SERIOUSLY22's SparkPeople Blog SERIOUSLY22's Blog on SparkPeople, home of free diet plans and a healthy living community Time wasters I am trying to find ways to add more exercise in my day. When I have down time at work, I try to stretch, do calf raises etc. I sit on a stability ball while watching tv. I do squats, lunges, etc during commercials. I have already noticed a difference in my stamina and strength. Sun, 24 Mar 2013 16:52:08 EST