SKAGITDAWG's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SKAGITDAWG SKAGITDAWG's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A New Year, A New Chapter, Powerful Improvements are Underway http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5184107 Happy 2013 Everyone! <BR> <BR> I joined SP (for the 3rd time) last week. I've been easing into the program, making sure that I have the right pieces in place before really getting going. The last couple of times, my goals (losing X pounds and getting fit) and plans to reach them were too vague. I'm hoping not to make that mistake again. This time, I've identified a very specific set of things I want to accomplish and the actions I will need to take to accomplish them. I'm also spending... Tue, 1 Jan 2013 14:42:55 EST