SFREY217's SparkPeople Blog SFREY217's Blog on SparkPeople, home of free diet plans and a healthy living community It's about time I have been a member of SparkPeople now for 2 years and I guess it's about time I finally wrote my first blog (ever, not just onSparkPeople). I have some struggles with my weight most of my adult life, but worse after having kids and much worse after menopause (@42) plus some health issues that kept me sedentary for years. I have lose a total of 60. Most of that weight loss was in the first year or so. I have been on a major plateau for the last 6-8 months gaining and losing the same 4 pound... Sat, 9 Nov 2013 09:34:05 EST