SPARKLE1908's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SPARKLE1908 SPARKLE1908's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Starting the week off... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5748555 Trying to get into the habit of working out on Monday...this is normally my "skip" day but I'm hoping that it will set the tone for the rest of the week....I had a training session at my gym and then did 20 mins of cardio...total of 45 mins..I think that's a good start! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 28 Jul 2014 22:01:07 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747754 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1330463653.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 27 Jul 2014 21:07:51 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747228 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2063869187.jpg"> <BR> <BR> Good workout this morning...burned over 900 calories....then rest and errands..tired now and about to relax! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 26 Jul 2014 23:20:43 EST Friday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746648 Just got home from a long day of work and errands afterwards...have an 8 am training session...about to relax and then go to bed... <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Fri, 25 Jul 2014 22:34:02 EST Late Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745980 <img src="http://photos-ak.sparkpeople.com/nw/2/8/l282346455.jpg"> <BR> <BR> Just got home...about to get ready for tomorrow and then go to bed!!! <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Thu, 24 Jul 2014 22:09:42 EST Hump Day..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745251 <img src="http://photos-ak.sparkpeople.com/nw/3/1/l310879573.jpg"> <BR> <BR> <BR> So true....not going to give up!!! Still focused on my goals! <BR> <BR> Hope you had a great day... <BR> <BR> ttyl Wed, 23 Jul 2014 21:28:03 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744516 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l501573836.jpg"> <BR> <BR> Hope you had a great day!!!! <BR> <BR> Gotta get ready for bed....tired...had a great workout!!!! <BR> <BR> TTYL Tue, 22 Jul 2014 21:59:32 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743807 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1305265063.jpg"> <BR> <BR> Long day...just got home...goodnight...LOL <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 21 Jul 2014 22:46:06 EST New week, same goals.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742918 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1677042965.jpg"> <BR> <BR> Aiming for 5 days of working out this week....time to go get ready for work and prepare my dinner, etc....hope you had a great day!!! <BR> <BR> ttyl Sun, 20 Jul 2014 19:00:37 EST Haha!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5742243 <img src="http://photos-ak.sparkpeople.com/nw/2/9/l297936214.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 19 Jul 2014 17:50:12 EST I hate this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741662 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1747239826.jpg"> <BR> <BR> LOL... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Fri, 18 Jul 2014 17:49:42 EST Thursday funny! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741061 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1122765359.jpg"> <BR> <BR> Probably how my sister felt when I was born...LOL <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 17 Jul 2014 21:47:13 EST Hump Day!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740151 Sparking now so in case I am too tired later to do it, I won't break my streak...again...LOL... <BR> <BR> Plan to go to spin class today...hope I can make it there on time...if not, then it will be general cardio before I head home...consistency is key!!! <BR> <BR> Hope you are having a great day! <BR> <BR> <em>334</em> Wed, 16 Jul 2014 14:07:42 EST Tuesday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739668 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1081141681.jpg"> <BR> <BR> I am soooo tired...LOL...but 715 calories burned later, I can finally get ready to lay it down...LOL... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Tue, 15 Jul 2014 22:26:33 EST New week... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738914 <img src="http://photos-ak.sparkpeople.com/nw/6/5/l654058821.jpg"> <BR> <BR> <BR> I am still motivated...sometimes it is hard to keep going but I know that once I reach my first goal, I will be glad that I didn't give up!!!! <BR> <BR> Keep moving forward...time will keep going whether I work towards my goals or not!! <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Mon, 14 Jul 2014 21:17:41 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5738172 <img src="http://photos-ak.sparkpeople.com/nw/6/1/l612296903.jpg"> <BR> <BR> Getting ready for tomorrow...I bought some new workout clothes today!!! Caught a great sale....YAY!!!! <BR> <BR> Hope you had a great day!!! <BR> <BR> <BR> TTYL Sun, 13 Jul 2014 21:19:46 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737597 Long day...about to go to bed so I can get up for church in the morning... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 12 Jul 2014 23:14:12 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736325 Had a good day at work and then met up with my trainer...she has all of her clients on a "program" this month so I am beyond tired...LOL...about to eat, shower and then relax... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 10 Jul 2014 22:19:23 EST Rest Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5735656 Glad that I worked out on Monday....I took today as my rest day....back on it tomorrow... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Wed, 9 Jul 2014 22:25:38 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734911 <img src="http://photos-ak.sparkpeople.com/nw/6/6/l662153285.jpg"> <BR> <BR> Just got settled in at home...work and then the gym!!! Now shower and dinner! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Tue, 8 Jul 2014 22:28:18 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734063 Took an extra day off...got up and went to the gym...did some things around the house and then went to the dentist...full day...about to relax and get ready for the work grind tomorrow.... <BR> <BR> Hope you had a great day!! <BR> <BR> ttyl Mon, 7 Jul 2014 20:07:11 EST Sunday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733367 <img src="http://photos-ak.sparkpeople.com/nw/8/8/l888292282.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 6 Jul 2014 21:39:05 EST Saturday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732812 <img src="http://photos-ak.sparkpeople.com/nw/4/1/l419853008.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 5 Jul 2014 23:34:28 EST Happy 4th of July!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5732180 I hope you enjoyed your day!!! <BR> <BR> TTYL Fri, 4 Jul 2014 22:08:44 EST Thursday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5731567 I got through the potluck and dessert contest today without committing gluttony, LOL...on track to have over 10 glasses of water in too... <BR> <BR> I have a 4 day weekend and I am sooooo glad!! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 3 Jul 2014 22:26:19 EST Wednesday!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730895 I am sooooo looking forward to the extended weekend...we have a potluck tomorrow and then we shouldn't have another until Labor Day...I promise, they celebrate EVERY holiday on the calendar..geesh...LOL <BR> <BR> Off to the store I go to get my items...hope you had a great day! <BR> <BR> <BR> TTYL Wed, 2 Jul 2014 21:52:44 EST July!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5730163 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1383650083.jpg"> <BR> <BR> Another month begins and that means I have less time to hit my goal of losing 30 lbs by the end of 2014...I have got to get on the ball...I want to stop paying for a trainer and just be in a "maintenance" mode with my weight...I'll still pay for my gym membership because I need that but the extra money for a trainer can go to something else!!! <BR> <BR> Gotta keep focused and on track!!!! Harder than it sounds...... Tue, 1 Jul 2014 22:38:21 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5729438 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1260602281.jpg"> <BR> <BR> Back with my trainer tomorrow....about to relax and then get ready for work tomorrow! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 30 Jun 2014 23:09:30 EST Transformers!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728667 Just got home from seeing this one...loved it but since we ended up having to go to a later show, I need to get ready for tomorrow! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 29 Jun 2014 22:52:35 EST Saturday!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728066 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1629234455.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 29 Jun 2014 00:04:43 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5727464 Have an early morning hair appointment....goodnight....LOL <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 28 Jun 2014 00:27:58 EST SLEEPY!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726736 Goodnight.... <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Thu, 26 Jun 2014 23:13:32 EST Hump Day.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725989 Just got home!!! <BR> <BR> Tired and about to shower and relax.... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Wed, 25 Jun 2014 23:10:36 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5725215 The drive home from work was treacherous thanks to the blinding rain...took me over an hour thanks to having to pull over for a bit till the worse of it passed...thank God I made it safely! <BR> <BR> No workout today... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Tue, 24 Jun 2014 22:39:49 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724482 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2015176709.jpg"> <BR> <BR> Keep moving forward! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 23 Jun 2014 22:27:09 EST Rainy Sunday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5723628 It rained all morning but it was much needed and I'm sure my lawn appreciated it...I did! <BR> <BR> Met one of my friends for breakfast and then came home and did laundry....cooked dinner and about to iron for work this week...gonna go to bed early and relax... <BR> <BR> Spin class on the agenda for tomorrow evening.... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 22 Jun 2014 20:44:02 EST Saturday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722977 Getting ready to go meet some former high school classmates for dinner! <BR> <BR> Got to the gym this morning...been lounging around the rest of the day...LOL <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sat, 21 Jun 2014 19:12:40 EST T.G.I.F!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5722397 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1845412749.jpg"> <BR> <BR> Another favorite...Natalie Benson... <BR> <BR> I am incredibly tired...guess I'll rest...yep, on a Friday night....LOL <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Fri, 20 Jun 2014 21:32:15 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721639 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1566337178.jpg"> <BR> <BR> <BR> I love her!!!!! <BR> <BR> Gym time...LOL... <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Thu, 19 Jun 2014 21:16:42 EST Wednesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720991 No workout today...but will back on it tomorrow!!!! <BR> <BR> Just got home and about to eat, shower and get ready for work.... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Wed, 18 Jun 2014 22:41:17 EST Tuesday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720191 Pretty uneventful day at work...LOL...got off and went to the gym...took a class that worked the entire body...burned 917 calories!!! <BR> <BR> Home, showered, ate and now about to relax...I might go to the gym tomorrow again but I want to go to Bible Study too...I want to see "more" of the church that I have attended the last 2 weeks now that I have moved..I haven't joined yet...need to see more... <BR> <BR> Getting my spirit in shape too...LOL <BR> <BR> Hope you had a great day! <BR> <B... Tue, 17 Jun 2014 22:07:44 EST Monday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719406 Yard work....being in a house is a work out itself! <BR> <BR> Shower time, dinner and bed! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 16 Jun 2014 21:46:37 EST Happy Fathers Day!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718555 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l928770488.jpg"> Sun, 15 Jun 2014 16:27:26 EST BED!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5718159 Had to get up extra early for the Komen walk....check <BR> Ran errands afterwards...check <BR> Finally hung up some curtains...check <BR> Graduation party for cousins son...check <BR> Another shower...check <BR> BED...check Sat, 14 Jun 2014 23:51:22 EST It was a good idea http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5717493 At the time...I signed up to do the Komen Race for the Cure walk in the morning...now that I've moved, I am not going to want to get up extra early for it...LOL <BR> <BR> Oh well, guess I'll relax and get ready for bed....geesh! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Fri, 13 Jun 2014 22:20:58 EST HA HA!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716816 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1904121610.jpg"> <BR> <BR> Hope you had a great day!! <BR> <BR> TTYL Thu, 12 Jun 2014 22:24:04 EST Hump Day.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716076 <img src="http://photos-ak.sparkpeople.com/nw/5/6/l565668297.jpg"> <BR> <BR> Hope you had a great day!!! <BR> <BR> ttyl Wed, 11 Jun 2014 21:50:54 EST Tuesday!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5715352 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2066123267.jpg"> <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Tue, 10 Jun 2014 23:39:28 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5714586 Driving to work during a potential monsoon....CHECK <BR> Busy day at work...CHECK <BR> Checked on mom to make sure she's doing better....CHECK <BR> Gym...CHECK <BR> Dinner...CHECK <BR> Shower...ahhhhh...CHECK <BR> Bed....DOUBLE CHECK <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Mon, 9 Jun 2014 23:01:49 EST Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5713716 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1831835406.jpg"> <BR> <BR> Spent most of the day at my moms...she had a rough night but is doing better today...was able to eat something and keep it down and is drinking her water...one day at a time...thanks for your well wishes!!!! <BR> <BR> Hope you had a great day! <BR> <BR> ttyl Sun, 8 Jun 2014 21:41:31 EST