065485 Today I am thankful that my ear doesn't hurt worse. I am thankful for snowflakes glistening in the streetlights. I am thankful for a fun evening last night. I am thankful I am not outside today if this weather worsens. I am thankful for good friends. I am thankful for family. I am thankful for a good end to a week. Sun, 10 Jan 2016 07:02:15 EST Day 55 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064734 I am thankful for the rain stopping. I am thankful for a quiet morning. I am thankful for a nice cup of coffee. I am thankful for family. Sat, 9 Jan 2016 09:54:36 EST Day 54 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064256 Today I am thankful it is rain, not snow. I am thankful that teenage boys can do amazing things to show they support each other. I am thankful it is the weekend. I am thankful for a nice dinner- spinach, chicken breasts, artichoke hearts, cream cheese and parmesean cheese. Mmmmmmmm! I am thankful for my community and the good things it does. I am thankful for a nice quiet evening! Fri, 8 Jan 2016 17:35:27 EST Day 53 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6063333 Today I am thankful for good weather while traveling. I am thankful loved ones made it home safely. I am thankful for the sunshine. I am thankful for clear roads. I am thankful that potholes were filled. I am thankful for a quiet evening. Thu, 7 Jan 2016 17:29:46 EST Day 52 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6062307 I am thankful today for good weather for traveling. <BR> <BR> I am thankful for the sunshine. <BR> <BR> I am thankful that there is not much wind today. <BR> <BR> I am thankful that I get to spend time with my Dad today. <BR> <BR> I am thankful for the great people here on SparkPeople! Wed, 6 Jan 2016 16:18:35 EST Day 51 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6061436 I am thankful that loved ones are feeling better. I am thankful that I just have a sore ear. I am thankful to visit with family. I am thankful that loved ones traveled safe and arrived to visit with family. I am thankful for the sun today. Tue, 5 Jan 2016 20:01:00 EST Day 50 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6059773 Thankful today for the time to do laundry, clean house, work out and get to the store. I am thankful both my Dad and I are feeling better. Thankful the weather is better today for people traveling. Thankful for a good night's sleep. Thankful for a healthy breakfast. Mon, 4 Jan 2016 09:01:23 EST day 49 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6059154 I am thankful for one last morning with the tree. I am thankful the tree came down and went outside without too much trouble or mess. I am thankful my Dad is feeling better. I am thankful I am feeling better. I am thankful for today. Sun, 3 Jan 2016 18:08:41 EST Day 48 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057696 Today I am thankful for another peaceful morning. I am thankful for a good night's sleep even though I have a cough. I am thankful I didn't have my cough for the holidays. I am thankful that hot tea soothes my throat. I am thankful that my ear doesn't hurt too much this morning. Sat, 2 Jan 2016 07:14:53 EST Day 47 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6057125 I am thankful today for the start of a brand new year. I am thankful for a peaceful day. I am thankful for a quiet day. I am thankful for a light, gentle snow this morning. I am thankful for a chat with my Dad last night. I am thankful that friends & family made it home safely. Fri, 1 Jan 2016 15:36:24 EST Day 46 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6056385 Long day today so short blog. I am thankful for a nice & peaceful end to the year. Be safe everyone. Thu, 31 Dec 2015 21:21:45 EST Day 45 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6055437 I am thankful it's just a light snow falling. <BR> <BR> I am thankful for a long weekend. <BR> <BR> I am thankful to get to spend time with family today. <BR> <BR> I am thankful that it looks like the end of the year will be peaceful weather-wise. <BR> <BR> I am thankful for a nice quiet New Year's Eve coming up! Wed, 30 Dec 2015 14:43:44 EST Day 44 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6054883 I am thankful today that loved ones didn't fly yesterday. I am thankful I had good roads today in my travels. I am thankful for a delicious dinner with turkey breast and slaw. I am thankful I stay home tomorrow. I am thankful to spend time with family tomorrow. Tue, 29 Dec 2015 19:30:20 EST Day 43 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053811 Another peaceful morning in front of the tree.... and I am thankful. I am thankful for a light rain yesterday instead of a storm. I am thankful for a good hockey game yesterday. I am thankful and hopeful for my family in their travels today. I am thankful for the visit with friends yedterday. Mon, 28 Dec 2015 07:51:20 EST Day 42 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6053238 I am thankful today that my allergies are clearing up. I am thankful for a light gentle rain, even if the wind is a little strong. I am thankful loved ones are feeling better. I am thankful that a former Spartan QB played well. I am thankful it is an early hockey game today. I am thankful for a peaceful Sunday morning to reflect. Sun, 27 Dec 2015 07:07:08 EST Day 41 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052749 Today I am thankful for allergy pills. I am thankful that I got to visit yesterday with loved ones. I am thankful for another peaceful morning with the tree. I am thankful for good weather for travels yesterday. I am thankful for a good night's sleep. I am thankful for a few days to rest up. Sat, 26 Dec 2015 06:23:50 EST Day 39 and 40 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6052373 I am thankful there are allergy pills. I am thankful that there are clinics open on holidays to treat those I love. I am thankful people have liked my choices for gifts so far. I am thankful for the well-wishes I have received. I am thankful family is visiting family. I am thankful once more for the beauty and peace of a quiet morning with the tree. I am thankful that I believe. Fri, 25 Dec 2015 07:09:04 EST