SHONDAAGUILAR's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHONDAAGUILAR SHONDAAGUILAR's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ couch 2 5k http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5267364 Just started couch to 5k feel pretty motivated . I walked the whole thing yesterday since I am still healing from pnemonia. Did well with walking it at a 13 min per mile pace. I completed 1 and a half miles. Even did well with a couple hills in the middle. Did not have any coughing attacks but I want to continue this week with just walking it. Next week I will jog walk it and see how I hold up. Trying to do this for the color me rad 5k race on June 1, 2013. I am so excited to be ... Thu, 28 Feb 2013 14:27:29 EST Vacation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5231981 Just returned home from Mexico and had a 3 day stay in Vegas while on the way home. Walked for 3 days in Vegas and loved every minute. Then got home and felt really motivated to exercise but got pneumonia and am still fighting to breath. Hop it all ends soon as I want to try the couch to 5k program and see what happens. This is my year. All or nothing <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1871982476.jpg"> Thu, 31 Jan 2013 16:11:47 EST Hit the pavement. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5027882 Hit the pavement yesterday on a mission to raise money to help pay for my friends funeral and trip home and wham just realized all that walking i did counts. Not only did I get a good amount raised but i got some exercise in to. Thu, 23 Aug 2012 12:32:41 EST got off track a little http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5025322 Got off track a little. Had a good friend pass away on sunday from stomach cancer and have been taking care of her since wed. and she finally let go on Sunday evening. Didn't have a lot of planning time so I just kind of went with the flow of things. Getting back on track now though and starting up my plan of exercising and meal planning. Although I am working on a donation project to pay for her funeral and to get her back home to Manila in the Philippines. Hope all goes according to p... Tue, 21 Aug 2012 19:01:47 EST weight loss since July 25,2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5008193 7/25/12 = 296.8 <BR> 8/8/12 = 290.6 Thu, 9 Aug 2012 12:06:13 EST woooohoooo made another level http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5006057 wooohoooo made it to level 6 Seems like it took forever. Lets see how long it takes me to get to level 7 Maybe with a little bit harder work i will do it faster this time. :-) Wed, 8 Aug 2012 02:01:57 EST unmotivated http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4946708 I feel unmotivated. Been sick with bronchitis for 1 and a 1/2 weeks so far and have not been able to exercise. Really want to get back to my exercising as I know it is the only way I can do this. I am afraid I will start coughing uncontrollably if I do anything. Thu, 28 Jun 2012 18:56:49 EST