SKUTZ1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SKUTZ1 SKUTZ1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ My Mammogram http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4337433 A few days before my mammogram, I was nervous and scared. U see I have a history of breast cancer in my family. My aunt was my mother as far as I was concerned. She raised me since I was 4 years old. I grew up as a polite and repectable woman in the south. <BR> <BR> While I was in college, my aunt got seriously sick from her chemo. So I came home and took care of until she had to be hospitalized. After about five months, on Valentine's Day, the lord and savior, Jesus Christ called her ... Sat, 2 Jul 2011 15:29:57 EST Where has the time gone!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4308552 Wow I can not believe that it's going on <em>516</em> for me. All I want to do right now is cry cuz so far I have not lost as much weight as I should have by now. I don't have a scale cuz I know that it would make me sad. So I just wait still I go to the doctor's each month and get weighed there. One of my mine problem is treating myself with <em>493</em> every now and then. I call myself eating 1200 calories a day to lose those pounds but it doesn't seem to work. Does anyone have ... Sun, 19 Jun 2011 14:11:04 EST My Landlord http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4290806 <em>198</em> <em>91</em> <em>198</em> <em>91</em> <em>198</em> <em>91</em> <em>198</em> <em>91</em> <em>198</em> <em>91</em> <BR> <BR> Remember back in May when I was dealing with my maintenance man about my air conditioner. U would not believe this but the landlord had to buy a brand new system. After they thought the problem was over, they found a leak in the system on the roof of the building. <BR> <BR> Becuz the bedroom was so hot w/o the air conditioner t... Fri, 10 Jun 2011 20:33:23 EST Woooo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4215288 U can say that I had a good day except I had to deal with my chair and sweating. My so called maintenance man keeps forgetting to come to fix my air conditioner. <em>198</em> He stated that he might have time tomorrow. I look forward to my weekends cause I don't have to worry about anyone coming over. <BR> <BR> I'm also a person that make sure that I arrange for any deliveries to be made on the week days only. Now to my exercises, I do what I can with my disability and all. ... Fri, 6 May 2011 21:11:09 EST The shuttle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4199119 U know it's a good thing that NASA double checks the shuttle. They say that it'll go up in the next 48 hours. I wonder if they should really send the space shuttle up at this time. This world is going through so much turmoil right now. Fri, 29 Apr 2011 17:35:39 EST The Royal Wedding http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4198637 Well the big event is finally here. How many of u exactly seen it? I only part that I did see was when the prince was having a hard time putting the ring on Kate. The other part was when they kissed twice on the balcony. <em>212</em> <BR> <BR> This wedding seem like it was a lot shorter than Princess Diana was. The chapel was decorated with trees and the Queen, herself was dressed in yellow. It looked like Kate was bringing the modern look to London. Why does the train on the d... Fri, 29 Apr 2011 12:55:19 EST Say What!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4195054 On Doctor Oz, there was this guy who came on the show today. He was saying that we should stop eating <em>496</em> , <em>492</em> , <em>490</em> , <em>466</em> , and others. It was recommended that we eat more beans, grains, nuts, fruits,and veggies. Why r they doing this to us? Pretty soon, they might as well say not to eat nothing, but drink pure juices and take multivitamins <BR> <BR> By the way, has anybody ever heard of almond milk!! Wed, 27 Apr 2011 20:31:17 EST After the challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4177028 I know this is no excuse, but I didn't do well on the diabetes challenge. My diabetes is still out of control. My doctor gave me diabetes meds. I even told her about sparkpeople. She had never heard of this program, but she'll check out this program for her self. I got disappointed with myself cause I gained my weight back. <BR> <BR> <em>192</em> On the 7th, I was weighed and I lost 6 pounds. That was ok but not good enough! So I want to ask a question. Can u join the same chal... Tue, 19 Apr 2011 14:22:17 EST My Diabetes Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4159169 Last month I entered the Sparkpeople Diabetes Challenge. It lasted for 8 whole weeks. It consisted of a new weekly exercises with daily meal plans. And plenty of water each and every day. I won a diabetes trophy to post on my spark page. Mon, 11 Apr 2011 21:19:36 EST Oh what a day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4056169 My day started out with laughter and smiles. But I noticed that I was pushing myself way to hard. I had lost some pounds but than I just gained most of them back <em>24</em> . And to make my day worse, I had to deal with a bill that took over two hours. But of course, I got it solved. <em>224</em> Tue, 1 Mar 2011 00:30:55 EST : ) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4007994 <em>30</em> cause God loves u. And it makes u feel good too. Thu, 10 Feb 2011 21:06:21 EST Snow Snow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4001865 During the week of Super Bowl it snowed and snowed. We even had a terrible 3 alarm fire that everyone was saved!! Now we'll going to have a ice storm/snow again! <em>425</em> I thought the ground hog saw his shadow. Doesn't that mean a early spring or not? Tue, 8 Feb 2011 17:58:36 EST