SMYLINC's SparkPeople Blog SMYLINC's Blog on SparkPeople, home of free diet plans and a healthy living community Again. It's a new day and here I am again after being away for so long. I am ready to start anew. Sun, 13 Jul 2014 11:23:26 EST Tonight 4 tomorrow After checking out Spark Coach section, am getting ready for tomorrow. Get up, get coffee (my daily treat), pray, exercise 10 mins. While getting car's oil changed will do visualization and work on weekly menu. Starting to start again! <em>433</em> Mon, 24 Sep 2012 23:32:45 EST