SHARONSUE58's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHARONSUE58 SHARONSUE58's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ REASONS, MOTIVATION, AND OUTCOME http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5090393 REASON I wanted to lose weight because I was miserable and kept outgrowing clothes. I stopped exercising three years ago and now that I am more active in my daily life I can't believe how weak I am. I want to exercise to be stronger in order to do all sorts of things that I can't do now without hurting myself. I want to feel energized not sluggish. <BR> <BR> MOTIVATION In the past I wanted to be slim and fit to appeal to the opposite sex and to be treated better by others. Today I wa... Sun, 7 Oct 2012 19:15:46 EST Improvements since getting serious with SP http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5074966 I wake up earlier and getting more of a routine. Am not struggling so much with the eliptical. Am more positive and action oreinted overall. Noticed my legs are toning. Getting more interested in taking care of me and enjoying life as it comes. <BR> <BR> I'm starting to sleep more at night and eat less! <BR> <BR> Been in 4 weeks and am afraid to weigh myself even though I have been eating healthy and eating less. Time to get on the scale tomorrow and see if that has changed. If not... Tue, 25 Sep 2012 21:23:59 EST