SPARKLE1908's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SPARKLE1908 SPARKLE1908's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Super Tired... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5364027 Boxing class...everyone was "tired" it seemed but I still managed to eek out 750 calories burned, LOL....we did chest/abs today and I will definitely feel it later....about to shower, eat and get to bed so I can get up in the morning...hope you had a good one!! <BR> <BR> Tue, 21 May 2013 23:03:16 EST Oklahoma! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5362743 We had our share of tornadoes last week here in Texas....sending prayers out to Oklahoma and the rest of the areas impacted by this terrible weather this weekend...unfortunately, since it is spring time, this might only be the start of a very active, devastating tornado season....must stay aware and diligent.... <BR> <BR> <em>232</em> Mon, 20 May 2013 21:03:22 EST Sooo very true!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5361372 LOL!!!! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2036248452.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Sun, 19 May 2013 18:18:42 EST Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5360465 Hope everyone is having a great day...I am enjoying my day!!!! <BR> <BR> ttyl Sat, 18 May 2013 19:05:23 EST Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5359731 Hate that I couldn't do a blog yesterday due to the SP technical issues...but I am glad that no one was hurt by the fire.... <BR> <BR> Anywho, I am about to go enjoy my Friday with a few friends...hope you had a great day! <BR> <BR> ttyl Fri, 17 May 2013 22:01:04 EST Hump Day.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5357867 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l216444890.jpg"> <BR> <BR> <BR> I hope you all have a great day!! <BR> <BR> ttyl Wed, 15 May 2013 21:05:23 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5356856 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1170925997.jpg"> <BR> <BR> <BR> Boxing class is done!! I am soooooooo tired...burned 905 calories...going to shower, eat and bed....hope you had a great day! <BR> <BR> ttyl Tue, 14 May 2013 22:58:31 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5355603 <img src="http://photos-ak.sparkpeople.com/nw/9/8/l987916470.jpg"> <BR> <BR> I have found this to be VERY true...LOL...working on this part...and I know about shopping the "outside" perimeter of the store but the good stuff is in the middle, LOL <BR> <BR> <BR> Hope you had a great Monday! <BR> <BR> ttyl Mon, 13 May 2013 20:43:49 EST Happy Mothers Day!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5354297 <img src="http://photos-ak.sparkpeople.com/nw/3/1/l31961058.jpg"> <BR> <BR> <BR> To all the women (mom, step mom, mentor, aunt, etc) and all the men that are filling that role, I hope you all had a great day!!! <BR> <BR> ttyl Sun, 12 May 2013 19:07:09 EST Ain't this the truth? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5353482 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1145778094.jpg"> <BR> <BR> I got up and went to boxing class...then home for a shower and quick lunch, then back out for a hair appointment...I am back home and about to relax...hope you all had a great day! (and NO, that isn't me in the picture...LOL) <BR> ttyl Sat, 11 May 2013 21:54:58 EST The weekend!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5352576 <img src="http://photos-ak.sparkpeople.com/nw/7/0/l702754755.jpg"> <BR> <BR> Boxing class in the morning...then the beauty shop in the afternoon...but for NOW, about to go hang with some friends...hope you had a great day!!! <BR> <BR> <BR> ttyl Fri, 10 May 2013 21:34:46 EST I know a couple of these....LOL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5351429 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2075504514.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Thu, 9 May 2013 21:34:08 EST I agree, LOL! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5350310 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1685270421.jpg"> <BR> <BR> <BR> Because it certainly isn't MY fault...LOL... <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Wed, 8 May 2013 21:09:20 EST Almost forgot http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349284 to do my blog...boxing class, a meal, and a shower will do that to you...LOL <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Wed, 8 May 2013 00:11:23 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347915 Monday was pretty uneventful...this was my "rest" day because I have something scheduled every day for the rest of this week...I am "sore" from Saturdays' boxing class but I will be back there tomorrow....fun times indeed!!! <BR> <BR> I hope you all had a great day! <BR> <BR> ttyl Mon, 6 May 2013 21:36:49 EST My Motto for this week... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5346571 <img src="http://photos-ak.sparkpeople.com/nw/8/0/l804541246.jpg"> <BR> <BR> <BR> I plan to have an <em>345</em> week with my fitness and eating...small, but consistent and powerful, goals have been set...now it's time to execute!!! <BR> <BR> Hope you had a great Sunday! <BR> <BR> ttyl Sun, 5 May 2013 19:40:47 EST So True.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5345611 <img src="http://photos-ak.sparkpeople.com/nw/9/1/l910045113.jpg"> <BR> <BR> Hope you had a great Saturday!!! <BR> <BR> <BR> ttyl Sat, 4 May 2013 20:18:20 EST Friday!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5344853 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1450520480.jpg"> <BR> <BR> <BR> Hope you had a great day!! <BR> <BR> ttyl Fri, 3 May 2013 22:55:45 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5343728 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1673515797.jpg"> <BR> <BR> <BR> Soooo ready for the weekend....hope you all had a great day! <BR> <BR> ttyl Thu, 2 May 2013 21:55:19 EST Something to ponder!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5342483 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l963293111.jpg"> <BR> <BR> <BR> Hope your May is off to a great start! <BR> <BR> ttyl Wed, 1 May 2013 21:14:52 EST My Motto for May! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5341176 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1960727304.jpg"> <BR> <BR> <BR> <em>334</em> <em>334</em> <BR> <BR> Hope you had a great Tuesday and are ready for the new month!!!! <BR> <BR> <BR> ttyl Tue, 30 Apr 2013 20:38:51 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5339941 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l149237725.jpg"> <BR> <BR> <BR> Hope your Monday was a good one.... <BR> <BR> ttyl Mon, 29 Apr 2013 20:16:55 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5338420 Hope you are having a great day....I am having a wonderful day relaxing and catching up on movies...dinner is already in the oven...and I will be getting my stuff ready for the work week shortly so I can go to bed early.... <BR> <BR> ttyl Sun, 28 Apr 2013 16:12:44 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5337672 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l966092983.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Sat, 27 Apr 2013 20:53:14 EST Happy Friday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5336750 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1289793447.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Fri, 26 Apr 2013 20:32:51 EST Sorry but this was funny... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5335689 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1265446824.jpg"> <BR> <BR> <BR> Hope folks don't get offended...LOL... <BR> <BR> ttyl Thu, 25 Apr 2013 20:56:46 EST Hump Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5334638 <img src="http://photos-ak.sparkpeople.com/nw/4/4/l449336143.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Wed, 24 Apr 2013 21:41:20 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5333383 <img src="http://photos-ak.sparkpeople.com/nw/7/0/l707997635.jpg"> <BR> <BR> <BR> Have to keep remembering this....LOL <BR> <BR> <BR> I hope you had a great day... <BR> <BR> ttyl Tue, 23 Apr 2013 20:25:07 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5332198 <img src="http://photos-ak.sparkpeople.com/nw/9/1/l913747897.jpg"> <BR> <BR> Hope you had a great day...I plan to go to bed early so I can get to the gym before work...wish me luck!!! <BR> <BR> ttyl Mon, 22 Apr 2013 20:55:07 EST Looooonnnnngggg day!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5331071 About to get some <em>102</em> !! <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Sun, 21 Apr 2013 22:08:09 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5330020 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l490132301.jpg"> <BR> <BR> <BR> I need to make this a daily mantra!! Hope you had a great day! <BR> <BR> ttyl Sat, 20 Apr 2013 21:02:41 EST Friday!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5329137 <img src="http://photos-ak.sparkpeople.com/nw/5/1/l512536524.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Fri, 19 Apr 2013 22:03:18 EST I am learning this... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328039 <img src="http://photos-ak.sparkpeople.com/nw/3/0/l309374933.jpg"> <BR> <BR> And there are plenty of days where I don't feel "cute"...LOL <BR> <BR> Hope you had a good day.. <BR> <BR> ttyl <BR> <BR> <BR> (praying for the victims in Boston still and also those in the explosion in West, Tx) Thu, 18 Apr 2013 21:18:32 EST A little motivation... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5326876 for me... <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/7/l570732489.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Wed, 17 Apr 2013 20:51:52 EST Tired Tuesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5325630 Burned 806 calories at the gym...about to shower, eat and rest.... <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/2/l82980832.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Tue, 16 Apr 2013 20:23:48 EST Prayers for Boston http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5324462 And our nation...such a horrific act by cowards...but they won't win...the Boston Marathon will be bigger and more crowded next year! <BR> <BR> God bless those affected by the tragedy.. <BR> <BR> ttyl Mon, 15 Apr 2013 21:18:53 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5323089 Getting ready for a busy week...but it's a blessing to be employed and healthy! <BR> <BR> About to get some relaxation in before the night falls...hope you had a great day! <BR> <BR> ttyl Sun, 14 Apr 2013 18:51:44 EST iPhone blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5322162 Just a quick check in for points! About to go enjoy the weather! <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Sat, 13 Apr 2013 20:42:51 EST Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5321216 About to go hang out with some friends...I hope you had a great day! <BR> <BR> <BR> ttyl Fri, 12 Apr 2013 20:31:30 EST Iphone Blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5320195 I'm in the bed and too lazy to go to my PC....just wanted my points... <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Thu, 11 Apr 2013 22:24:59 EST Wednesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5318921 <img src="http://photos-ak.sparkpeople.com/nw/3/1/l317281109.jpg"> <BR> <BR> LOL...I hope you had a great day! <BR> <BR> ttyl Wed, 10 Apr 2013 21:26:58 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5317573 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1327420198.jpg"> <BR> <BR> <BR> Another long day...about to eat dinner and relax....might try to hit the apt gym later if it isn't crowded...hope you had a great day! <BR> <BR> ttyl Tue, 9 Apr 2013 20:22:00 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5316450 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2010165125.jpg"> <BR> <BR> <BR> I'm tired...about to go to bed...hope you had a good day! <BR> <BR> ttyl Mon, 8 Apr 2013 22:10:21 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5314989 I got new bedroom furniture so I have spent the day putting things/clothes up so I can rest tonight...I am tired and about to eat and relax....tomorrow the workouts kick up again and I am planning to take them to a new level...I am going to start Hip Hop Abs...this will be in addition to my other gym stuff....I'm tired thinking about it...LOL <BR> <BR> Hope you had a great day! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/2/l420589520.jpg"> <BR> <BR> ttyl Sun, 7 Apr 2013 19:27:19 EST Saturday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313967 I did a lot of walking today...we took the kids to a petting zoo...it was fun and the animals were very "lively"....too bad it had rained hard earlier this week...if it hasn't we could have done a hay ride and gone through the corn maze.... <BR> <BR> Right now, I'm about to eat and relax! Hope you had a great day... <BR> <BR> ttyl Sat, 6 Apr 2013 20:26:33 EST Friday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5313032 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1329213349.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Fri, 5 Apr 2013 21:05:15 EST Hump Day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5310602 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1835291406.jpg"> <BR> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Wed, 3 Apr 2013 20:20:20 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5309384 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l188854235.jpg"> Tue, 2 Apr 2013 21:07:24 EST No Joke...April Goals... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5308148 My goal for the month is to finally get under the 200 lb mark...significantly under it...I would love to drop 8 lbs or more...I have been fluctuating between 200 and 202 all of March...to that end my plans are: <BR> <BR> 4 days of exercise (5 if I can push it) <BR> 5 fruit/veggies a day <BR> 9 or more glasses of water per day <BR> limit fast/processed food (I have no intentions of eliminating because that never works for me) <BR> <BR> I think this will be very doable as long as I dig deeper... Mon, 1 Apr 2013 22:12:43 EST Happy Easter! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5306287 Let us remember the ultimate sacrifce that was made for us on this day...Thank you Lord for ALL that you have done and will do in my life... <BR> <BR> Enjoy your day of reflection and thanks for the Resurrection! <BR> <BR> ttyl Sun, 31 Mar 2013 12:23:45 EST