SPARKLE1908's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SPARKLE1908 SPARKLE1908's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6207256 <img src="http://photosaws.sparkpeople.com/guid/045a1f22-9178-4017-8185-e116aa17e571.jpg"> <BR> Goals! Tue, 26 Jul 2016 20:58:55 EST Monday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6206699 <img src="http://photosaws.sparkpeople.com/guid/08ab250d-1d77-4d93-a96d-a8e01a691ae1.jpg"> <BR> I found this funny! LOL Hope you had a great day! TTYL Mon, 25 Jul 2016 22:45:01 EST Sunday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6206069 <img src="http://photosaws.sparkpeople.com/guid/f340e6d1-e96a-4089-ab1f-35ab9b07773e.jpg"> <BR> Truth! Hope you had a great day! TTYL Sun, 24 Jul 2016 22:11:19 EST Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6205476 Gym this morning🎯 Car Wash 🎯 Errands🎯 Now it's time to get ready for family to visit! Hope you had a great day! TTYL Sat, 23 Jul 2016 17:52:06 EST My mantra this weekend! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6205010 <img src="http://photosaws.sparkpeople.com/guid/2af80387-4873-4995-afdf-289049f37211.jpg"> <BR> I must get some workouts in this weekend!!! Must.... Hope you had a great day! TTYL Fri, 22 Jul 2016 18:16:49 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6204550 <img src="http://photosaws.sparkpeople.com/guid/e3ad8b5d-5f92-43d5-8fd1-511cd3ec2f91.jpg"> <BR> <BR> I haven't forgotten my goals...just taking a while to get to the finish line!!! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 21 Jul 2016 21:42:12 EST Wednesday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6203926 I'm home resting right now...gonna get up in an hour or so and get on my elliptical...aiming for an hour but will take 30 mins...LOL Hope you had a great day! TTYL Wed, 20 Jul 2016 18:29:41 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6203457 Goodnight!!! LOL Hope you had a great day! TTYL Tue, 19 Jul 2016 23:40:55 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202808 <img src="http://photosaws.sparkpeople.com/guid/f1b27a7a-bdb2-466d-a5b4-bc92a28eba32.jpg"> <BR> Not feeling good...gonna rest today and try the gym in the morning! Hope you had a great day! TTYL Mon, 18 Jul 2016 21:00:36 EST Sunday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202145 Dinner is done...laundry is done...grocery shopping is done... <BR> <BR> I'm done... <BR> <BR> About to sit on the couch and relax the rest of the day!! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 17 Jul 2016 19:04:12 EST Reality Check! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201627 <img src="http://photosaws.sparkpeople.com/guid/0b5e06ab-be84-4b28-95b6-3a82451b89f4.jpg"> <BR> My normal commute from the beauty shop back home is about 40 mins...today, it took me about 3 hours...but when it's due to roads/freeways being shut down for a funeral procession for a fallen police officer, can you really complain? Rest in peace to all 5 of the officers that were laid to rest this week... TTYL Sat, 16 Jul 2016 19:19:46 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201028 I am sooooo ready for the weekend...I don't even have plans...just want to RELAX...I worked last weekend and it seems I was "off schedule" the rest of the week...no exercising...I ate "ok" but could have been better...I'm going to workout in the morning before my hair appt...gotta get back into it... <BR> <BR> Hope you are having a great day! <BR> <BR> TTYL Fri, 15 Jul 2016 15:26:46 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6200454 Another day of training...tomorrow is the last day...can't wait for it to be over... <BR> <BR> My department is participating in a volleyball game against some other departments today after work...I said I would attend as a spectator, LOL...definitely NOT playing in this 105 heat index... <BR> <BR> I haven't decided if I am going to walk down there (2 blocks away) with some other people but likely I will drive so I can leave and go straight home...decisions, decisions...LOL <BR> <BR> Hope ... Thu, 14 Jul 2016 14:20:24 EST Hump Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6199879 At work...in training again...ready to go!!!! <BR> <BR> I got my boyfriend some Dallas Cowboy stuff (he's a huge fan) that should be delivered today...it's a "just because" gift so he will be very surprised... <BR> <BR> I'm ready to GO!!! <BR> <BR> Hope you are having a good day! <BR> <BR> TTYL Wed, 13 Jul 2016 14:20:12 EST Tuesday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6199196 Another nice busy day at work...back in training (while still doing my day to day job)...at least they are providing lunch...LOL... <BR> <BR> Still debating taking some boxing classes...my boyfriend thinks it costs too much but he is sort of cheap anyway...I am working my budget and still need to take the free class they offer to make sure...plan to do that this week... <BR> <BR> Hope you are having a great day... <BR> <BR> TTYL Tue, 12 Jul 2016 11:16:52 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198312 Getting ready for tomorrow...where does the weekend go??? geesh... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Sun, 10 Jul 2016 22:11:15 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197721 Woke up with a headache but I still got to the gym...yay me...been working from home for the better of the day but that's ok...it's hot and I won't be going out until later... <BR> <BR> Hope you had a good day... <BR> <BR> ttyl Sat, 9 Jul 2016 19:51:32 EST My city!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197265 <img src="http://photosaws.sparkpeople.com/guid/c52d47ca-1274-4589-a95f-33593d6e879c.jpg"> <BR> And this nation! TTYL Fri, 8 Jul 2016 23:34:37 EST Thursday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196682 <img src="http://photosaws.sparkpeople.com/guid/c3b359f8-2701-4641-b472-a575bd2e7221.jpg"> <BR> <BR> Ready for this week to end...need a mental break... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 7 Jul 2016 21:31:27 EST Hump Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196166 Another day....that's all... Hope you had a good day! TTYL Wed, 6 Jul 2016 23:12:08 EST Tuesday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6195471 <img src="http://photosaws.sparkpeople.com/guid/17392d97-547e-494b-acaa-cc8dc9439717.jpg"> <BR> I must remember this!!! Hope you had a great day! TTYL Tue, 5 Jul 2016 20:51:30 EST Happy 4th! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194823 <img src="http://photosaws.sparkpeople.com/guid/b34392f5-f7d6-438a-b6d5-68e08372d8d9.jpg"> <BR> Hope everyone had a great day! Back to the grind tomorrow! I'm heading home to relax and enjoy the rest of the day! TTYL Mon, 4 Jul 2016 20:13:36 EST Sunday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194340 Glad for the extra day off tomorrow! Scorching heat today...made sure that I drank plenty of water!! Stay cool out there... Hope you had a great day! TTYL Sun, 3 Jul 2016 22:44:01 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193731 Busy, hot day! Car inspection, hair appointment, errands,,,time to relax and cool off a bit! Hope you are enjoying your day! TTYL Sat, 2 Jul 2016 18:14:58 EST Friday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193305 <img src="http://photosaws.sparkpeople.com/guid/498e3b82-db26-4a90-a21e-26075c949384.jpg"> <BR> I ate way too much sugar today...I should be shame but I'm not....it happened and it's over.. Tomorrow is a new day! I hope you had a great day! TTYL Fri, 1 Jul 2016 23:06:59 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192466 Blogging while I am on lunch...having a protein shake for lunch...will eat salmon/veggies for dinner...and get in my 30 mins minimum of exercise tonight.... <BR> <BR> I love my $10/month gym membership but I am needing some classes/variety...looking around for a zumba or boxing class that I can take a couple of times a week...need to mix things up!!! <BR> <BR> Ok, back to lunch and work...hope you are having a great day! <BR> <BR> TTYL Thu, 30 Jun 2016 14:00:43 EST Hump day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192045 Got my 2nd day at the gym done...3 more to go in order to meet my goal of 5 workouts for the week! Hope you had a great day! TTYL Wed, 29 Jun 2016 21:42:42 EST Tuesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191413 I missed today's workout but I'm on track for the rest of the week... About to go eat and get ready for tomorrow! Hope you had a great day! TTYL Tue, 28 Jun 2016 21:35:35 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190832 Got in 40 mins on the elliptical at the house...day 1 of my 5 day gym goal is DONE! Hope you had a great day! TTYL Mon, 27 Jun 2016 22:04:41 EST Gonna go for it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190231 5 days of exercise this week...that's my goal...at least 30 minutes a day...I can do this! I need to do this! Hope you had a great day! TTYL Sun, 26 Jun 2016 23:16:34 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189416 Started the day in the gym...now running around doing errands with my boyfriend! Beautiful day! Hope you have a fabulous day! TTYL Sat, 25 Jun 2016 13:26:39 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188997 About to go have dinner and fun with my cousin for her birthday! Hope you had a great day! TTYL Fri, 24 Jun 2016 18:27:19 EST I'm waiting.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188506 <img src="http://photosaws.sparkpeople.com/guid/b8f6daef-dbf0-497f-8408-0bd8f3c5347c.jpg"> <BR> Hope you had a great day! TTYL Thu, 23 Jun 2016 22:48:18 EST Tired.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187915 Long day...gym this evening...bedtime now! Hope you had a great day! TTYL Wed, 22 Jun 2016 22:48:06 EST Tuesday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187179 Long day of testing at work...have 3 more days to look forward to...along with my regular work! Came home drained but managed to get 40 mins done on my elliptical! I am tired! Hope you had a great day! TTYL Tue, 21 Jun 2016 21:40:48 EST Monday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186564 Dinnertime! Hope you had a great day! TTYL Mon, 20 Jun 2016 21:57:31 EST To all the men and father figures out there... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185633 <img src="http://photosaws.sparkpeople.com/guid/a7fcd44b-1232-4fe1-9480-b6d46f0f3aab.jpg"> <BR> From Homer and I Sun, 19 Jun 2016 10:16:17 EST Saturday.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185345 Busy day...but i did start it off at the gym! Then ran some errands with my boyfriend....then hair appt... Let's not even talk about this heat! Hope you had a great day! TTYL Sat, 18 Jun 2016 20:03:24 EST Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184903 Headed to my friends birthday party... Hope you had a great day! TTYL Fri, 17 Jun 2016 22:34:00 EST Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184285 Work...home...elliptical in the guest room...shower...now off to bed!! Hope you had a great day! TTYL Thu, 16 Jun 2016 22:04:36 EST Hump Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183666 <img src="http://photosaws.sparkpeople.com/guid/4e65d485-2ae8-4ea1-9e21-21a4562391f7.jpg"> <BR> <BR> Goals...busy day...no gym but I walked around enough at work that I don't feel bad about not going...my mentality is changing because I would normally feel guilty but now I realize that I need to listen to my body!!! <BR> <BR> So now it is dinnertime...salmon, rice and green beans!!! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Wed, 15 Jun 2016 21:41:53 EST Tuesday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183058 Busy day but I made it to the gym!!! <BR> <BR> Now it's time for dinner and relaxation...gonna do it all again tomorrow!! <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Tue, 14 Jun 2016 22:07:57 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182301 Drained...gonna try to get some cardio in tomorrow morning before work...now I'm resting! Hope you had a great day! TTYL Mon, 13 Jun 2016 20:34:03 EST Sunday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181718 <img src="http://photosaws.sparkpeople.com/guid/cf02c192-b355-4af2-9b1e-db71f6eeaf46.jpg"> <BR> What a sad day in America...prayers for Orlando, the victims and their families and friends... We have to do better as a nation... Hope you had some type of joy today.. TTYL Sun, 12 Jun 2016 23:03:23 EST Saturday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181025 Busy day....started at the gym...then took my dog to the groomers...cleaned up the house...waited on the exterminators because with all the rain we've had I've seen too many spiders...picked up my dog...took a much needed nap...now waiting for my boyfriend so we can have dinner!! Whew! Hope you had a great day! TTYL Sat, 11 Jun 2016 19:34:16 EST Friday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180544 Busy day...glad the weekend is here! Time to relax...I have a gym session in the morning! Hope you had a great day! TTYL Fri, 10 Jun 2016 21:53:18 EST Thursday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179862 Decent day today...not too busy...not too slow...came home and then went to the gym...about to eat dinner, shower and then relax... <BR> <BR> Hope you had a great day! <BR> <BR> TTYL Thu, 9 Jun 2016 20:25:06 EST Hump Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179148 About to leave work...busy day again... <BR> <BR> Hope you had a great day... <BR> <BR> TTYL Wed, 8 Jun 2016 16:55:19 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6178346 Missed blogging yesterday...super busy and totally forgot! Doing it now before I forget again! Hope you had a great day! TTYL Tue, 7 Jun 2016 13:20:23 EST Saturday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6176658 Busy day! I'm tired...goodnight Hope you had a great day! TTYL Sun, 5 Jun 2016 00:28:16 EST