SLUCAS83's SparkPeople Blog SLUCAS83's Blog on SparkPeople, home of free diet plans and a healthy living community Day 7 of 21 day challenge! Well here we are day 7 of the 21 day challenge! Tomorrow Saturday is the day I started a week ago. I feel great. I am staying positive. This morning was kind of hard to decided what I wanted to make for breakfast considering I need to go do laundry before work and I needed something quick and easy to make on the go. Well I got my self some 100 % juice and a small bowl of oatmeal. So I know I can make it through any struggle if I just stop slow down and put my mind into it I can do it. I am pr... Fri, 28 Aug 2015 09:04:54 EST Day 6 of 21 day challenge! Here we go day 6 almost a whole week of doing this 21 day challenge of no sodas no junk food no white breads. I feel great and postive that I'm doing good. My sister says it becomes even more easier as time goes on. So I'm staying confident and postive. So here's to day 6 ! Thu, 27 Aug 2015 20:58:29 EST Day 5 of 21 day challenge! Well here goes day 5 at times this challenge can be hard but I remind my self why I am doing this and it helps. I give my self a pep talk. So I sti'll feel postive and confident that I can do this. Time to start my day so here's to day 5!😁 Wed, 26 Aug 2015 08:53:19 EST Day 4 of 21 day challenge! Well here we go the start of a new day and it's day number 4... I'm still feeling postive and confident about my choices. I can't wait til day 21 to see how much I will loose. I think I will buy a new out fit or shoes that day to reward my self! Well here's to day 4 ! 😁 Tue, 25 Aug 2015 08:32:40 EST Day 3 of 21 day challenge. Well I made through the day. I weighed my self and I've lost 13 lbs. So proud of my self I had to tell everyone who is supporting me. So here's to day 3 of the 21 day challenge!!!! 😁 Mon, 24 Aug 2015 19:52:15 EST Day 2 of doing the 21 day challenge! So it's Sunday felt good to sleep in alittle. Went to breakfast with my honey and his mother something we do every Sunday. It was alittlw hard this morning cause we're we went I so wanted a omelet, hashbrowns and a biscuit but I reminded my self of my goals and I saw a local magizine on weddings and said no to the bad for I want to buy a beautiful dress for my lil sister's wedding next year when ever she tells me the date I will be ready. I'm Bumbed she didn't choose me to be in the wedding p... Sun, 23 Aug 2015 11:21:10 EST Day one of 21 day challenge Well I'm trying a 21 day challenge of no junk food! I'm feeling ready and confident! So here's to day one of 21 days! Sat, 22 Aug 2015 08:51:46 EST I've got a new goal set in mind! Well I haven't bloged in a while but here goes. One month ago tommrow july 7,2014. I married my best friend my soul mate the love of my life. Well with this said I'm noew the step mother of two before kids( well there adults now). One step son and one step daughter there names are jason and elise. Elise is engaged to be married and says there planning there wedding in march or may there nort sure which month yet. So new goal came go mind. I lost over 30 lbs. In 6 months so my new goal is to l... Sun, 6 Jul 2014 23:59:31 EST fitness bingo for 30somethings with a 100 or more Well today were supose to make a blog for the fitness bingo! I have to say fitness bingo is so much fun always something new to do everyday! And ive got to tell you its been helping me not only loose the pounds but also loose inches. And i believe its been boosting my energy! My fiance is so wounderful to me she is heaven sent shes my soul mate for sure. I changed my eatting habits and so has she not to just show me support she says but to live a longer and more healthy life. Shes even told m... Thu, 20 Mar 2014 23:32:35 EST happy day turned into a sad one! Well what started out to be a happy day because i lost enough inches to get back into a skirt that i gave my fiance 2 years ago turned to a sad one. One of my great aunts died about 9pm this evening. Ive excepted it for along time now when she first said she was dying a few years ago and at first there were tears but sin ce ive been ok til this afternoon when my fiance decided to take me out for a nice lunch i recieved a call from my mother that my great aunt was in the hospital and they were... Thu, 13 Mar 2014 23:10:00 EST i got into one of my favorite t-shirts today! Omg!! My sweet heart the love of my life bought me a shirt on march 16 2 yrs. Ago and i wore it to the 1st annual irish festival and last year i tried to wear it it was to tight i was so heart broken i couldn't wear it so she bought me a new one well it just wasnt the same this year today i put it on and it fits just as it did brand new. Im so happy with the results. And my love well she says shes excited for me and will love me no matter what! My shirt i love is pink and says part irish all ... Sat, 8 Mar 2014 11:02:30 EST so overly excited!!! Im so overly excited!!! Im excited for all the changes ive started to make and all the pounds i've been loosing. Im even more excited that my soon to be wife is going to join in on me with yoga. I went and purchased a yoga mat today and she told me as i was buying it i know i dont need to lose weight but as soon as i get better from my surgry after tommrow id like to join in with you on doing yoga and she said we can go take are bikes out to the park and ride a couple of nights out of the wee... Sun, 2 Mar 2014 18:24:17 EST all problems gone!! Well i have solved everything i needed to fix all pain is gone well theres still alittle bit of pain in my right knee cap cause i suffered a slightly dislocated knee cap but got a dr and now working out the physical therapy here at home im ready to give this a try again. So here we go to a nee me.first goal for me is to lose atleast 20lbs by april 1. I know i can do it if i put my mind to it! Sun, 23 Feb 2014 18:51:46 EST we finally set a date. Most little girls dream of the day they'll marry there prince charming. Well im not marrying prince charming but i am marrying some one who as just as much of a hero if not more then a prince charming. Im marrying my very loving firefighter my soul mate and my best friend. We started out as friends cause i was already in a relationship things didnt work out a miscarrage was in involved ajd my fiance being the kind heart sweet person became my best friend. One night he had some hardships hap... Tue, 3 Sep 2013 23:45:19 EST I've had a rough week I have had a tough week it started sunday one of my close family members lost his fight to brain cancer. On monday one of my dear and close friends passed away. And today i almost got fired from work because of something my mother said to a parent of a student i teax. From when she helped me out subbing while my boss was out. Its so sad to me. Most people can say they love there mom ect. And i cant i dispise i hate my mother. I stood up to a life long bully today by telling her i had enough ... Sat, 24 Aug 2013 00:33:12 EST Really sore today.. :( Well last monday I found a bump on the lower part of my left leg. It didnt worry me to much but I did go in search for insurance my fiance and I are kind of on a fixed budget and my work does not offer insurance. Well thursday and friday I had off from work. Thusday was great I got alot done that I had been neglecting. Friday morning was the worse I woke up in pain and it was right were the bump is. Two years ago I had a blood clot in the same leg behind my knee it was so bad that it had ra... Mon, 1 Jul 2013 22:52:31 EST great day tuesday.. Well tommrow will be week number two of beinf back in action.. I'm excited to see what the scale will tell me tommrow. Im hopping it will tell me im doing good. But if it doesnt go the way id like it to im not giving up. Im keeping my boxing gloves on and keep fighting. My soon to be mother in law i love her so shes one of the sweetest people i know asked me for some help in her garden the heat here was still at 105 at 6pm so i told her not to worry i would take care of it all my self well wh... Tue, 25 Jun 2013 22:20:41 EST had a okay day!!! My day started off good.. great day at work doing great on controling my intakes. What made it bad was when i hit a trash can in the street trying to avoid getting hit by a speeding car my side mirror got broke ive never been in a accedint while driving. Please dont drink and drive cause i think this person was by the way he was driving and in broad day light. Well this day has came to a end for me im so excited i bougbt a measuring tape so noe i can see the inches come off yeah!! We can do t... Thu, 20 Jun 2013 23:32:22 EST I'm so excited!!! Well today I'm really excited!!! First I lost 2lbs. Yeaaaah me!! I'm very excited about it my honey told me he was very proud of me!! Secondly I'm so excited that I'm really doing this!! I hope I helped cheer up one of my partners. I reminded her that together we can do this!! And I believe we really can.. So looking forward to more changes and more weight loss. I know I can do it together with everyone on spark people. Wed, 19 Jun 2013 22:31:16 EST Yet another great day!!! Yet another great day has gone and past. My fiance made a very good healty meal for us. Im so thankful for him being in my life. I got some good messsages from my partners on how good they were doing on making there goals and i followed up with them that i was happy for them and that we can do this keep going. Well tommrow is my big day i will get on the scale to see if i lost anything i hope for atleast one pound. Im keeping in my mind " we can do it"!!! Wed, 19 Jun 2013 00:23:01 EST feeling great today!! Well feeling good today i did 37 mins of cardio and i feel wounderful. I hope that there can be more days like this. And i was so happy to hear from one of my partners that she was having a great day too. I hope my other partners had a good day and if not remember that were all in this together and together "WE CAN DO THIS!" Mon, 17 Jun 2013 23:51:03 EST Got some encourageing words today from a close friend!!! Well day 5 is coming to a end for me!! As it does come to a end I shared a encouraging saying my close friend sent me on Facebook and Im so happy to share with anyone who wants to read it. THE 3 C's of life. Choice, Chance, Change. You must make the CHOICE to take the CHANCE if you want to CHANGE!!!! I wrote this down and placed it on my fridge and on <em>104</em> my mirror to remind me the life changeing goals that I want for my life. I hope this helps the people who read this and feel f... Sun, 16 Jun 2013 22:16:19 EST Feeling like I'm doing great!"" Well day 4 is comming to a end...With this said my mother once told me the hardest part of the diet or the diet your on is the first few weeks but its always good to have a postive attitude and have good family and friends to support you as you go down the journey as you reach the goal that you want. I am overly excited to have some partners that will support me and for me to support me. I am writting these blogs not only to show my support to others like me but for me to remind my self for... Sun, 16 Jun 2013 00:11:29 EST day 3 was a great day!!! Well day 3 is now ending for me. I feel great. I pat my self on back for reaching my goals with my food tracker. I didn't go over and I didn't go over anything. I'm still feeling really confident in myself that I can reach my goal of loosing the weight I want to loose and I'm not having any doubt in my mimd of wanting to give up. My fiance and I are about to go to counsling together and hoping to resolve some past problems in our lives i think we can make things work not only for each oth... Sat, 15 Jun 2013 00:42:24 EST Day 2 of being back!!! Well day 2 of being back and when I first started on this jorney I had alot of confidence in my self. Though I never lost cofidence in my self and I never got discoraged. I just soke personal things in my life happen and had no time for me really. But now I'm back and this is for me this is what I want to change in my life so I can live a long healthy life. I cant explain into words what it means to hear from people I've never met nor have talk to passing me words of encoragement and welcomin... Thu, 13 Jun 2013 23:02:15 EST im back Well some unexpexted things happe i fell off the band wagon thank goodness i tried my hardest to stay on track and i didnt gain to much back now to focua on getting off the pounds i have my goal set for and i know i can do it!!! Wed, 12 Jun 2013 20:08:05 EST