SHAYNARAINE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHAYNARAINE SHAYNARAINE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ A 3 week break.... too long. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3778784 So I left for California to visit my family for a week... the week before that was all messed up in preparations to get ready to go.. and during the week while I was there we were cabin "camping" and I was traveling around quite a bit. Then this past week after I got back, I've been working long, intense hours at my mother's house, in which my schedule is all messed up and eating is different, too. <BR> <BR> Sooooooo 3 long weeks I have neglected to follow my eating health-fully plan, an... Fri, 12 Nov 2010 06:57:48 EST I've kind of gotten off track the past few days... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3714348 <BR> We're getting ready to leave for a week-long trip to visit family and friends in Northern California very shortly, and I've been busy getting ready for that, making list, menu plans (we're going cabin camping for 3 of the days, and we all have different dietary needs, so it takes a little bit of figuring out!), and a lot of errands to run... so I've been out and about a lot and also sharing the computer with the rest of the family on their days off work, so I haven't been recording my m... Thu, 14 Oct 2010 05:56:31 EST " Four Things In My Life " http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3714335 So, ok... Susan posted this on her blog... so I spent some time thinking... and will post it on mine too. Took me awhile to think of answers for everything! ~ Shayna <BR> <BR> <BR> <BR> Courtesy of DiveMaster01.. <BR> <BR> I was sitting here having a rather lazy afternoon and discovered this quiz while re-visiting some of my friends Sparkpages. I thought it was a pretty interesting way of revealing some information about ourselves. I just copied and paste and then deleted my friends ... Thu, 14 Oct 2010 05:30:03 EST Friday Night... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3705205 Friday night before I went to bed I worked out on Wii Fit for an hour. Now normally I wouldn't work out right before bed, but I wasn't really intending to go to bed. I was intending to stay up and clean. But, my daughter had some emotional stuff going on, and so I snuggled with her and we both went to sleep. I woke up at 7am feeling fabulous! <BR> <BR> Normally, being a proverbial "night owl" by nature, as I have been all my life... waking up at 7am is NOT the most joyous part of my da... Sun, 10 Oct 2010 10:44:51 EST On again, Off again, On again..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3698021 So I signed up with SparkPeople like 2 years or something ago? I'm not sure how long it's been, but a long time. I didn't post pictures, write any blogs, or even a SparkPage about me. I wanted to keep it all very private. I found SparkPeople to be very useful in helping me be aware of what I was eating, and to be more intentional about my choices. And, I would start an exercise program with good intentions, but not stay with it very long. I used SparkPeople mostly for the Nutrition Tr... Wed, 6 Oct 2010 22:38:25 EST