SHERY1955's SparkPeople Blog SHERY1955's Blog on SparkPeople, home of free diet plans and a healthy living community might as well... So, I've been think about the fact that I need to lose a little over 150 pounds. If I lose an average of 1 pound a week, which seem to be what I do, It will take about three years! That is very daunting, might as well break out the candy bars! But then, four things occurred to me: <BR> First: If I don't do something about my weight, will I be here in three years? Morbidly obese means so fat you could die. I have a lot I want to be here for in the next three years and beyond. My son ... Mon, 17 Jun 2013 17:19:23 EST first I've never done a blog before, first time for every thing! <BR> I'm a writer so this should be easy for me , but it's a new format and a new group of readers. Writers write for readers. <BR> <BR> Reflection: my garden is growing like crazy. The plants are high and their leaf broad, but there was little to no fruit until I stopped over watering. You see with so much water the plants had no need to fruit they just grew bigger and bigger. Too much of a good thing inhibits growth and... Fri, 14 Jun 2013 13:11:31 EST