http://www.sparkpeople.com/mypage_public_journal.asp?id=SHAC%5FNZ SHAC_NZ's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4864821 I thought since joining SP a couple weeks ago why not make the big choices and get healthy altogether - so decided to lose weight, start eating better, quit smoking, pick up the energy levels etc etc etc - So off to a good start I have already lost 5kgs, although I doubt it shows I do feel the energy levels are starting to rise, so I am happy with that. <BR> <BR> Now, we have a quitline here in NZ for persons wanting to quit smoking and I must say its fantastic as it is fully subsidised by... Thu, 3 May 2012 13:49:22 EST