SHIRLEYB62's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHIRLEYB62 SHIRLEYB62's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ better late than never http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5199886 There are chirtmas candies still lurking in the freezer. Do I toss them out or keep them for an emergency chocloate? Hmmm, don't want to use them as an emontioan crutch. Into the trash they go. sigh.,,, <BR> To day is going to be a good day - knock on wood (rapping on my own block head). <BR> Thu, 10 Jan 2013 05:20:06 EST new year- new me?? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5179306 This is may first blog--kind of intimadating. I have enjoyed many blogs & posts from the brave and determined sparkspeople out there. This is the time to put my self out there and participate. <BR> I had a cancer scare last year and want to improve my health, improve my diet and get motivated. This is the life I've been given and I want to make the most of it. <BR> Best wishes for the coming year to all you wonderful people. <BR> Fri, 28 Dec 2012 22:08:26 EST