SMILEEJG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SMILEEJG SMILEEJG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ stress blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5200926 Great information in these articles and they are very motivating. <em>236</em> Had today off of work and got a lot done. It feels good. So that will take stress off of me! <em>128</em> <em>56</em> <em>12</em> Thu, 10 Jan 2013 17:42:38 EST stress blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5200920 Still going strong with these ideas. Hard to change but every little bit does help.... <em>48</em> <em>386</em> Thu, 10 Jan 2013 17:39:54 EST stress blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5184196 I need to sleep 7-8 hours and not push it by reading a book too late.... <em>39</em> <BR> <BR> I need to have all my food ready for the next day when I work and have a supper plan.... <em>4</em> <BR> <BR> Tue, 1 Jan 2013 15:22:44 EST