SHANNONY84's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SHANNONY84 SHANNONY84's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New Year, New You! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5609889 first video blog in a while! Thu, 30 Jan 2014 07:12:23 EST Getting back on my feet! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5609576 So, I am still not ready to make a blog post, but I am FINALLY up and moving. Got out today and realized I want my life back.... So, I got it... Kinda. So, I am setting tomorrows goal to get up (if I ever sleep), and put in 5 job apps, fax some paperwork, and get on the ball! O, and get my video blog back going! Wed, 29 Jan 2014 20:13:44 EST New Year, New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5602772 Feeling it today! Wed, 22 Jan 2014 21:38:21 EST New Year, New You Video Blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5601485 Having a beautiful blog Tue, 21 Jan 2014 17:15:21 EST New Year, New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5600455 Rough day Mon, 20 Jan 2014 18:46:58 EST New Year, New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5599552 Sparkpeople.com Blogging begining at home again! Sun, 19 Jan 2014 23:36:34 EST New Year, New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5597327 Day 2 home Fri, 17 Jan 2014 18:43:36 EST New Year, New You Video day 1 home! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5596273 Today is day 1 out of the nursing home and home Thu, 16 Jan 2014 19:38:12 EST 1/14/2014 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5593132 I'm back in the hospital in Passaic, NJ. On 1/12/14 I had a seizure that put me right back in here. I hope to be back in the nursing home tomorrow. In the meantime, here are pictures from my birthday on 1/11/14. (If they are crooked I will fix later and am sorry. This is my first time using my I-phone to connect.) <img src="http://photos-ak.sparkpeople.com/nw/3/4/l345631188.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1235159594.jpg"> <img src="http://photos-ak.sparkpeople.com/nw... Tue, 14 Jan 2014 04:50:50 EST New Year, New you 1/12/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5591287 I skipped yesterday for my 30th birthday Sun, 12 Jan 2014 14:22:37 EST New Year, New You 1/10/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5589675 short due to exhaustion Fri, 10 Jan 2014 22:04:59 EST New Year, New You 1/9/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5589672 posted late due to internet connection Fri, 10 Jan 2014 22:02:37 EST New Year, New You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5587537 life difficulties and reflections... Wed, 8 Jan 2014 23:32:32 EST New Year, New You, lost video.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5587048 https://www.facebook.com/photo.php?v=27347<BR>6309471790&l=7077125302232446909 <BR> <BR> from 1/1/2014 Wed, 8 Jan 2014 15:11:40 EST New Year, New You.... Day #dos http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5586971 1/8/2014 Wed, 8 Jan 2014 13:51:24 EST New Year, New You.... Begin Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5586299 Begining Again due to hospilization... in the rehabilition center..... Proving nothing can hold me down! Tue, 7 Jan 2014 23:23:34 EST 1/7/14 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5586219 So, on 1/1/14, I was admitted to the hospital for an MS flair. So, I just got to the nursing home yesterday and am ready to begin again. I have no use of my right arm, but that is why I am here at the nursing home..... Here is to keeping goals in 2014, despite all obstacles! Tue, 7 Jan 2014 22:08:40 EST New Year, New You... Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5576544 My new year challenge Tue, 31 Dec 2013 10:41:30 EST New Year, New You... Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5575789 My own challenge to be accountable and show goals, progress, and change in 365 blogs! <BR> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1840440845.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1873602060.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2094769409.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l204597722.jpg"> Mon, 30 Dec 2013 15:26:57 EST On my feet http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5563812 I am finally up and moving around again rather than living in a depression. I hope to continue on the path of good things. When you do good things, good things come to you! Fri, 13 Dec 2013 19:36:11 EST Resetting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5554684 Today I reset my SparkPage! I hope to get on track differently this time! Sun, 1 Dec 2013 23:58:09 EST Checking In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5533285 Today was emotional. But, I stuck to my eating goals. I stuck to being on my feet for 6+ hours. And I am proud to say, some of the excess inches are already starting to wilt away! I am blessed I am able to loose the weight at all.... I thank God for another amazing day. And I so look forward to tomorrow! Tue, 5 Nov 2013 20:42:53 EST Checking In http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5532308 WOW! Today can only be said, to be BiPolar. And I must thank Adam for hanging in there with me. The day began good. And then I realized I lost my bus pass I needed to get to work, that cost poor Adam money. So, Adam fixed it. Then the day got great again when I got to work 40 minutes ahead of schedule. As the day wore on, and 5 hours into my shift, hunger set in. And I got depressive. I have been eating a lot lately, and I don't know if it was hunger, or my longing for food, but I crashed: em... Mon, 4 Nov 2013 20:23:16 EST Too much... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5531162 Ok, I need a moment here, TO POST A REMINDER, GOAL, and VENT. I was looking thru my pictures from my trip to Boston and I was sitting here uncomfortable. I went into the bathroom and began to look in the mirror the way woman do when their about to have a breakdown. I am about 170 pounds. I am uncomfortable in my size 10's and it is hard to bend, stretch, and honestly: pick up the stuff I drop. <BR> <BR> In August I found out I needed to dramatically gain weight. I was 109 pounds in the begin... Sun, 3 Nov 2013 18:27:55 EST I'm back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5525235 Today is the day I decide to take control of my weight again. I have gained a lot of weight since I was here last. It is discouraging. I got down to 130 pounds and after an emotional two months, I am back up to 165. I hate the extra weight. I feel run down, tired, my back and neck hurt bad, and I feel so unattractive! So, today I am making a vital effort to take control of myself again. I know the problem. I have been eating enough for 4-5 people at each meal. I realize it may be emotional ea... Mon, 28 Oct 2013 07:26:08 EST 8/26/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5466529 There has to be a balance... The secret is to find it and unlock happiness! Mon, 26 Aug 2013 08:42:35 EST 8/24/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5464732 My life is a spiral... And I feel I cannot control the way it comes out anymore. And this bothers me deeply. I thought I had it together and its really hard to see what is coming right now. One of my largest fears is the unknown, and I hate living like this. I like everything controlled. But, today I am finding my path and trying to pick up the pieces! Wish me luck! <BR> <BR> Hoping to get back on track, Day 1 Sat, 24 Aug 2013 09:26:55 EST Today's motivation 7/1/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5407117 <img src="http://photos-ak.sparkpeople.com/nw/3/8/l384099922.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1384296355.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/8/l282027607.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1718412819.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/8/l28857187.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/7/3/l730050498.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l101869151.jpg"> Mon, 1 Jul 2013 08:36:56 EST Today's motivation 6/30/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5406292 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1212245547.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1673160213.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l200042715.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1625908760.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/6/l561501002.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/6/l266004055.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/3/5/l354070483.jpg"> <img src="http://photos-... Sun, 30 Jun 2013 11:53:19 EST Today's motivation 6/26/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5402075 <img src="http://photos-ak.sparkpeople.com/nw/4/4/l447572175.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l134566750.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1878337548.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/2/l524136395.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/6/2/l622211015.jpg"> Wed, 26 Jun 2013 07:02:30 EST Today's motivation 6/25/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5401051 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1970745223.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1306060967.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1826874894.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1215648555.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1918283658.jpg"> Tue, 25 Jun 2013 08:19:19 EST Today's motivation 6/23/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5399352 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2082072066.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1513205661.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/8/l282809175.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/5/4/l543745610.jpg"> Sun, 23 Jun 2013 17:38:04 EST Today's motivation 6/22/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5398265 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l192720859.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l195651163.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1838428046.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/9/0/l906176569.jpg"> Sat, 22 Jun 2013 12:39:21 EST Today's motivation 6/21/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5397509 <img src="http://photos-ak.sparkpeople.com/nw/3/4/l349612116.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/9/2/l92464736.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/4/6/l460629326.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1325525158.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2016170757.jpg"> Fri, 21 Jun 2013 15:18:15 EST Today's motivation 6/19/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5395035 <img src="http://photos-ak.sparkpeople.com/nw/4/8/l487871309.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2036688388.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l808964926.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1028075444.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/4/l249652824.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1558832667.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1125298095.jpg"> <img src="http://photos... Wed, 19 Jun 2013 10:10:43 EST Today's motivation 6/16/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5390753 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l372708.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/8/l787343551.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1924607881.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/3/l839570237.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/4/l443461583.jpg"> Sun, 16 Jun 2013 11:45:32 EST Today's motivation 6/15/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5389838 <img src="http://photos-ak.sparkpeople.com/nw/8/8/l889434042.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/0/l906023737.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/5/l954099255.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1/l412838097.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l149368797.jpg"> Sat, 15 Jun 2013 10:13:32 EST Today's motivation 6/14/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5388672 <img src="http://photos-ak.sparkpeople.com/nw/3/2/l321906901.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/9/l795960895.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l103147103.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1929504905.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1334718373.jpg"> Fri, 14 Jun 2013 05:41:39 EST Today's motivation 6/13/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5387821 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1242818090.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/4/l641269446.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1705633300.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1689624853.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/8/l583854281.jpg"> Thu, 13 Jun 2013 09:27:17 EST Today's motivation 6/11/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5385863 <img src="http://photos-ak.sparkpeople.com/nw/5/1/l519235148.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/2/l32297826.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/7/l779085375.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l149251677.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/5/0/l504541132.jpg"> Tue, 11 Jun 2013 13:09:26 EST Today's motivation 6/10/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5384090 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l898969530.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1262113577.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/9/l79310816.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/6/l963651639.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1874290188.jpg"> Mon, 10 Jun 2013 05:52:15 EST Today's motivation 6/09/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5383167 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l925394488.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1922609034.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1657136662.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/3/l731164610.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1934059017.jpg"> Sun, 9 Jun 2013 08:39:46 EST Today's motivation 6/08/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5382363 <img src="http://photos-ak.sparkpeople.com/nw/6/2/l629237318.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1838231438.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1231957930.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1239639594.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/3/l138588125.jpg"> Sat, 8 Jun 2013 11:20:18 EST Today's motivation 6/07/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5381037 <img src="http://photos-ak.sparkpeople.com/nw/4/4/l441495503.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1028173748.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/6/0/l603771720.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1768337297.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1867666188.jpg"> Fri, 7 Jun 2013 04:57:16 EST Today's motivation 6/06/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5379814 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1876644620.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l144500317.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1614065560.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1421370913.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/8/l985032246.jpg"> Thu, 6 Jun 2013 01:03:23 EST Today's motivation 6/05/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5378720 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1891226379.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1120134703.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1996219910.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/9/0/l907535929.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1516122013.jpg"> Wed, 5 Jun 2013 06:52:47 EST Today's motivation 6/04/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5377674 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1944151561.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/9/l299815766.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l10840291.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/2/l423374800.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1027499572.jpg"> Tue, 4 Jun 2013 08:48:43 EST Today's motivation 6/03/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5376282 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1132867503.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1928553993.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1068230194.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1670688661.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/4/l244896600.jpg"> Mon, 3 Jun 2013 05:34:04 EST Today's motivation 6/02/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5375249 <img src="http://photos-ak.sparkpeople.com/nw/6/3/l635294534.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1861477900.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1918953610.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1520854556.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1467789215.jpg"> Sun, 2 Jun 2013 03:39:35 EST Today's motivation 6/1/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5374289 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1824468878.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2143825791.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l199419483.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1204479531.jpg"> <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1945888264.jpg"> Sat, 1 Jun 2013 06:39:21 EST