SEA2SEA's SparkPeople Blog SEA2SEA's Blog on SparkPeople, home of free diet plans and a healthy living community All Things A few weeks ago, I participated in a 4-day workshop that has given me much food for thought. I also found myself in a situation that limits what I can do, giving me plenty of time for chewing. Part of the discussion during the weekend workshop was about the "all things" that is mentioned in Romans 8:28; "All things work together for good..." Before the workshop was over, I broke 2 bones in my ankle/foot, so I spent the last day hopping from one session to the other. It seemed like I was in th... Thu, 8 Mar 2012 13:10:46 EST Emotional Eating I've never paid much attention to emotional eating. However, I have been noticing lately that when I make bad choices in any area of my life, I tend to feel like I should eat something, whether I am hungry or not. I need to let Christ be my life in every moment. When I do my own thing and start to realize the effects of that, I need to let go of it and again let Christ be all that I need. He has already forgiven all of my mistakes, so all I need to do is turn back to Him and allow His fo... Fri, 17 Aug 2007 13:55:15 EST Back Into It Down another 1/2 pound! It feels like I'm back into losing weight. I walked 4 miles yesterday, have been enjoying doing the new excercises with my daughter, and picked a nutritional brochure at the restaurant where I ate today so that I can make informed choices. It feels good to get going again. Wed, 1 Aug 2007 22:27:30 EST Time to get at it again It's time to get going again. I've been sitting at around this same weight for about a month already. A friend will start calling me on Mondays to weigh in. This should be good incentive for me. I'm thinking of it in a competitive way :) I think it should motivate her,too, if I go down some every week. I have just come up with a new excercise plan that I'm looking forward to doing. I've still got 13 lbs. to go. Here goes... Sat, 28 Jul 2007 19:39:52 EST