SFREY217's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SFREY217 SFREY217's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ It's about time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5536437 I have been a member of SparkPeople now for 2 years and I guess it's about time I finally wrote my first blog (ever, not just onSparkPeople). I have some struggles with my weight most of my adult life, but worse after having kids and much worse after menopause (@42) plus some health issues that kept me sedentary for years. <BR> I have lose a total of 60. Most of that weight loss was I the first year or so. I have been on a major plateau for the last 6-8 months gaining and losing the same 4 p... Sat, 9 Nov 2013 09:34:05 EST