SMCCOSH's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SMCCOSH SMCCOSH's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Good to Great in 2008! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=889398 So, I'm back to my healthy habits and feeling much better. Man, the American culture of fudge, cookies, and so much food at the holidays is tough to get away from. <BR> <BR> Last year I was able to stay in pretty good shape. This year I'd like to get back into great shape again. I'm not in any hurry though. I think the only way I'll stick with it is if I take it slow and steady. Thu, 3 Jan 2008 14:27:08 EST Just had a great few days of skiing! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=131558 I burned a lot of calories this week! I just got back from a few days of skiing with friends in Colorado. We hit Arapaho Basin on Friday and Breckenridge on Saturday and Sunday! It was awesome. Breckenridge has a new lift to the top of the mountain, way above treeline that we hit a few times. It was a Double Black Diamond and really steep. We had to jump off a small cornice to get onto the actual run. Great stuff and a great workout! Tue, 21 Mar 2006 11:35:42 EST Just had a great few days of skiing! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=131557 I burned a lot of calories this week! I just got back from a few days of skiing with friends in Colorado. We hit Arapaho Basin on Friday and Breckenridge on Saturday and Sunday! It was awesome. Breckenridge has a new lift to the top of the mountain, way above treeline that we hit a few times. It was a Double Black Diamond and really steep. We had to jump off a small cornice to get onto the actual run. Great stuff and a great workout! Tue, 21 Mar 2006 11:35:35 EST