SERIOUSLY22's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=SERIOUSLY22 SERIOUSLY22's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Time wasters http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5298435 I am trying to find ways to add more exercise in my day. When I have down time at work, I try to stretch, do calf raises etc. I sit on a stability ball while watching tv. I do squats, lunges, etc during commercials. I have already noticed a difference in my stamina and strength. Sun, 24 Mar 2013 16:52:08 EST