SHIRLEY721's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHIRLEY721 SHIRLEY721's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Savings on food http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1971350 I read all sales ads and compare prices.I also clip coupons for items I use regularly or a new item if it looks like it may be really good.We have a Super Walmart both directions and they will comp any price in an ad.If I can pay for the gasoline and come out ahead I drive there.I buy generic canned and frozen goods often.Espically fruits and vegtabled.I do the Farmer's market on the square here from May to Oct. Tue, 14 Apr 2009 10:23:26 EST New Year's Eve http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1637206 I will make one this year to lose 50# for my health's sake.Most folks don't keep them but I think I will. Wed, 31 Dec 2008 18:32:51 EST onward and upward http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1116924 Every day in every way I'm doing better than ever.My favorite scripture Quote-I can do all things through Christ who strengthens me.To me the glass is always half full not half empty.The beautiful girl on the right is my youngest grandaughter Demi only 17 years old. Thu, 3 Apr 2008 11:01:07 EST